"Chief, everyone has done more than 10,000 push-ups, but no one has stopped!”
Fan Tianlei asked in surprise,"
"What time is it now?"
"Report! 10:20!"
Fan Tianlei said in surprise,
"What time?"
"10:20!"
Fan Tianlei looked at the data displayed on the monitor in surprise, while many teaching assistants were very shocked.
Even the special forces soldiers could not do 10000 push-ups in two hours and twenty minutes, let alone with a weight of 50 kilograms.
Fan Tianlei knew about the training records, and he was also shocked.
He said,
"You guys watch first. I'll go to the scene to take a look!”
When Xu Tianlong also broke through his limit, it was very easy for him to do it.
He Chenguang quickly did push-ups and said to Xu Tianlong,"
"Brother Long, I feel full of power now, but I still feel empty.
Why?"
Xu Tianlong did the same. He said as he did,
"That's because I gave you that purple potion. That potion can help you quickly decompose the energy in your food and store it in your body.
After a lot of exercise, the body would produce actic acid.
Lactic acid contained a very special component.
When this ingredient reached a certain amount, it would become a catalyst and release the energy stored in the body.
From there, his physical fitness would be improved in an all-round way.
However, when the energy stored in the body was exhausted, he would feel that something was missing.》
As for your body being filled with strength, it's because the energy in your body has transformed the muscles in your body.
Increases endurance and strength.
Therefore, every time he broke through his limit, he must not stop. He must let his muscles remember this strength.
He would let his muscles adapt to the new strength. The next training would be the current strength.
If he didn't allow his muscles to absorb the energy after breaking through the limit and let his muscles remember it.
"This energy will quickly dissipate, and your physical fitness will regress to when you just broke through.
At that time, it would be difficult to break through again.
That's why after every breakthrough, no matter how tired you are, you can't rest immediately, understand?
He had to let himself adapt to the strength after the breakthrough before resting!|”
When Wang Yanbing heard the conversation between Xu Tianlong and He Chenguang, he suddenly said,
"I see. Thank you, Brother Long!”
Xu Tianlong chuckled and said,"
"We're all brothers, so there's no need to be so polite. Alright, quickly familiarize yourself with it!
It's probably almost time!"
Song Kaifei said,
"I'm the most talented. I was the first to break through the limit twice!”
Xu Tianlong said,
"Don't say that. You broke through first because your physical fitness is the worst among everyone.
That was why he was the first to break through because his body's limit was already low.
Other people's basic attributes were 10, but your basic attributes were only 4 or 5.
Others only broke through at the age of 12 or 15.
If you broke through at 6, 7, or 8, then of course you have to do it quickly and easily!”
When Song Kaifei heard Xu Tianlong's words, he was very depressed. Xu Tianlong seemed to know Song Kaifei's frustration.
He said,
"In the future, after every breakthrough, consolidate it well. You'll catch up very quickly.
As long as you seize the next few days of training and break through two or three times a day, I believe that your physical fitness will catch up very soon!”
He Chenguang said,
"Brother Long, I seemed to have entered Ming Jin just now!”
Xu Tianlong said,
"Not yet. That's just your illusion. You'll be able to enter Bright Jin in a few days.
The next time we go out for training, I'll teach everyone the cultivation method of martial arts!”
He Chenguang said,
"There won't be a problem with this, right? When my master taught me martial arts, he explicitly forbade me from spreading it!”
Xu Tianlong said,
"It's fine. By the way, Chenguang, what martial arts are you learning?”
He Chenguang said,
"I learned Bajiquan!"
Xu Tianlong asked doubtfully,
"Didn't you learn anything else?"
He Chenguang said,
"No!"
Xu Tianlong said,
"It's fine. I'll teach you the Eight Extremities, Taiji, and Xingyi Fists. I also know some of the other minor boxing techniques.
It's just that I'm not proficient in it!"
He Chenguang said,
"How is that possible? Didn't my master say that a person can only inherit one martial arts legacy?”
Xu Tianlong said,
"I don't have a master. I cultivated by myself!”
He Chenguang did not spend much time learning martial arts. The person who taught him martial arts was suitable for him to do so on account of Deputy Commander He.
He simply taught He Chenguang the basics of fighting.
Therefore, He Chenguang was not particularly clear about many things.
But Xu Tianlong knew.
Because of Xu Tianlong's training method. He knew all the Nurturing and fighting techniques.
However, Xu Tianlong didn't say anything. One had to know that the cultivation method of his Dragon Formation Technique was much better than these martial arts.
However, it was really difficult to cultivate.
If he had not brought the blood essence of the nine dragons and the Ancestral Dragon, he would definitely not have been able to cultivate the Dragon Formation Art.
As for why his cultivation was so slow, he had also asked the system. The main reason was that he did not have that much dragon energy in his body, so it was difficult to release the energy in the Nine Dragons Blood Essence.
Moreover, his human blood essence was the most powerful. If he did not improve the quality of his human blood essence, he would be able to obtain the most powerful blood essence.
In the end, it would definitely be difficult to fuse with the Nine Dragons Blood Essence.
This was because after he improved his bloodline, he found that it was easier for him to control the Nine Dragons.
However, he knew that even though he had written that the fusion rate was 20%, he still had a high chance of success. It must be that the Nine Dragons Blood Essence had released 20% of it.
It wasn't truly fusing with him.
After these two independent breakthroughs.
He felt that he was getting more and more powerful.
However, he was a little powerless. Now, he could control these talents like his own arm. It was even more convenient.
Xu Tianlong made up his mind as he did so. He would definitely cultivate well in the future.
。
As for the gene optimization drug that he had made, he could actually make better drugs in the future.
These potions were very easy to obtain in his previous life. Even primary school students could make them themselves.
Xu Tianlong also knew how to make higher-level potions.
However, the most important thing now was to break through his limits!
New book!
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