God-tier warframe Evil God System
31 The importance of physical fitness

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Qian Xie, who originally looked like he had fallen, was now both| Xu Sou's legs started running like a windmill, as if he was injected with chicken blood.

However, Qian Xie himself was not happy at all. Instead, he was a little depressed. Every person who had just broken through the limits of their body would obtain a temporary burst of power. However, this explosive power was only temporary. What would replace it would be the fatigue reflected back, or even fainting on the spot.

The most frustrating thing was that running for a long time made his body habitually out of control. Even if he wanted to stop now, his legs wouldn't listen to him as he ran forward.

Indeed, it was as Qian Xie had expected. When the ninth lap was about to end, he could clearly feel the big| The muscles on both sides of his legs began to loosen. The soreness in his limbs that had disappeared was summoned back. The speed of his feet gradually slowed down in a regular pattern. His body's instinctive reaction was completely uncontrollable.

Qian Xie's heart sank as he swayed left and right. Could it be that he could only complete half of the twenty laps? If he couldn't even endure all these, how could he become a strong person? How could he deal with the more powerful Shadow Tyrant, Realm King, and the four ancient superpowered beasts?

At this moment, Qian Xie, who was panting heavily, was having a hard time even thinking. His body was drenched in sweat, and his clothes were already soaked. Two pairs that are constantly shivering| His legs were like those of an old man.

He didn't want to give up, nor did he want to fall. However, the lack of limbs and the rumbling of his abdomen forced him to stop. Compared to the protest in his stomach, what tortured him the most was his sore muscles.

A cool breeze blew across the open space where the sun was shining. Qian Xie, who was already on the verge of collapsing, was almost hung to the ground by this weak wind.

At this moment, the wood rune on Qian Xie's ring lit up. Qian Xie felt his stamina recovering.

Qian Xie was surprised that his body had completely recovered.

"I didn't expect to activate another function of the ring, which is to recover physical strength.”

Previously, the ring had a function, which was to be immune to any element. When Qian Xie fights Ugly General, immune to Fire Element. Cooldown: 5 days.

Now, with this Stamina Recovery Skill, as long as the host's Stamina is exhausted, it can instantly recover. Cooldown time: 5 days.

Qian Xie was in high spirits and finished the remaining ten laps in one go.

When Qian Xie returned home, the aroma of food wafted into his nose. His stomach, which had been hungry for a long time, began to churn.

On the table in the middle of the room, there were a few plates of meat and vegetable dishes, a big bowl of porridge, and three or four steamed buns.| Head. The food was still steaming hot, and it looked like it had just been served.

Smelling the fragrance that filled the room, Qian Xie couldn't help but rush to the table and pick up the steamed bun.| She stuffed her head into her mouth.

Although Qian Xie was wolfing down the food in an unsightly manner, no one else would be better off than him.

One had to know that not eating for half a day might not be a big deal. However, if he ran on an empty stomach and exhausted his physical strength, it would be very different.

Sweeping across the table| Qian Xie's stomach finally stopped protesting. The table full of delicious food was now only left with leftovers.

After filling their stomachs, Minci and Xiaolan came out of the bath.| She came out of the room.

"Qian Xie, you're back."

"Let's eat together." Xiao Lan cheered, but she realized that all the food was gone.

"I was too hungry just now, so I…" Qian Xie said embarrassedly.

"Alright, I'll make some more then." Min Ci said helplessly.”

Qian Xie rested for a while and continued his training in the afternoon.

Qian Xie came to the foot of a mountain. The four sandbags were new. The ones from the morning had been soaked in sweat and could not be used anymore. Qian Xie skillfully tied the sandbag to his four limbs and moved his body.

" I'll run to the top of the mountain in half an hour!" Qian Xie set a training goal for himself.

This time, Qian Xie was much more relaxed than in the afternoon. After running for more than 100 meters, he still did not feel tired. After all, his endurance had increased significantly after breaking through his limit!

Very few people would come to this place. There was no disturbance, and it was indeed a good place for training.

When they reached the top of the mountain, Qian Xie set a goal for himself."Do 300 deep squats!"

Qian Xie hugged his head and jumped up.

Climbing a mountain with a weight of 20 pounds for half an hour, followed by 300 squat jumps without rest. If it were anyone else, they would have collapsed from exhaustion.

Some people believed that physical fitness and physical strength had a negligible effect on one's strength.

This theory was ridiculous in Qian Xie's eyes. He knew the importance of physical strength and stamina.

The origin of a human being was the soul, and the foundation of a human being was the soul.

No matter what cultivation method a powerhouse used, if he didn't have a strong body as a backing, he would be able to cultivate. No matter how strong he was, his strength would only be superficial, and his body would not be able to withstand a single blow! Once the opponent seized the opportunity, such an expert would die without a doubt.

After 300 deep squats, Qian Xie did 300 push-ups without any rest.

Next, he did sit-ups, handstands, bounces…

It was already ten o'clock in the evening when they were done. Qian Xie went back and fell asleep on the bed.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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