It was originally lunch break, but Yang Ming was working hard to double cultivate with Miss. It could be said that he was working very hard.
In the afternoon, the selected members of the first group were gathered on the field.
Yang Ming looked at the team.
In addition to the three gay friends of Zijin, Yang Ming's three apprentices, and Big D, there were two more people, Rui Wen and Wu Jiyi. Jess had also willingly turned from an instructor to a student.
"Yang Ming, I will leave this group to you now. I will let Jess be your deputy. I hope you can unearth everyone's potential and become a true Supreme Divine Warrior!”Teacher Liu said to Yang Ming.
"What about armor and weapons?" Yang Ming asked straightforwardly.
"The first batch of alloy armor has not been completed yet. Let's train first!”Teacher Liu said.
"Alright then!" Yang Ming sighed. But what should he do? He had gotten himself an instructor!
"Brother Ming, teach us Kung Fu!" Xin Zhao quickly said.
"It's not impossible, but first of all, as a soldier, physical training is very important. No matter how powerful your combat skills are, you can't give in in two moves!”Yang Ming said.
"Now, I'll give each of you a bag. Do you see the sand used to build the school over there?”Yang Ming took out a lot of sacks and distributed them! He pointed at the sand used to build the teaching building.
"Playing with sand!" Everyone was stunned.
"Yes, play with sand, Iron Palm. Now, let's compete in loading sand. Let's see who can load more and faster! One minute. Pack it up and bring it to me to weigh!”Yang Ming grinned.
"What are you waiting for? Hurry up and pretend!" Yang Ming shouted again.
"It's no big deal. The first place is mine!”Gavin threw the sack and patted the ground. The sand condensed into a huge piece of sand. After packing it, he was the first to weigh it.
"Mm, Jiawen is not bad. First place, 500 catties of sand!”Yang Ming said.
Then, Galen and Delais also carried the full load. They weighed more than 300 pounds. They did not have the ability to condense the sand together.
Reina, Raven, Jess, and the others also filled their sacks.
When the time was up, Catherine's sack contained the least amount of sand, but it was still about 100 pounds.
"That's right. Now, carry the sand and run 100,000 meters with me!”Yang Ming said.
"What?" Jiawen was dumbfounded. If she had known earlier, she wouldn't have pretended. Forcing! He was in first place, weighing more than 500 pounds. He was 200 pounds heavier than Galen in second place!
"Not happy?" Yang Ming asked.
"Is the instructor empty-handed?" Gavin was a little indignant.
"Of course not!" Yang Ming carried the two bags of sand that he had already packed and weighed them. Each bag was four hundred pounds, so two bags were eight hundred pounds.
"Any more questions? If there's no problem, carry them all!" Yang Ming said while holding a bag in one hand.
"No problem!" Everyone shouted and raised the sandbag high above their heads.
"Turn right and start running!" Yang Ming shouted and ran alongside the team.
Reina was running at the front and was the most relaxed one. A few hundred pounds was like a toy to her.
"Breathe evenly and walk steadily. I don't want to see my team members being crushed to death by the sandbags they lifted!”Yang Ming shouted as he jogged.
Under the state of weight-bearing exercise, the blood flow in the whole body was very fast, and the meridians in the body would naturally contract. True Qi circulated in his body continuously, washing through these meridians and opening up some of the meridians that had not yet been opened. Moreover, he could train the stamina of these guys. It was completely killing two birds with one stone.
"Nothing is too easy. Look at Catherine, Kate, and Raven in front of you. Are they men?”Yang Ming saw that Wu Jiyi seemed to be falling behind, so he rushed up and shouted.
"Impossible, absolutely impossible. How can I be inferior to a woman!”Wu Jiyi gritted his teeth and hurriedly followed the team.
"Yaya, go help Caite and Catherine!”Yang Ming saw that his two beloved disciples seemed to be unable to take it, so he quickly called Yaya.
Yaya secretly flew behind Ka Te and helped her drag the sandbag with both hands.
Kate suddenly felt his body become light and agile, as if a burden had been removed in an instant.
"Sister Ka Te, you can do it!" Yaya was obviously not Lei Feng. When he did good deeds, he had to let people know.
"Yaya, let go. Don't be like this. This won't achieve the effect of training!”Ka Te hurriedly called out.
"Oh, Master was afraid that you would fall, so he asked me to help you!”After Yaya finished speaking, she flew to Catherine's side!
When he ran over to help Catherine, even though Catherine's sandbag was only about 100 pounds, it was tiring to lift it over her head. Catherine didn't refuse at all. Instead, she looked at Yang Ming gratefully. Her physical strength was almost the weakest one, and Yang Ming was already going easy on her by letting her wear sand.
Gavin and the others gritted their teeth and ran forward. What made Yang Ming most surprised was that Rui Wen carried a sandbag that weighed almost three hundred pounds. She never made a sound and ran silently in the team.
"Who wants to think of a slogan to shout!" Yang Ming felt too bored and shouted.
"We're all ants, we're all ants. It's not a problem for us to carry things that are several times heavier than our bodies!”Rui Wen suddenly shouted.
Yang Ming didn't know whether to laugh or cry.
"You have to carry your own sandbag to the finish line even if you cry. Instructor, can you speed up?" Gavin shouted.
"Agreed. Reina, speed up. We're all ants. Everyone, follow!”Yang Ming shouted.
"Ant Queen, run slower! It's too fast!" Wu Jiyi felt like his entire body was about to collapse. He shouted at Reina, who was at the front.
"There is no easy way. If you feel that you can't do it, meditate on your Limitless Sword Dao. Since Wuji is infinite, believe that your own potential is infinite. Run, run, brother!”Yang Ming encouraged Wu Jiyi, who was more than ten meters behind.
"Run, run, Infinite Sword Dao!”Wuji Yi suddenly sped up and chased after him.
"F * ck, could it be that Wuji Yi's highland bloodline has been unlocked just like that?”Yang Ming was stunned.
A stream of light streaked across the sky. Lux and Jinx, who missed Yang Ming rushing to the city of the Divine College, flew over.
"Lux, wait. Look at the contractor moving the bricks below. It seems to be Yang Ming!!”Jinx said as he sat behind Lux and pointed at the members of the super god team running on the road.
"What is it? How was that possible? Didn't he say that he was going to the Divine College? Why did he run off to move bricks? It's not like his family had no money!”Lux immediately became anxious!
This book comes from:m.funovel.com。