Matt's training method was simply devastating. In the past, Liu Yun had only watched and thought nothing of it. Today, after a small test, he was really exhausted.
He didn't finish kicking the wooden stake and ran 389 laps around the field. He didn't meet Dai's requirements, so he could only start doing push-ups. However, in the end, Liu Yun only did 2012 push-ups before he finally collapsed to the ground due to exhaustion. He rested for a while before standing up.
Dai finally couldn't hold back his passion and threw himself into training with Kai.
The training lasted until night time.
Dai and Kai were both severely dehydrated and on the verge of death. The two of them had not eaten lunch, which meant that they had not eaten a single grain of rice or drank a single drop of water from morning until night.
"First, if you want to train your body well, it's useless to rely on training alone. You have to properly nurse your body.”"So, it's time to eat," Dai said weakly.”
Under Liu Yun's suggestion, the three of them went to Yile Ramen Restaurant to explain what it meant to eat too much.
Liu Yun ate two bowls of ramen, Kai ate three bowls, and Dai ate five bowls alone. He expressed that this was youth, this was the passion of living.
After eating the ramen, Liu Yun was about to go home when he suddenly had an idea.
Bodywork training was different from learning ninjutsu. One had to practice it on the ground. It was useless no matter how high one's comprehension was. However, the physical condition was limited. How to effectively improve the training efficiency every day was the key. Perhaps he could invent some kind of medicine to replenish energy for his cells.
Liu Yun went to the pharmacy. There were military grain pills here. They were a very common battlefield medicine that could stimulate the overdraft of the human body's chakra and stamina. However, there were certain side effects after using them.
Liu Yun bought five boxes of military grain pills and some tonic medicine before rushing home.
Even though he was very tired, Liu Yun still persisted in creating. He held a military grain pill in his hand, and the names of the six medicines appeared in his mind. He memorized the names of the six medicines, then used the gentle fire of the Molten Flame to extract the long gall and grass in the military grain pill.
The so-called extraction was to control the temperature to burn the unwanted ingredients according to the different ignition points of the different ingredients in the military grain pills. The remaining ingredients were long gall and grass mustard.
After a complicated extraction process, Liu Yun obtained water caltrop, Cassia, Aweto, and Ganoderma from the nourishing medicine.
According to medical science, these medicines were all positive and could be fused together. Moreover, they all had great tonic effects.
Liu Yun carefully condensed these ingredients with a gentle fire. In a short while, ten pills the size of a fingernail were completed.
Holding it in his hand and looking at it, Liu Yun could not help but sigh. He had invested more than 3000 yuan in this mission, but he could only refine ten pills. He did not know how effective these pills were. If they were not effective, then this investment would be a huge loss.
With that thought, Liu Yun swallowed a pill and lay down to sleep.
……
Early in the morning, Liu Yun woke up from his sleep. He thought that his muscles would be tired from yesterday's excessive training, but that was not the case. He felt full of energy, and his skin felt as if it could breathe. He felt extremely refreshed.
"Is it the effect of the pill?" Liu Yun wasn't sure yet, so he didn't care too much. After taking another pill and having breakfast with bread and milk, Liu Yun went to the training ground to run.
It was still six o'clock in the morning, and Matt and his son were still at the training ground.
At seven o'clock, Matt and his son finally arrived. The two of them looked exhausted and had yet to wake up. As they had trained on an empty stomach yesterday, their bodies had been overdrawn, so they had yet to recover. From the looks of it, the pills had really played a big role. Liu Yun felt even more energetic than yesterday.
It was time to give the pill a name. Liu Yun thought for a while. Hmm, the name Great Strength Pill was not bad.
"Hehehe, Uncle Dai, I've already run 150 laps.”Liu Yun was still running at high speed.
"Not bad, this is the youth and enthusiasm of young people. Kai, you should go train too.”Dai patted Kai's shoulder hard.
"Yes, Dad. I won't lose to Liu Yun.”Kai also started by running to warm up.
After the morning training ended, Kai and Dai were exhausted, but Liu Yun still had plenty of energy. He wanted to share the Vigor Pill with Matt and his son, but he was worried that his secret would be leaked, so he dismissed the idea.
At noon, after lunch, Kai and Liu Yun sat on the grass beside the training ground to rest.
Dai walked over and took out four leggings from the bag.
"Dad, what is this?"
"Hehe, this is the secret of how dad became the strongest man in Muye.”
Liu Yun sweated and said,"Isn't this just an ordinary leggings?"”
Dai released his hands, and the four leggings fell to the ground.
Liu Yun and Kai, who were sitting on the ground, clearly felt the ground shake violently, and a pit appeared.
Liu Yun and Dai looked at the pit in front of them in shock. They didn't even dare to breathe loudly. Could it be that they were going to train with this?
"Don't look at it, hurry up and tie it up. Yours is only 50kg. When the training is fruitful, tie mine up.”Matt lifted his pants and patted the leggings on his calves.
"Uncle Dai, how heavy is this?" Liu Yun asked curiously.”
“150kg。”
Liu Yun was so shocked that his jaw almost dropped to the ground. So Matt had been training with such heavy leggings. If he took off the leggings, it was really hard to imagine how fast he would be.
In the afternoon, Liu Yun and Kai put on leggings for training. With the 50kg weight, the training volume was much greater than before.
At night, after the training ended, Kai was already exhausted. Although Liu Yun's physical fitness was much better than before under the effects of the pills, he was still exhausted.
" That's all for today's training," Matt said with a smile." I have a request. Other than bathing and sleeping, you are not allowed to take off your leggings. Otherwise, you are not worthy of my training."”
"Dad, I definitely won't take it off.”
"I won't take it off either."
Matt Dai laughed loudly, stretched out his fist and said,""This is a decision between us men.”
Kai and Liu Yunshen. Punch out and meet Dai's fist. This was the noblest promise between men.
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