Under Gao Anguo's lead, the celebrity team quickly arrived at a room next to the infirmary. Other than the two medical staff in charge of registration, there were only two sets of tables and chairs and a scale left in the large room. It seemed particularly empty.
"Before I register, I have a few requests. First, no one was allowed to move or speak in the queue. Before speaking, they had to report first. Two, three people in a row, two people in a row, standing has a standing phase, sitting has a sitting phase. Third, except for resting time, the bed must be kept clean and tidy, and no one is allowed to lie down. 4. Listen to all commands and complete the required actions within the specified time. Fifth, no loud laughter or frolicking in the barracks. Sixth, if one person was in the wrong, everyone would be punished. These points will accompany your entire military life. I hope you can remember them deeply. Did you hear that?"
"I heard it!"
"Very good. I hope that not only can you hear it, but you can also do it. The registration will begin now. The male soldiers will go first.”
The registration was carried out in an orderly manner. Some understated their weight, some overstated their height, and some took off their coats to better match the data they reported. The entire process was naturally full of jokes.
"Since this is the first day, in order to take care of all of you, we'll have a simple formation training. The first military posture training consisted of three parts, namely standing at attention, standing at ease, and straddling. Now, I'll explain the essentials of the movements to everyone: When he heard the command to stand at attention, his heels should be close together and his toes should be 60 degrees apart. His legs were straight, his lower abdomen was slightly retracted, and his chest was naturally straight. The upper body is upright and slightly inclined forward; The shoulders should be flat and slightly open back. His arms drooped down and naturally straightened, his fingers naturally curved slightly. The tip of the thumb was attached to the second section of the index finger, and the middle finger was attached to the trousers. Head straight, neck straight, mouth closed, jaw slightly retracted, eyes looking straight ahead. At ease: When you hear the command " at ease," extend your left foot along the direction of your toes by about two-thirds of your entire foot. Straighten your legs naturally, maintain a standing posture on your upper body, and place most of your body's center of gravity on your right foot. Straddle: The left foot steps out to the left about the length of a foot, the two legs naturally straighten, the upper body to maintain a standing posture, the body center of gravity falls between the two feet. With his hands behind his back, he held his right wrist with his left hand. The fingers of his right hand were naturally bent, and his palm was facing backward. I'll demonstrate it for everyone again. Pay attention and observe.”Gao Anguo explained the essentials of the movements and then carefully did another movement.
"We have all of them now. Attention!"
"You, did I tell you to move?" Gao Anguo walked up to Brother Chao and shouted,""Ten push-ups, get ready.”Without giving Brother Chao any chance to explain himself, Brother Chao decisively lay down and began to do push-ups under Gao Anguo's stern gaze.
"Have you forgotten what I said before?”Gao Anguo looked at the other team members who didn't respond. Brother Chao, who was doing push-ups on the ground, pointed at them and asked.
"Instructor, you didn't say that everyone would do it.”The white poplar said unwillingly.
"The instructor said that if one person makes a mistake, everyone will be punished.”Tong Liya looked at Gao Anguo and reminded him. She tugged at the power and baby beside her before lying down.
"Very good. Since there are still people who remember what I said before, then I will add ten more.”Gao Anguo looked at Tong Liya teasingly.
"Oh my god, ten more. Why is that?”He He looked at Gao Anguo with resentment.
"Because I didn't shout the report before I spoke.”The baby added, but he remembered that he had reminded her too late. He felt a little embarrassed and spat on his head.
"Hurry up and do it." Perhaps he knew that he couldn't escape, so he looked at Gao Anguo resentfully and laid down helplessly.
The push-ups were carried out amidst the complaints of all the team members. However, after doing a few, the female star's physical strength was obviously a little weak.
"If you can't do it, then maintain this position. When I tell you to stop, you guys get up.”Gao Anguo didn't make any strong requests this time.
The two with the best stamina were undoubtedly Bai Yang and the black yak. One was an athlete while the other worked out all year round. They easily completed 20 push-ups and then looked at Gao Anguo proudly.
"What are you two looking at? Ten push-ups, get ready."
"Report!"
"Speak."
"Not bad, you know how to report this time. Keep it up. I told you to stop. Who ordered you to stand up? Answer me."
After hearing Gao Anguo's words, the white poplar and the black yak exchanged a glance and started doing push-ups again. However, everyone's eyes were particularly resentful. Those who were ready and those who had not yet stood up stared at Gao Anguo with resentment.
"Next is the second training content: Stop spinning. [Action essentials: Turn right-turn left-turn left] Hearing the command "turn right", with the right heel as the axis, the right heel and the front part of the left foot exerted force at the same time, making the body coordinate and turn 90 degrees to the right. The center of gravity of the body fell on the right foot, and the left foot took a shortcut to quickly approach the right foot, forming a standing posture. When turning and leaning on your feet, keep your legs straight, keep your upper body upright, and turn left according to this action. I'll sit down and demonstrate for everyone."
"Now, all of you, attention, turn left.”
"Hehe, are you a pig? This is the right side.”The cheetah cub was speechless as it looked at Hehe, who was facing him. It couldn't help but shiver. F * ck, if it wasn't for its cleverness, it would have kissed him.
"Brother Chao…" Hehe also looked at Brother Chao bitterly.
"You know, people tend to forget things when they get old.”Brother Chao looked at Hehe awkwardly and quickly turned around.
"Xiang..." Gao Anguo dragged out his order and then said,"Turn right."
Before he could finish giving the order, the entire celebrity team had already turned away. Some turned right, and some turned left. Finally, they reacted and looked at Gao Anguo with resentment. That soft knife could cut Gao Anguo into pieces. Gao Anguo deliberately avoided the gazes of the female celebrities. Being stared at by a group of beautiful women, even he himself suspected that he had done something that angered the heavens and angered the people.
"Uh-huh." Gao Anguo, who was trying hard to hold back his laughter, coughed deliberately and then pretended to be strict,"Do I have to repeat what I should do?”
"Ten push-ups. Do it." Feifei looked at Gao Anguo and said helplessly to everyone.
"Do not move until you hear the complete instructions. Don't move your brain before your body, understand?”
"Understood."
"Everyone, turn left, turn left, turn right.”Gao Anguo gave a series of orders. Seeing that someone had made a mistake, he didn't pursue it anymore. Not until everyone felt dizzy did he order them to rest for 10 minutes.
"Instructor, can you keep spinning?”He He sat cross-legged on the ground and looked at Gao Anguo with hope.
"That's right. I spun until my head was dizzy.”Bing Bing also looked at Gao Anguo resentfully.
"What, you guys are stumped by this?”Gao Anguo looked at the crowd with amusement.
"Instructor, this isn't a problem, it's a rhythm that wants us to eat Dazzling Mai.”Brother Chao shook his head and looked up with a regretful expression.
"Now for the third training: Squat, stand up. Main points of action: Squat down: take half a step back with your right foot, sit on your right foot (knees not touching the ground), put your hands naturally on your knees, and keep your upper body straight. If you squat for too long, you can change your feet. Now, let me demonstrate it to everyone."
"Report, this is simple. We already know how to do it.”He He proudly looked at Gao Anguo and said.
"You guys know it too?" Gao Anguo didn't pay attention to Hehe, but asked the others with a playful tone.
"Report, we already know how to do it."
"Reporting, no." Feifei looked at the proud people around her and said anxiously. She saw the playful expression hidden in the depths of Gao Anguo's face.
"Report, we don't know how to." At this moment, Tong Liya also reacted.
Everyone looked at the two people in front of them curiously. Their eyes were filled with confusion. They could do such simple actions at a glance. Why couldn't they?
"Everyone, squat down." Gao Anguo deliberately ignored the difference between Feifei and Tong Liya, and instead decisively gave the order.
Everyone followed the order and quickly squatted down.
"Stand up." Everyone quickly stood up again. The whole set of movements was a little faster than the previous few movements. Although it was not standard, it was still decent. They all looked at Gao Anguo proudly, as if they were praising him. Only Feifei and Tong Liya had helpless and anxious expressions.
"Squat down." Everyone squatted down. " Stand up." Everyone stood up. Squat down…" Stand up..." Gao Anguo was like a recorder, repeating these two orders. Everyone was no longer as smug as before. Instead, they were extremely depressed and conflicted. They kept following Gao Anguo's orders and did these two actions. No one said the word simple anymore.
He did not say anything else. After doing a few sets in a row, he gave the order to disperse and rest. The moment Gao Anguo gave the order, everyone pounced on Hehe without hesitation. It was fine if this guy was courting death himself, but he actually tricked everyone to accompany him in courting death. If they didn't take advantage of the break to deal with him now, they would be letting down the resentment in their hearts.
More than an hour passed very quickly. During this time, the celebrity team continued to train. The occasional rest only slightly relieved the pressure on their bodies. After a while, everyone did the same push-ups as they had done in the past day, or even a year. They all moved their shoulders weakly and walked toward the dormitory listlessly.
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]