"The Gong family's two ultimate techniques, the Xingyi Fist and the Eight Trigrams Palm.”
"Xingyi Fist originated from spear techniques. It focuses on straight and straight attacks. The fist path is curved and extended. The rhythm is tight and steady. His boxing skills were simple and powerful, and his quick attacks were fierce. The Eight Trigrams Palm originated from saber techniques. Its footwork was flexible, its body movements were agile, and its palm techniques were varied. It looked for opportunities while moving, and its fist path was a diversion. It was very demanding on technique. These two fist techniques, one hard and one soft, each had their own strengths.”
"Among the three internal martial arts (Xing Yi, Tai Chi, and Eight Trigrams), the Eight Trigrams Palm was the latest to appear, but it has a profound tradition that the top masters of Xing Yi must learn the Eight Trigrams. "Moreover, the Gong family started off with gossip, so today, I'll teach you the Gong family's unique skill-the Gong family's sixty-four hands of gossip!”
"The Eight Trigrams Palm is ever-changing, but when it comes down to it, there are only eight postures: Double Palm, Single Palm, Flowing Palm, Turning Palm, Turning Palm, Raising Yin Palm, Body Rubbing Palm, and Body Rubbing Palm.”
"Other than the eight postures, there are footwork and movement techniques. It is about walking like a dragon, moving like a monkey, and changing momentum like an eagle. The steps are like wading through mud, the arms are like twisting a rope, and the turns are like grinding. This is the three forms and three forms of the Eight Trigrams Palm."
"Using the palm as the technique, using walking as the use, fusing kicking, hitting, smashing, and taking into one, there is no end to each other. Avoiding the right path, following the momentum, the actual situation is unpredictable, and the escape is like a shadow. Soft, then there are needles hidden in the cotton, sticky with the change; The cold bullets exploded as fast as lightning."
Chu Yunfeng followed his master's instructions and started practicing. He slowly pushed his palms forward and turned his body with his footwork. In the end, he became more and more familiar with it. With every palm strike, he used the right amount of strength and his entire body heated up. When he retracted his palm, his spine would fall, and all the hair on his body would stand up and goosebumps would rise.
He didn't waste too much time practicing the Eight Trigrams Palm. In just half a month, Gong Baosen taught Chu Yunfeng another unique skill, the Gong Family's Xingyi Fist. At the same time, Chu Yunfeng also allocated seven Primordial Jade to each of the Eight Trigrams Palm and Xingyi Fist.
"Xingyi, Bagua, Baji, and Wing Chun have a common characteristic. They all evolved from the strength of heavy weapons, not from the instinctive street fighting. The masters who founded these fist techniques used to use big spears. In the past, Xingyi Fist was practiced without a spear because the venue was not big enough. It looked like a fist practice but it was actually a spear practice. Later, Xingyi Fist was derived.”
"The postures and stances of the Form and Will Fist are the simplest. There are five ways to release strength and twelve movement techniques. Although the posture was simple, the logic behind it was profound. It was also divided into two types of fighting and training methods. However, unlike the Eight Trigrams Palm, the Eight Trigrams Palm mainly revolved around the body, attacking the side of the person and poking at the person's weakness. On the other hand, the Form and Will Fist was aimed at the middle line of the opponent. It was like lightning and thunder as it broke through the middle line and killed the enemy in one fell swoop.”
Gong Baosen first explained the basic differences between Xingyi Fist and Eight Trigrams Fist, and then practiced the stance of the fist.
" Five Elements: Cleave, Crush, Drill, Cannon, Horizontal. Twelve Body Dharma: Dragon, Tiger, Monkey, Horse, Chicken, Harrier, Swallow, Snake, Alligator, Ao, Eagle, Bear."
From that day on, Chu Yunfeng practiced Ba Gua Zhang during the day and Xing Yi Quan at night.
A month later, the training method changed again. In the morning, he would use the Xingyi Fist to hit the wooden dummy, and in the afternoon, he would stand on the quincuncles and hit the sandbag with the Eight Trigrams Palm. He continued to practice Ba Gua Zhang in the first half of the night and Xing Yi Fist in the second half of the night.
In the past few days, Chu Yunfeng had fallen from the Plum Blossom Dome countless times. He was bruised all over and almost thought he was going to die. However, every time he was injured, he would recover for no reason.
According to Gong Baosen, that was just a small effect of the illusory realm. There was no need to make a fuss. Then, Chu Yunfeng continued to torture himself.
After practicing for so many days, Chu Yunfeng's body movements had become more and more agile. His footwork had also become more stable, faster, and more stable. He didn't know if he was considered a master now, but he knew that he had definitely been reborn compared to before.
However, Gong Baosen was a little dissatisfied after seeing him practice for many days. He was indeed much more agile than ordinary people, but he could only deal with ordinary people at most. It was completely insufficient against martial artists. This was because he did not have enough strength, his body was not tough enough, his ligaments were not flexible enough, and his muscle flexibility, elasticity, and explosive power were far from enough.
If he encountered an expert, it was very likely that his attack could not break through his defense and he would be knocked down in one strike.
Chu Yunfeng was also very distressed, because increasing strength required a lot of effort. He had been practicing martial arts since he was young, so he was naturally weaker than others in terms of strength.
However, after a few days of depression, this troublesome matter was solved by a little thing that he accidentally discovered.
It was the black wrist guard Yan Yueru had given him.
That seemingly ordinary little thing had a very awesome ability: He adjusted the gravity.
Gong Baosen pursed his lips in disdain and said,"It's a small item used by disciples who cultivate the Immortal Dao to train their willpower. When worn, it can increase their gravity by 0-1000 kg. In other words, a person who weighed 50 kilograms could become 50-1050 kilograms when wearing this thing! This thing can not only train one's willpower, but also train one's physique."
So Chu Yunfeng had to do another training, which was to double his weight and then continue to hit the sandbag on the quincuncles. When he got used to the weight, he would adjust it again until the power of the wrist guard reached its limit.
Then, the miserable life that Chu Yunfeng had endured with great difficulty began again, and it continued endlessly.
"1000 kg?"
Chu Yunfeng wailed in his heart.
When would this f * cking end?
………………
14 pieces of Primordial Jade had been exchanged for 420 days, which was more than a year.
Chu Yunfeng now had a deep understanding of what his master had said before. It was that the sense of time was really a wonderful thing.
When he was cultivating, he would look forward to time passing quickly every day. However, at this moment, he couldn't help but feel that time had flown by so quickly.
A year without sleep or rest was equivalent to three or even four to five years for an ordinary person. When he was practicing, he thought that he would die from exhaustion many times, but he did not expect that he would really persevere!
Chu Yunfeng's appearance hadn't changed much from when he had first entered the martial arts world. Only his muscles had become more well-proportioned, but he hadn't become a muscle club because of the arduous training.
In fact, among the many martial arts grandmasters, there were very few people who were particularly muscular. This was because martial arts trained inner strength and not simple physical strength. This was especially true for the top-notch internal martial arts like Xingyi Fist and Eight Trigrams Palm.
Internal Kung Fu didn't practice such brutal Kung Fu as riding a horse, squatting, hard body skills, clumsy strength, stretching muscles and legs, lifting barbells, push-ups, punching sandbags, etc. What they practiced was changing muscles. They would rather practice muscles that were one inch long than three feet thick. They practiced muscles that were like springs and bones like needles. As the saying goes, the muscles grow and the strength increases. Only by stretching the tendons through exercise can they be retracted and released quickly. They can be stretched longer, released further, and have greater impact.
Therefore, his appearance did not change at all. His nose was still the same, his mouth was still the same, and his eyes were still the same. However, just because his appearance looked the same did not mean that he had not changed.
His eyes were still the same, but they gradually became extremely bright and lively. At the same time, his expression also gave off a feeling of being full of energy and exuberance. As he walked, he was like a strong clouded leopard swimming in the forest.
There were three realms in the fist technique: refining into qi, refining qi into spirit, and refining spirit into virtual entity.
When a person moved, every movement would produce energy and heat, and this energy and heat contained vitality. When a person moved vigorously, their blood and energy would turn into heat and be released through their pores along with their sweat. When the vital qi was about to rush out of the pores, one had to control the body so that all the pores were closed and not let the vital qi rush out. This was the principle of transforming essence into qi.
Boxing could change a person's personality. A timid person would become bold, and a fiery person would become reserved and deep. It could cultivate a person's temperament and temperament. This was one of the small effects of practicing qi to restore one's spirit.
Chu Yunfeng had trained hard for two years, and the most valuable thing he had obtained was his courage and courage, like the rising sun.
………………
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