Therefore, he created the Taiji Fist that Wei Zixian was currently practicing. Through the movements of opening and closing, the momentum was like thunder, and the continuous fist momentum forcefully destroyed the balance of blood and qi in the body, thus using this to guide the flow of blood and qi in the body to the greatest extent!
Then, while guiding and following the flow of blood and Qi in his body, he would continue to expand the imbalance in his body and further strengthen the flow of blood and Qi in his body.
This cycle repeated, and finally, through the various disequilibria, the fragmented and static qi and blood disequilibria would eventually lead to a dynamic and overall qi and blood balance.
Such a Taiji Fist could be compared to a normal Taiji Fist in a week, or even a month!!!
The disadvantage was that only young people could practice Taiji Fist. Middle-aged and old people couldn't practice it.
This was because the young man's blood essence was exuberant. Even if the blood essence balance in his body was forcefully destroyed, he could still persist until a new blood essence balance was established in his body.
However, the Vitality of middle-aged and old people had already begun to decline. If he forcefully destroyed the balance of the Vitality in his body at this time, he would probably die on the spot due to the adverse effects of the imbalance of Vitality before the Vitality in his body could establish a new balance.
Wei Zixian actually agreed with this statement. After all, it was reasonable from a certain perspective.
However, he then put forward his own idea.
"Young people have vigorous blood and qi. Even if they don't practice this set of Taiji Fist, their vigorous blood and qi are enough to keep their bodies in a relatively healthy state.”
"Practicing this set of Taiji Fist is only to raise one's physical fitness from a relatively healthy state to a very healthy state.”
"As for the middle-aged and old people, they don't have enough Qi and blood. Even if they want to practice this set of Taiji Fist, they don't have the right to do so.”
"In terms of existence, this set of Taiji Fist is at most a icing on the cake for young people, but it can't be of any help to middle-aged and old people.”
"So, your Taiji Fist is a little useless!!!”
After Wei Zixian said that, the other party was silent for a long time before beating Wei Zixian up!
Wei Zixian didn't know if the other party was really a Taiji Fist grandmaster, but after that time, Wei Zixian knew that the other party could really press him down with one hand!!
It was also because of this that Wei Zixian switched to practicing this set of Taiji Fist.
"Hu ~~"
Wei Zixian let out a long breath of hot air. After performing a set of Taiji Fist, his entire body was drenched in sweat as if he had been fished out of water!
During this period, Crown Prince Zhu Biao, King of Qin Zhu Wei, King of Jin Zhu Wei, King of Yan Zhu Di, and the other princes had also arrived at Wei Zixian's place. They had also seen more than half of Wei Zixian's Taiji Fist.
After all, Wei Zixian's front courtyard door was not high. It was the kind that guarded against gentlemen but not villains. Anyone passing by could see the scene in the courtyard with a glance.
After practicing Taiji Fist three times, Wei Zixian finally finished with Ba Duan Jin.
Wei Zixian had also learned this Eight Duan Brocade from his friend, the Taiji Fist Grandmaster.
It started with the warm-up of the broadcast gymnastics to relax the muscles and bones, followed by Tai Chi to guide the flow of Qi and blood, and finally with Ba Duan Jin to cultivate the temperament and restrain the Qi.
This entire set of cultivation and body tempering methods was the method of longevity customized by Wei Zixian's friend, the Taiji Fist Grandmaster.
In the words of Wei Zixian's friend, the Taiji Fist Grandmaster, as long as he persevered, even if he lived to eighty years old, he would still be strong and healthy. His ears would not go deaf, his eyes would not go blurry, his voice would be loud, and his mind would be agile!
Wei Zixian didn't know if this was true. After all, he had transmigrated before he was 80 years old in his previous life.
However, practicing this set of self-cultivation and body-tempering techniques had indeed allowed his body to maintain a very healthy state. At the very least, in his previous life, he basically had no chance of getting a fever, a cold, or any other non-external illness.
Therefore, after transmigrating, he basically maintained the habit of cultivating his body every day.
After all, in ancient times, if one's immune system was not strong, a small cold could take a life.
After the morning exercise, Wei Zixian turned to look at Crown Prince Zhu Biao and the other princes who were standing at the entrance of the courtyard. There was no surprise in his eyes. He looked at them calmly and said,
"Your Highness, please wait in the study on the left for a moment. I will come after washing up and changing.”
"Sorry to disturb you then."
Crown Prince Zhu Biao nodded slightly.
However, before he heard what the other party said and saw the other party's disrespectful actions with his own eyes, Zhu Biao wouldn't be displeased by Wei Zixian's seemingly rude actions.
After all, from a certain perspective, Zhu Biao had indeed learned the Confucian teachings quite well. He also had the style of a sage monarch that the Confucian scholars respected.
The study room on the left was not big, only about 20 square meters. There were three long wooden tables inside, and three wooden stools were placed under each long wooden table. In front of it was a small podium, and behind the podium was a black wooden board.
On both sides of the long wooden table were two long bookshelves. On the bookshelves were some books written and compiled by Wei Zixian.
Overall, it was not so much a study as a small classroom specially prepared for the crown prince and princes.
Zhu Biao didn't think too much about it. He asked his six younger brothers to sit in the back according to their age, while he sat in the last row.
Similarly, Zhu Yuanzhang also went through the three mansions opened by the Jinyiwei and went around to the study room adjacent to the study on the left.
From the position, Zhu Yuanzhang's position was in the middle of the second and third rows. Through the secret light holes left by the Jinyiwei and the original bookshelves in Wei Zixian's study, Zhu Yuanzhang could easily see the whole picture of the people in the study.
Not long after, Wei Zixian had already washed up and changed.
The moment they saw Wei Zixian walk in, whether it was Zhu Yuanzhang, Crown Prince Zhu Biao, King of Qin Zhu Xi, King of Jin Zhu Xi, King of Yan Zhu Di, and the others, all of them were shocked.
What an outstanding person! This kind of grace and appearance, the ancient Pan An, Song Yu, no one could compare to this!
In the past, Wei Zixian was basically wearing a green brocade robe. He looked elegant and elegant, adding a hint of nobility.
However, Wei Zixian today was extremely rare. It should even be said that this was the first time they saw Wei Zixian wearing a dazzling red robe that was like a ball of burning flames.
Other than the five golden stars on the chest, there were no other unnecessary decorations.
Wei Zixian's thin and tall figure stood there quietly like an upright pole. The red robe he wore was like a red flag!
It was a red flag that was surging, passionate, and indelible, fluttering in the wind!!!
......
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