The kung fu that Liu Hai practiced was taught by an old monk in the Shaolin Temple. When Liu Hai was studying at the Shaolin Temple performing arts school, he was an orphan and had no source of income. Therefore, he took care of an old monk in the temple who could not move. He studied while working in the Shaolin Temple.
No one knew how old this old monk was, or whether he should call him grandmaster or great-great grandmaster. Anyway, the oldest old monk in the temple called him granduncle. Liu Hai had taken care of the old monk for more than two years. Every day, besides cleaning the house, he would serve tea and boil water. The old monk had never spoken to him, let alone knew his name or Dharma name. He had been meditating on the bed. If it were not for his rosy face, Liu Hai would have suspected that he was lifeless until the night when he was about to graduate. When Liu Hai finished cleaning the room and was about to leave, the old monk opened his eyes and called out to him. Liu Hai then realized that the old monk was already over 200 years old.
It turned out that the old monk had spent more than two years observing him. It was only when the old monk realized that he was not going to live for long that he called Liu Hai to stop. He thought that Liu Hai was a trustworthy child who could pass on what he had learned. From then on, Liu Hai had been learning skills in his room every night until one very late night when the old monk called him to stop and told him that the mental cultivation method he had passed on was passed on to him by his master. He could only pass it on to one disciple in his life and could not reveal a word to outsiders. Even if it was the person closest to him, he couldn't do it. He even said that his only regret in his life was that he didn't reach the realm of his master. Otherwise, he wouldn't have been able to pass on the cultivation technique to him when he was 200 years old. According to his master, his master had lived for more than 400 years.
When Liu Hai left, the old master gently held Liu Hai's hand. At that time, Liu Hai felt that there was a ring-like thing on his left middle finger, but Liu Hai could not see it. The old master only said one sentence, and he naturally saw it. From then on, Liu Hai never saw the old monk again. According to the monastery people, he passed away. Liu Hai had only studied with his master for more than a month. Although he did not have much feelings, Liu Hai missed this master as the closest person in his memory.
Liu Hai sat on the sofa, feeling the Qi that he had been nurturing for three years colliding in his dantian. He endured the pain in his meridians. The numbness and sourness were like many needles pricking his skin with electricity. Liu Hai mustered up his energy and chanted the mantra," The universe is in my heart, and the outside force pierces through the earth…" After an unknown amount of time, Liu Hai felt the Qi finally find a wall membrane in his dantian to vent out. He heard a faint " bang " coming from within his body. A trace of energy quickly flowed from his dantian to his meridians like a small stream. Liu Hai also spat out a mouthful of black blood, and bean-sized sweat kept falling from his face.
Liu Hai knew that this was his opportunity. He kept circulating the qi in his meridians. If it wasn't for the fact that Liu Hai had a forty year old soul in his body, he might have missed this opportunity. He didn't put his joy on breaking through, but kept consolidating the qi in his body.
The meridians in the human body were generally divided into twelve meridians and eight extraordinary meridians. The twelve meridians referred to the gallbladder meridian, liver meridian, lung meridian, large intestine meridian, stomach meridian, spleen meridian, heart meridian, small intestine meridian, bladder meridian, kidney meridian, epicardiac meridian, and sanjiao meridian. These twelve meridians connected the vital qi of the five viscera and six bowels in the human body, including the heart, lung, liver, spleen, kidney, large intestine, small intestine, stomach, gallbladder, bladder, and sanjiao. They were also combined according to the twelve hours and naturally circulated. In fact, these twelve meridians... It was connected in every normal human body.
After Liu Hai broke through, he continued to guide the airflow to collide with the acupoints of the meridians. With the momentum of the first breakthrough, the meridian qi was like a flood that broke through the dam. It went from the gallbladder meridian, liver meridian, lung meridian, large intestine meridian, until it broke through the stomach meridian. However, Liu Hai continued to circulate. When he felt the pain in the meridians, Liu Hai stopped. The old monk said that hurting the meridians was a big taboo for Qi practitioners.
Liu Hai slowly opened his eyes and enjoyed the relaxation after his breakthrough. It had been three years. If the old monk had not said that he could enhance his physique and prolong his life after practicing it, he might have stopped long ago. Fortunately, Liu Hai had persevered. Liu Hai smiled slightly. So this world really had qigong.
Liu Hai stood up and shook violently. His body suddenly made a crackling sound, as if he was frying beans. He clenched his fists and felt as if his body was filled with endless power.
A foul smell interrupted Liu Hai's meditation. He sniffed left and right, and when he realized that there was a layer of grayish-black on his hands, he realized that the sky had darkened. He didn't expect that he would sit for the entire afternoon. Liu Hai rushed to the bathroom and took off his clothes as he walked. It turned out that the garbage that seeped out of his body was so disgusting.
It took a bar of soap and countless basins of water to clean the stains on his body. Liu Hai looked at the clothes that he had just taken off in the bathroom. It seemed that there was no need to wash them again. He shook his head and found a large plastic bag to put all the clothes into. He sealed it tightly and finally took out soap from the luggage bag to wash it again.
Is this me? From the mirror, it was obviously his own appearance, but his face was more angular, and his skin was smooth and shiny, with a faint milky glow. What made him most happy was that his chest muscles were more three-dimensional than before. F * ck, eight-pack abs and mermaid line! This was heaven-defying! If he didn't win the bodybuilding competition, what would be the reason?
Liu Hai wiped the water off his body, found a pair of big pants, put them on, and walked out of the bathroom. Why did the sky brighten up again? It was clearly dark just now, but now…Liu Hai strode to the balcony. There were already people walking in the neighborhood. Liu Hai looked at the sky again. This…This can't be morning, right? Could it be that he sat there for the entire afternoon and night? Liu Hai raised his hand unnaturally and touched his middle finger. No, I have to buy a watch today. Days without time will definitely drive people crazy. In the past, there was a military horn to remind me every day, but now…Liu Hai felt that his life was a little chaotic for the first time.
" I'm here! I'm here!" Liu Hai spent the entire morning shopping for daily necessities. He had a meal outside the neighborhood at noon before returning to his new home. Liu Hai laid on the bed that he had just made and finally relaxed. He had a small house that belonged to him in a prime location in the capital. This was something that he had never achieved in his previous life. Now that he had it, Liu Hai felt like he was dreaming.
Liu Hai opened his eyes and looked at the watch he had just bought. He jumped up from the bed like a carp and put on a set of newly bought sportswear. After locking the door, he ran to the gate of the community. It was necessary to practice every morning and evening. When he practiced music, he had to keep up with his martial arts. In the past, he did not have the conditions in the juvenile detention center. Now that he had the conditions, Liu Hai was prepared to use a year to practice his voice back to his previous life.
Liu Hai lived in a neighborhood near the Capital Film Factory. It was located on the third ring road and next to it was the Summer Palace. Liu Hai left the neighborhood and started jogging along the third ring road. After running for about three kilometers, Liu Hai found a park. From the outside, this park had mountains and rivers. The most important thing was that it was densely covered with trees. This was a good place to practice at night. Liu Hai ran around the park and finally found a place where he could easily enter at night.
Ever since he had transmigrated, Liu Hai realized that his original voice was not bad. He had a naturally good voice, but his basic pronunciation was still flawed. It was impossible to maintain his voice in the juvenile detention center, so other than practicing the martial arts taught by his master, he practiced the breathing method he had learned in the film academy in his previous life.
Liu Hai took a deep breath and felt his breath sink. Then, he slowly exhaled. After coming out of the juvenile detention center, this was the first time he practiced singing and exhaling. He realized that his exhalation was much longer than before. It turned out that practicing the cultivation method taught by his master could also help him sing (because singing from the throat would be very shallow. Try to feel that the sound comes from the Dantian, so you have to practice breathing first).
Liu Hai looked around and saw that there was almost no one around. Then, he began to revise the martial arts routines he had learned in Shaolin Temple. He practiced them set by set, and these moves seemed to be carved into his mind. Every move was like flowing water. At this moment, every move made a faint sound of air exploding. Surprise after surprise made Liu Hai practice even more selflessly. Most of these moves were ordinary, but Liu Hai was still immersed in them.
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