After the meal, Li Erniu said,"
"I'm finally 80% full!"
He Chenguang said in shock,
"I didn't even know I had this ability!”
Wang Yanbing cried and said,
"F * ck, luckily it's 21 days. If it's like this forever, I doubt if I can support myself after I retire!”
Lu Jingchan nodded in agreement.
"Yeah, if I can eat so much in the future, I won't leave the army no matter what!”
Xu Tianlong said,
"Alright, stop fooling around! Let's go train!"
He Chenguang said,
"What are we training for this afternoon?"
Xu Tianlong said,
"Go to the physical training ground. Three people, one round log.
All the subjects had an additional 70 kilograms of weight!”
The special forces soldiers were impressed by Xu Tianlong's order. Fan Tianlei had not returned yet.
These people could really rest! But no one was resting!
The logs of the special forces were all soaked in water, and each log weighed 600 kilograms.
With the addition of 70 kilograms of weight, each person would have to bear 270 kilograms, which was nearly 500 kilograms of weight.
The eight of them also knew this number, but no one said that it was too heavy.
They quickly found their own logs and formed groups of three to carry them.
Everyone felt that it was very strenuous, but everyone revealed an excited expression.
This was the only way to feel pressured.
Xu Tianlong, Li Erniu, and Qi Xiangdong formed a group. Xu Tianlong said,"
"First, let's do some squats to warm up. Ten minutes, a thousand!"
"Yes, sir!"
Then, the three groups began to squat quickly.
Every three of them carried a log.
The other special forces soldiers were not training yet. They did not go to their lunch break. They were all watching the nine people training on the training ground.
"What a f * cking pervert. If these nine people become special forces, will we still have a good life?”
"F * ck, don't tell me you're learning from them too!”
"Why don't you go? It's not that I'm afraid, but I really can't. If they train the entire time, I'll die in less than three days!”
"Stop bragging. Three days? I can't even take an afternoon. Three days?!"
"Hehe! I don't know how long they can last either. Let's see!”
"How long has it been?"
"Seven minutes!"
"How much is it?"
“720”
"F * ck, is he still human? If the Bureau Chief finds out that he's training us like this, won't we die?”
"Shut your jinxed mouth. If the Bureau Chief comes back and trains us like this, I'll punish him.
I'll sew your mouth up too!"
"Bah! Bah! A child's words were unafraid, and a strong wind blew! If I practice like this, I'm afraid I'll sew myself up!”
……
The others looked at the training of the nine people and were very impressed. After all, this was a special force that aimed at strength.
If it was any other training, these people would not submit to each other.
However, when he saw Xu Tianlong and the other nine people training, he was shocked. Everyone was in awe.
One had to know that the training of nine people was an impossible task in the eyes of these people.
Xu Tianlong and the others quickly completed 1000 squats.
Xu Tianlong said,
"Passing obstacles, 100 rounds!”
"Good!"
After saying that, the three groups began to sprint back and forth toward the obstacle course.
One had to know that this was a group of three. If one of them was lazy, it was impossible for them to run fast.
However, with such speed, it was obvious that no one was slacking off. Everyone wanted to break through their limits as soon as possible.
Then, a few people carried the logs and ran back and forth on the training ground.
Xu Tianlong saw the few of them sweating profusely!
Xu Tianlong shouted loudly. How far can we run!
He Chenguang said,
"Brother Long, ten kilometers is no problem!”
Xu Tianlong said,
"Carry the logs and travel ten kilometers first!”
"Yes, sir!"
The three groups quickly arrived at the track.
Then, he ran at high speed.
Xu Tianlong said,
"Speed up, quickly deplete the energy in our bodies!”
"Good!"
Under the scorching sun, he ran quickly.
After 19 minutes, everyone had run five kilometers!
"Class monitor, have you timed it?"
The class monitor muttered,"
"Time is up. I didn't expect him to be so freakish. He's already given a thousand kilograms of bonus, but he's still so fast!”
The soldier said,"
"Help me, Zhang. I'm going light for five kilometers in just over 20 minutes!”
The class monitor said,"
"I'm not much better than you. My best light body result was 19 minutes!”
"When will we have their strength?”
"Sigh! Even if you practice for a lifetime, you won't be able to do it!"
The nine of them quickly ran on the track with their hot blood.
At this time, Song Kaifei said,
"Brothers, I feel like I can't feel my legs!”
"Run! As long as…Hu…we don't die…Hu…Hu…we will definitely be able to persevere!”
"Yes! That is…Huff…Huff…I can't…be…reckless…Huff…waste…Huff…this…Huff…21 days!”
Under such circumstances, everyone was reaching their limit in just half an hour.
However, they didn't stop because they knew that if they couldn't exhaust their potential to the end, they wouldn't be able to break through their limits.
Xu Tianlong looked at everyone and knew that they could not go through group training now.
He said,
"Everyone, disperse! Find any training that can release your physical strength. Free training."
Everyone knew that this was a crucial moment.
After saying that, the few of them shouted,
"One, two, three!"
Then, he threw down the log. Some people carried a tire and began to sprint.
Some people lifted the logs, placed them on their backs, and started doing push-ups.
Some were jumping up and down on the training platform.
Some of them were carrying logs and quickly squatting.
The nine people who were watching the training asked curiously,"
"What are they doing?"
"I don't know!"
"We'll know when we see!"
"He's really crazy!"
Xu Tianlong and the other nine people were crazily exerting their strength.
Soon, they broke through their limits.
At this moment, He Chenguang said,"
"Brother Long, I feel that my body can break through again. Is this feeling accurate?”
New book, please collect it, new book!
This book comes from：m.funovel.com。