When Schrutt saw the children's passionate gazes, he could not help but smile. He wanted these children to have admiration and desire in their hearts. This way, they would work harder and be more motivated!
"Add another fire." Schrutt laughed inwardly. He then walked to a giant stone lock that weighed over a thousand pounds.
Cyruth grabbed the stone lock with one hand and began to wave it around with ease. The stone lock looked like it was made of wood in Cyruth's hands. The children widened their eyes and mouths in shock. How they wished they had such strength!
After waving it for a while, Cyruth threw the stone lock high into the sky and jumped up with all his might. In an instant, the stone lock turned into gravel and fell from the sky!
Schruth took a deep breath, and his muscles were visibly bulging. Schruth directly threw a punch at one of the dark green sword-testing stones (usually used to test the sharpness of ordinary swords, household knives, or farm knives).），The fist pierced through the air, and the children beside the sharp whistling sound could not help but widen their eyes. Syruth's fist smashed hard on the dark green sword-testing stone.
"Peng!" The low sound of the fist and the dark green sword-testing stone colliding made all the children's hearts skip a beat.
That was an incomparably hard sword-testing stone!
Seven to eight cracks appeared on the dark green sword-testing stone after a few tremors. In the end, it shattered into pieces. However, the child looked at Schruit's fist, which was not injured at all.
"Captain is still so powerful." Hage, one of the other five middle-aged men, said with a smile. At the same time, he walked towards Schruit.
The other middle-aged man, Ron, also walked over. Usually, when the children were training and doing the horse stance, it was time for the four instructors to relax and chat. They just had to pay attention to the children not slacking off.
Cyruth smiled and shook his head." I can't. Back then, when I was in the army and following my master through life and death in the Sunset Mountains, I trained hard every day. I fought bloody battles on the battlefield and in the Sunset Mountains. Now, I only relax my muscles and bones every day. I'm not as passionate as I was back then.”
All the children looked at Cyruth with admiration.
The huge sword-testing stone was smashed into pieces with a single punch. What kind of strength was this? That stone lock that weighed over a thousand jin was actually casually smashed into small gravel. What kind of strength was this?
Cyruth turned around and looked at the children's passionate gazes. He was very satisfied with their reactions.
"Remember, even if you don't rely on battle energy, you can theoretically become a warrior of the sixth rank by simply training your body to the limit! A warrior of the sixth rank who joined the army could easily become an intermediate officer, and could easily obtain the training methods of the army! Even if he couldn't become a warrior of the sixth rank, as long as he could become an ordinary warrior of the first rank, he would be qualified to join the army. Remember, a man who couldn't even become a warrior of the first rank was not a man!”Syruth's face was stern.
"If you are a man, you should stick out your chest and face any challenge without fear!”
Hearing this, the six or seven-year-old children couldn't help but smile. They all tried their best not to laugh. This was the catchphrase of Cyruth, and it was also something that Cyruth often taught the children.
"All of you, stand firm. Look at the brothers of the hill.”Schruth berated.
The six or seven-year-old children immediately tried their best to stand firm.
After a while, the six or seven-year-old children began to sway. Each of them felt their legs ache terribly. However, they gritted their teeth and persevered. After a while, the children fell to the ground one by one.
Schrutt's expression was still cold, but he secretly nodded in his heart. He was very satisfied with the performance of these six or seven-year-old children.
Not long after, some of the ten-year-old children in the middle could not hold on any longer and fell to the ground one by one.
"You can hold on for as long as you can. I won't force you. It's just that you can only blame yourself for being inferior in the future.”Cyruth said coldly.
After resting for a while, he continued his training. The level of training for six or seven-year-olds was much lighter. As for those teenagers, their training was terrifying.
The group of youths, including the children, had their heads and feet resting on flat rocks. Their entire bodies were suspended in the air, completely relying on the strength of their waists to hold them up.
"Waist, crotch, this triangular area.”Cyruth gestured at his abdomen with both hands." This area is the center of the entire body. Whether it's speed or strength, the core is this triangular area. This core triangular area is very important.”
While saying that, Schrutt kept walking, carefully observing whether each youngster's movements were standard.
"Straighten up, don't let your waist droop!”Schrutt shouted.
"Hage." Syruth suddenly shouted.
"Captain." Hage immediately stood up straight and waited for orders.
"Tomorrow, prepare some dye. When they're doing waist training, place a branch under each of their waists and smear the dye on the branch." If anyone slacked off and their waist touched a branch, their body would be stained with dye, and the training mission would be doubled.”
"Yes, Captain." " Yes, Captain!" Hage replied loudly, but his mouth twitched. He laughed in his heart." Captain has a lot of ideas. Those kids are going to be in trouble."”
That's right! The teenagers all had bitter expressions on their faces. Under normal circumstances, they could still slack off with small movements, but once Cyruth did this, they couldn't slack off.
"I can tell you that after a warrior cultivates warrior energy, the location where the warrior energy is stored is around a fist's length below the belly button. You should be able to understand that this is also the core triangular region. You should now understand the importance of training in the core triangular area! This was the core. Once this place failed, it would be useless to train in other places.”
A good teacher was very important to children.
And Schruth was a great warrior. He knew the key points of training. He knew how to take it step by step. He knew what age children should train to reach. If the degree was too great, it might cause the child's body to collapse.
"Battle energy?"
Hearing this, the youths and the children resting at the side all looked at him with wide eyes.
"All of you must remember that the body is like a vessel, a wine cup. Battle energy was like wine! How much wine could be stored in a wine cup depended on the size of the wine cup. Similarly…a person's final achievement in cultivating battle energy also depended on the degree of physical training. If his body was too weak, even if he had a powerful warrior power seal, his body would not be able to withstand much warrior power, and he would not be able to become a powerful warrior.”Cyruth told these children many important information. Many warriors didn't have anyone to teach them when they were young, so they didn't understand the relationship between body strength and battle energy until later on. However, when they were too old, exercising their bodies did not have much effect.
Many seniors had taken many detours and accumulated experience. During his teachings, Schruth quietly engraved those important experiences deeply into the minds of these children. Cyruth didn't want these children to take the wrong path.
After going through the horse stance, waist, legs, shoulders, back... the coordination exercises of all parts of the body, almost all the children sat on the ground. Schrutt's training was very suitable.
"Today's morning exercise ends here." Cyruth announced.
The training rules of Wushan township were personally set by Harris Baruch. There were two sessions a day, one in the morning and the other in the evening.
This book comes from：m.funovel.com。