At six o'clock in the morning, Jing Ke's strong biological clock woke him up immediately! He put on his clothes and started exercising!!
"Kakaka ~~"
He stretched his back and his entire body was like fried beans, making cracking sounds!
After washing up for two minutes, he took out the ointment that cost 20 living coins and applied it to his hands. A cool feeling instantly spread from his hands to his heart. A layer of 3mm thick skin on her hands had fallen off, revealing a pair of fair hands. They were completely a pair of works of art! It didn't look like the hands of a Special Warrior!
This miraculous change made Jing Ke a little dumbfounded! In the morning, when the gentle breeze blew on his hands, Jing Ke could clearly feel that trace of movement. It was simply too sensitive. With this pair of hands, there was no need to worry about not being able to practice hidden weapons well! He was already confident that he could restore his hidden weapons to the level of his previous life within a month, or maybe even make a breakthrough!
He warmed up for one kilometer and breathed slowly and rhythmically. He had basically taken three steps in one breath! After a kilometer, his body started to feel warm! He did a quick stretch and did all kinds of extreme movements. Many of the movements were summarized by Jing Ke himself. They were movements that were beneficial to the growth of the small muscles in his body!
The large muscles on the human body are divided into the chest muscles, back muscles, biceps, triceps, and triceps. Angular, Trapezius, Abdominals, Thigh, Large. Leg muscles, calf muscles, and so on! These were also the parts that bodybuilders usually trained. In order to look good, they could increase one's strength to a certain extent! However, the training of special forces soldiers was mostly about physical fitness and combat ability!! And there is another training program for killers, which is to train the small muscle groups of people. Usually, we can't feel it at all!
We use it all the time, but you can't feel it. Therefore, through training, killers can control these muscles and achieve a little-known effect. They can do some actions that normal people can't! For example, hidden weapons were like this. They used some small muscle groups!
Of course, the first thing Jing Ke trained was his physical strength. He was not satisfied with the physical strength of this body. His muscles were too big. Although they were beautiful, they were cumbersome. He needed to train his body to a state where his muscles could no longer be seen. It was the state in his previous life where he could retract his muscles and use them at will. That was what strength and control were!
After stretching, Jing Ke felt a pain in his tendons. He took out a 50-kilogram weight-bearing suit and put it on himself! They started the 10-kilometer cross-country! His speed was basically maintained. However, after holding on for five kilometers, his legs were already a little exhausted. The weight of 50 kilograms was still a big burden for this body. With his high endurance, his speed did not decrease at all. His legs were already weak, but he was still firmly on the ground!
"D * mn ~ It's so cold at such a short distance. How weak!”Jing Ke's sweat had already soaked his tight-fitting T-shirt, but this weight-bearing suit seemed to be fine. The sweat could not be absorbed on it at all, but slid down!
In the last five kilometers, Jing Ke broke through the limits of his body again and again! Every time he broke through the limit, he would give this body a little motivation, but it would soon dry up! After all, this kind of squeezing of potential could not last long. The main thing was to train one's willpower!
"Aiyo ~ F * ck! It's so f * cking awesome!" Feeling the constant trembling. Trembling. Leg! Jing Ke felt an indescribable sense of satisfaction! It began to rise again! In this state, he immediately performed all kinds of perverted stretching movements one by one because the pain in his legs was very small now. On the contrary, he could feel a trace of comfort! Of course, only people like Jing Ke thought so!!
Thunderous Battle, Yan Gang, and the others had only gathered at this moment. They were a little dumbfounded as they looked at Jing Ke, who seemed to have collapsed. This was f * cking different from the training time they had in the past! Didn't they only train at this time in the past?
"Morning! Killer God, right, why are you so early today?”Da Niu was a little puzzled. It seemed like they had played too much!
"Because I'm still too weak!" Jing Ke glanced at the crowd and left a sentence. He turned around and walked to the next training program. Now, he needed to continuously strengthen his training! Physical fitness was the first to be improved!
However, this sentence stunned the seven people present.
"Too weak?" The corners of the seven people's eyes twitched fiercely. Why was there a very annoying feeling coming from below when he was moving!
"Thunder God, did I hear wrongly just now? Asura said he was too weak?" Da Niu's eyes widened, unable to believe his ears!
Thunderous Battle used his silence to defend his faint sorrow.
"I'm definitely not awake today! Daniu, punch me!" Yan Gang slapped his face and turned to look at Da Niu.
"Pa ~~~"
Da Niu did not show any mercy. He directly slapped him heavily, like the sound of firecrackers in the morning! It was crisp and loud.
"F * ck ~ You really f * cking hit me!”Yan Gang instantly felt that half of his face was swollen, and a faint sadness surged into his heart!
"It really hurts! I'm really not dreaming!" Da Niu said in disbelief as he felt the pain in his palm.
This sentence made Yan Gang's balls hurt even more. How sorrowful was this!
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P.S. I want to be strong! Everyone, throw your votes at me! I want a basket full of tickets! My vote!
(Young hero, I can see that you are talented and have amazing bones. The difficult task of saving this book and protecting its rise will be handed over to you! All he needed to do was to shake his hand, count the tickets, send flowers, and give gifts!!!!
This book comes from：m.funovel.com。