Unintentional Breakthrough Through Another World (2)
After countless days, Tang Junhui had experienced it many times when the cave was a little cold and a little hot. After eating the fish, Tang Junhui tried to stand up with his hands on the ground. However, things did not go as he wished. Fortunately, he could sit and crawl on the ground with his hands. It was not as strenuous as at the beginning. The pain was much better, and he basically did not faint. Tang Junhui felt that he was much heavier than when he first woke up in this alternate dimension. After Tang Junhui caught dozens of fish, he climbed to the cave wall and sat down, thinking about something.
Tang Junhui had always been very rational and resourceful. As he did not know anything about the Otherworld, Tang Junhui decided that he would try his best not to show what he had seen and heard. He had to be calm, calm, and calm. He had to figure out the situation first. The most important thing was to keep his life. He did not die in the transmigration. He could not lose his life as soon as he arrived in the Otherworld.
After a few days of hot and cold, Tang Junhui could stand up and walk. He no longer felt the pain of his body tightening and contracting. His legs, eyes, and other aspects of his body were all better. He could see clearly into the hole. The cave was nearly 50 meters wide and high. In the middle was a river that was less than 20 meters wide. The river was clear and gurgling, neither fast nor slow. The river meandered from afar and then meandered into the distance. Strange rocks were everywhere in the cave, and stalagmites hung from the top of the cave. Tang Junhui was sure that this was a karst cave. Tang Junhui stood by the river and looked at his reflection in the water. He was less than one meter tall, and his face and skin looked like a child. His body was at least twice as small.
Tang Junhui estimated that the gravity of this foreign world, the high energy in the air spiritual energy, and the high energy in the fish meat had changed his physique and caused his current situation. He did not know how many years it had taken him to change into a person from this foreign world. Tang Junhui didn't know how many years had passed since he transmigrated to this world. This was the power of nature. This was the law of nature. Survival of the fittest. If Tang Junhui didn't have a strong will, a belief that he would never give up, a pain that he couldn't bear, and a self-help that he didn't know how to save himself, the outcome would be obvious.
Although he could walk, Tang Junhui was not in a hurry to find the exit. Instead, he was exercising in the cave.
In his previous world, Tang Junhui graduated from the University of Mechanical Engineering. He then studied human resources administration, business management, law, and so on. His hobbies were very wide, including psychology, poetry, music, gourmet cooking, medicine, martial arts, qigong, machinery, and so on. Tang Junhui had worked in the company's production technology and management, sales and management, store management, and so on. Before he was crippled by the local Chinese medicine hospital, he had been in business management for more than ten years. Tang Junhui had practiced qigong, martial arts, cooking, playing guitar, electronic piano, composing poems, doing manual machinery, repairing mechanical and electrical products, and so on. Therefore, he was quite familiar with martial arts and qigong.
The first was the basics of martial arts.
There were shoulder skills, waist skills, leg skills, hand forms, hand techniques, footwork, footwork, jumping, balance, falling, rolling, and combination movements. These were beginner skills that laid a good foundation for martial arts. It could also be divided into different parts of the human body: Eye skills, shoulder and arm skills, waist skills, leg skills, stance skills, etc. These were the most basic.
The main purpose of the shoulder arm technique was to train and enhance the flexibility of the ligaments of the shoulder joint, increase the range of motion of the shoulder joint, develop the strength of the arm, and improve the agility, flexibility, and rotation of the upper limbs. There were specific movements such as pressing shoulders, hanging shoulders, turning shoulders, circling, swinging, and push-ups.
Waist Kung Fu was the pivot of the movements of the upper and lower limbs and all parts of the body. It was mainly practiced to be flexible. The main methods were bending forward, swinging the waist, washing the waist, twisting the waist, lowering the waist, and turning the waist.
Leg techniques mainly trained the flexibility, flexibility, and strength of the legs. Leg techniques mainly included leg pressing, leg pulling, leg splitting, and leg control.
The commonly used hand forms were palm, fist, and hook. The effects of each type of attack formed techniques, such as push, charge, frame, light, chop, lift, throw, grab, throw, etc.
Footwork was to develop the flexibility of moving and switching between the legs. The common footwork mainly included: Upward Step, Backward Step, Cover Step, Thrust Step, Strike Step, Arc Step, Kneeling Step, Point Step, Eight-Word Step, etc.
The training of leg techniques was mainly to improve the ability of the legs to bend, stretch, swing, sweep, and so on. There were three types of leg techniques: straight swing leg technique, bending and stretching leg technique, and sweeping and turning leg technique. Practicing kicking could enhance the flexibility, agility, and control of the legs. The methods of practicing kicking included front kicking, side kicking, back kicking, external swinging, internal closing, bouncing, kicking, side kicking, front sweeping, back sweeping, and patting.
Jumping referred to jumping up with one or two legs, causing the body to rise into the air and complete various techniques, leg techniques, and other movements in the air. It had a very good effect on increasing the strength of the legs and improving the ability of the clip. There were four types of jumps: straight swing, bending and stretching jump, turning jump, spinning jump, and long jump. The main types of straight swing movements were: flying feet, diagonal flying feet, double flying feet, and so on. Bending and stretching movements mainly included flying arrows, backward kicks, etc. Rotational movements mainly included whirlwind kick, lotus kick, spin, and so on. Long-distance movements mainly included: a big leap forward, throwing blocks, etc.
Balance referred to a stance where one leg supported the body while the other leg was suspended from the ground for a certain period of time. It includes both permanent and non-permanent equilibrium. A permanent balance required the balance to be maintained for more than a few seconds, while a non-permanent balance did not have a time requirement. The main balance movements were: upright knee balance, swallow balance, moon balance, back balance, side control leg balance, upright leg balance, knee bend balance, front lean, back lean, side lean, twist balance, etc.
Pounce and roll was a combination of body movements such as tumbling, spinning, somersaulting, jumping, etc., combined with different techniques and leg techniques. It had a good effect on improving the stability of the vestibal organs, developing coordination, agility, speed, strength, and cultivating courage, tenacity, and other willpower qualities. It mainly included: back snatching, stele cutting, carp jumping, tiger pouncing, upside down throw, cross-legged fall, black dragon twisting column, cartwheel, etc.
Combination movements referred to the arrangement of several basic movements, combining the requirements of the hands, eyes, body, and steps to carry out the basic techniques. It could enhance the body's coordination ability and master the essentials of the connection between movements. If there were: Bow Stance Pushing Palm, Bow Stance Charging Fist, Horse Stance Charging Fist, Step and Clasping Hands; Lifting the knee to penetrate the palm, then walking forward to penetrate the palm, then walking forward to lift the palm; Break step, flash palm--turn around, swing arm, kick--horse stance, elbow--break step, punch down; Double Swinging Palm, Turning Arm, Sitting Pan, Crushing Fist, Bow Stance, Bright Palm; High Void Step Upward Punch, Striking Step and Lifting Palm, Flying Kick, Pushing Step and Bright Palm; High virtual step bright palm, whirlwind kick, knee lift bright palm, etc.
Next was Qigong.
It was divided into movement and stillness techniques. Quietness was a physical and mental training method to maintain one's body and posture while practicing. Kokyu-gung was a physical and mental training method in which the body continuously performed various movements during training. When practicing martial arts, one must pay attention to adjusting one's body, breathing, and mind. Body and mind as one, relaxed and natural. Step by step, persevere.
Qigong recognized the concept of the unity of heaven and man as a whole, the concept of dynamic and static as a unity, and the concept of mutual dependence of body and spirit. Qigong was based on the theory of yin and yang, five elements, essence, spirit, viscera, and meridians.
The theory of Yin-Yang and Five Elements consisted of the innate Yin-Yang and the acquired Yin-Yang. The world was twinning, developing, and changing under the influence of Yin and Yang. Wood, fire, earth, metal, and water were the indispensable attributes that formed the world. The five characteristics bred and restricted each other, constantly moving and changing. The theory of yin and yang and the five elements explained the origin of human life, physiological phenomena, and pathological changes.
The theory of Yin Yang and Five Elements included Yin Yang, Five Elements, and Five Paths and Six Qi. Yin and Yang were opposites and unified, mutually dependent and used each other. Without Yin, there would be no Yang. The yin and yang attributes of things were relative, including the opposition of yin and yang, the mutual root of yin and yang, the growth and decline of yin and yang, and the transformation of yin and yang.
The five elements were wood, fire, earth, metal, and water. Their attributes and movements were related to each other. The mutual promotion and restriction of the five elements referred to the mutual connection between things. The mutual suppression of the five elements referred to the mutual influence after the balance between things was broken. Yin and Yang were reflected by the physical images of wood, fire, earth, metal, and water. The five elements were the forms of existence of Yin and Yang.
Jia, Yi, Bing, Ding, Wu, Ji, Geng, Xin, Ren, Gui, the ten heavenly stems, Zi, Chou, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu, Hai, the twelve earthly branches were the concrete manifestations of the five elements of Yin and Yang. The heavenly stems and earthly branches were the relationship between space and time. Sixty Jiazi was formed by the five movements and six qi of Yang and the five movements and six qi of Yin. The changes of things were constantly developing with the passage of time and space. The mutual promotion and restriction of the five elements were formed in such a dynamic time and space.
The Way of Heaven gave birth to Yin and Yang, and Yin and Yang formed the Five Elements. The Five Elements transformed into all things, and all things were in harmony. Dao was the origin, the beginning, the non-existence, the existence, and the balance. As the saying went," Dao gives birth to one, one gives birth to two, two gives birth to three, and three gives birth to all things. All things carry yin and embrace yang, and rush qi to achieve harmony.”The essence of the universe lay in the movement of energy. Movement produced changes, and everything in the universe had life and death. Life grew and grew, and everything was destroyed and destroyed. Everything was in a cycle and repeated itself.
Spirit, Qi, and Theology. Qi was the origin of all things in the universe, essence was the essence of qi, the origin of life, and spirit was the concentrated expression and master of all life activities such as human spirit, consciousness, perception, and movement. The movement of qi was called qi movement, and there were many forms of movement. Essence was the basic substance that constituted the human body and maintained its life activities. It could promote growth, nourishment, and reproduction. The material foundation of a god was essence. Essence, qi and spirit can be separated but not separated. Essence can turn into qi, qi can turn into essence, essence can produce spirit, essence can nourish spirit, spirit can control essence and qi.
The five viscera are the heart, liver, spleen, lung, and kidney. Internal organs refer to the internal organs, while the elephant refers to the physiological and pathological phenomena that are manifested externally. The heart is the residence of the spirit, the master of the blood, the root of the pulse, and the five elements belong to fire. The lung is the place where the soul resides and the master of qi. The five elements belong to metal. The spleen is the source of qi and blood biochemistry and the foundation of acquired life. The five elements belong to the earth. The liver is the place where the soul resides, the storage of blood, and the root of tendons. The five elements belong to wood. The kidney is the congenital root, and the waist is the organ of the kidney. The five elements belong to water.
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