Wang Wang Zhi Shiroishi Zangnosuke
32 Start Training

Little Whi

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Using violence against violence, or rather, using absolute power to make the team members obey orders, very few team ministers would do this.

However, in Watanabe's memory, Shiroishi had done this before.

One of them was the current leader of the Sea of Kings, Yukura. He had been a minister in his first year, and he had seized the position from the previous minister with absolute power.

The other was the legendary minister of the Shepherd's Vine.

That person was the same. He used absolute power to subdue the team members. Then, he led them to dominate the entire country and created a record of three consecutive national tyrants.

"I wonder where that person is now."

The Legendary Division Head of Shepherd's Vine was very talented. Watanabe even felt that he could try to enter the international professional competition.

Unfortunately, after the National League ended two years ago, there was no news of this person.

"Right!"

Suddenly, Watanabe thought of something. His eyes sparkled."Last time, I heard from Pingshan that he went to some incredible place.”

On the other side, Bai Shi, who had defeated the third-year students and established his authority in the Four Heavens Treasures Temple, began to explain the specific training plan.

"From now on, train for at least three hours a day.”

His gaze swept across the crowd and landed on the 1st year whose expression had changed slightly. He said,"The first grade will train for at least an hour a day, and the second grade will train for an additional hour. "Of course, if there are special circumstances, you can apply to me.”

As he spoke, Shiroishi glanced at Zaizen.

Among this group of first years, he was the only one with better talent. In Shiroishi's heart, he was inclined to increase Zaizen's training time and train him to become the backbone of the next National League.

Not to mention anything else, at least he couldn't lose to Peach City and Haitang from Qingxue, Qieyuan from Lihai, and the others.

As Baishi did not have the data of the normal members, they could only train freely before the exchange match ended. On the other side, he began to train his main team members.

There wasn't much content, so he added a few things.

First, it was the weight training method that most schools used. Every main candidate had to add at least one piece of lead weight, and for people like Hara Tetsu and Kanye, it was increased to two pieces.

"Bai, Bai Shi!"

Xiao Chun held the heavy weight and looked over with a twitching mouth."Don't tell me I have to wear this thing all the time?”

"No."

Bai Shi shook his head, and everyone heaved a sigh of relief. "Except for showering and sleeping every day, you have to wear it at all times."”

"Um."

Black lines streaked across Xiao Chun's forehead. He even forgot to act cute and coquettish. Zaizen, who was beside him, also frowned and said,"Baishi, my body hasn't fully grown yet. If I wear such a heavy thing, will I…"

"I won't!"

" I've recorded your data," Bai Shi interrupted him." Your body is developing earlier than the average first-year student. Now, other than growing taller, what was left was to grow muscles. It was very easy to wear double the weight.”

"Light, loose"

Zaizen's mouth twitched, but he tactfully did not object.

The ending of Sakagami and the others was still in front of him. He did not want to become the target of Shiroishi's prestige. Moreover, he was just complaining. Yesterday, when Kenya took off his weight in the match against Rikami Maori, the situation in the match was reversed.

Carrying weight was the key.

It could train one's strength during normal times and hide one's strength during competitions. This was a rare good thing.

"Look here."

Seeing everyone put on their weights, Shiroishi pointed at the stadium with various symbols and said,""The left court trains strength, and the right court trains speed.”

Everyone looked over and saw that the court on the left was obviously narrower than the average court, and the distance to receive the ball was very short. In this way, the impact of the serve could be guaranteed, and the reaction speed of the receiver could also be trained.

On the right side was a relatively wide court.

The larger the area, the more the players had to protect, which meant that they needed to run more.

"This court is used for training techniques.”

Bai Shi pointed at the court behind everyone and said,""See those circles?"

The few of them looked over. There were indeed many circles painted with spray paint in the venue, and there were numbers inside. From the corner to the front of the net, there were more than 20 spots of different sizes.

"Are you trying to hit the tennis ball accurately?”

Xiao Chun, whose IQ was as high as 200, immediately reacted, while Yu Ci, who was beside her, muttered,"What if I can't hit the corresponding position?”

"Gulp!"

A gulping sound suddenly sounded from the crowd.

"Senior Qian Ye, what's wrong?"

Zaizen keenly noticed that a very unnatural expression flashed across Kenya's face. Moreover, from the beginning, he had always felt that the other party's behavior was strange.

"N-nothing, a-ha, a-ha!"

Qian also rubbed his head and laughed dryly. His gaze glanced unnaturally at the large cup of green liquid that Bai Shi had placed on the table not far away. Body.

He did not want to taste that thing a second time.

"Alright, let's start training."

"The space is limited," Bai Shi instructed."Let's warm up with the doubles first." Uh, don't look at me, I'm not going onstage.”

"Whoosh!"

Hearing this, everyone heaved a sigh of relief.

"Zaizen and Kenjiro will form a group, while Haru and Yuji will form a group. Qian Ye and Senior Yuanzhe went to the speed field to practice their speed. Oh right, here are your rackets.”

Swoosh!

As he spoke, he threw a few black rackets over.

"Eh, not bad. They even provide rackets for training.”Zaizen raised his eyebrows and reached out to take it with a smile.

Pa!

However, as soon as the racket reached his hand, his face turned pale. He couldn't help but lean forward and shout,""What the hell is this? Why is it so heavy?”

"This is specially made for you. It's 1.5 times heavier than an ordinary racket.”Bai Shi explained with a smile.

His smile was as friendly as the spring breeze, but in the eyes of Zaizen and the others, it was even more terrifying than the curse of the devil.

"As for you, Silver."

Shiroishi turned around and looked at Ishida, who was standing alone at the side."I will train your strength personally!"

Swoosh!

Instantly, everyone who had been preparing for various training turned their eyes to the two of them.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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