"It's 10:17 in the morning now. We'll end at 12 noon. So, I'm going to test you on three events: push-ups, pull-ups, and sprint.”
Luo Yang said after bringing the eight people to the training ground.
From time to time, the shouts of other soldiers could be heard around the training ground. It shook the world and was very imposing.
"Huang Zitao, you don't have to look around.”Seeing Huang Zitao glancing at the soldiers training around him, Luoyang said,""Let me tell you, after the physical fitness test and the most basic training, you will enter the group and train with them. Whatever they do, you have to do as well.”
Hearing this, except for Wu Jin, the other seven people's expressions were all unsettled.
Especially the girls, they were all small.| Her mouth was agape, obviously frightened.
Because they had seen it all on the way here.
Some of the soldiers were practicing grappling, some were carrying tree trunks for training, and some were sprayed by powerful water guns...
It was really dirty, tiring, bitter, and painful.
Luoyang continued," The first test is sit-ups. Iron Bull, show them the standard movements.”
"Yes, sir!" Iron Bull saluted and lay on his back on the ground.
Tie Niu sat down and said," Put your legs together and raise your hands to protect your head. Use your abdominal muscles to contract and swing your arms forward. Quickly get into a sitting position. Your upper body will continue to bend forward, and your arms will touch your legs. Then, return to your sitting position and repeat this process.”
After Iron Bull finished his demonstration, Luoyang said,""Did you see that? This is the standard action. I don't expect you to do it so accurately because it's very difficult for you to achieve it. However, there was one thing that he had to ensure. His arm must touch his leg. Only then could he be considered one. Otherwise, it can't be counted."
"Sun Yang, Huang Zitao, Zhang Lanxin, Shen Mengchen. The first group, sit up preparation, two minutes. Count it yourself, don't make false reports, your class monitor will be watching you, get ready!”
Sit-ups were actually much easier than push-ups and pull-ups.
However, it was still a little tiring to do it for two minutes in a row.
This was because under normal circumstances, even the exams during the student period were usually one minute or one and a half minutes long. A two-minute sit-up was something that most people had never done before in their lives.
"Begin!" Luoyang pressed the timer and said.
At first, it was fine. The four of them did it quite accurately. However, after a minute, everyone's movements became slower and slower.
Especially the two girls, who were already panting heavily. They felt like their waists were about to break, and it was difficult for them to get up again.
"Shen Mengchen, this doesn't count. It's still 38! Remember the standard I said."
“38!”
“38!”
Luo Yang shook his head." It's still 38. Alright, lie down and rest. I don't think you can do it."”
" Hahahaha…No…Instructor, what you said…I…Hehehe…"
Shen Mengchen couldn't help but laugh when she heard Luo Yang say 38 in a row. She laid on the cushion and couldn't get up.
"This is a real b * tch!"
"Captain Luo is really a 38-degree repeater."
"38, well said!"
"Instructor, you're really good at speaking.”
"Reporting, instructor insulted me, 2333333.”
Luoyang no longer cared about Shen Mengchen. Instead, he looked at Zhang Lanxin.
Although this woman was already very slow, she was still able to get up. Her posture was also quite standard. As expected of the former Taekwondo national team, at least her foundation was still there.
"Zhang Lanxin, hurry up. Try to reach sixty by the end.”Luoyang said.
"Instructor, I'm already very powerful.”Tong Liya spoke up for Zhang Lanxin when she heard the number.
"I hope you have the same number later.”Luoyang said expressionlessly.
Tong Liya stuck out her tongue and said,""What? ChenQie can't do it…"
Why did she feel like she was getting herself into trouble? If he had known earlier, he wouldn't have said so much.
As an Olympic champion, Sun Yang's physical strength was not bad, but he was tall. There were drawbacks to doing this, so his speed was not fast.
Huang Zitao's physical strength was very average. This guy looked very feminine and had too much makeup.
Sure enough, after two minutes, Zhang Lanxin had done more than Huang Zitao!
Luoyang looked at Huang Zitao's results and sighed in his heart. In terms of physical strength, he couldn't even compare to a woman. This was the real 38!
This book comes from:m.funovel.com。