"Training manual for Xingquan? What the hell is this?"
Xiao Qianfeng was a little dumbfounded when he saw the sudden appearance of these things in his mind.
"The Walking Fist is a unique training method of the Internal Martial Arts. To put it bluntly, it's just training to walk.”
the system explained.
"What's there to practice walking for? Who doesn't know how to walk?"
Xiao Qianfeng was even more confused.
"Ordinary people are already very tired after walking for a few kilometers or even more than ten kilometers. Xingyi Master Li Cunyi had taught him Xingyi Fist, which had the method of transforming one's form into movement and then into Xingquan. The kung fu of Xingyi Fist was all on the legs. The so-called Xingquan was to walk with two legs and practice a leg technique.”
" During the Republic of China, some masters and experts could even outrun a train with their legs. Kungfu had reached an unimaginable level. In ancient times, the traffic was poor, and the disciple and master might be separated by more than ten miles. Therefore, the disciple had to rely on the martial arts to run more than ten miles of mountain roads every day to reach the master's house to learn martial arts. After learning it, he would run back home. Over time, this kungfu was developed.”
"In the future, when you visit friends, you can also travel through the night and arrive in the blink of an eye.”
"Wow, so that's how it is…Senior can run past a train with his legs. If I can learn how to use boxing, then with this speed, I can beat Old Hei up.”
Xiao Qianfeng couldn't help but feel excited. He knew that he could beat Old Hei with his current physical fitness, but there was a better way. Why not use it?
"However, it's not easy to learn Xingquan. If you want to learn Xingquan, you have to learn to close all the pores in your body so that the heat in your body doesn't evaporate.”
"Close your pores? What kind of logic is this?"
Xiao Qianfeng was stunned. He realized that the system's theories were really complicated.
"When a person does heavy work, he will sweat a lot. After that, he will feel very tired. In fact, this sweat was the qi mentioned in ancient Taoism or the boxing manual. Qi was not really air flowing in the body. Qi was actually essence, and essence was the essence digested and transformed by our human body after eating various foods. When our body sweated after exercise, this essence, or qi, would be lost along with the sweat.”
" People who have taken hot baths in winter must have such experience. If the water is too hot and they bathe for too long, their pores will relax and sweat. They will feel dizzy. When they walk out and are blown by the cold wind, they will have goosebumps all over their bodies. Their pores will shrink and lock in their essence. They will feel refreshed and refreshed in an instant. Therefore, our boxing seniors thought that if people could control the contraction of their pores and not lose their essence during exercise, would it allow people to have more endurance?”
"When a person is anxious, their palms will sweat. This proves that the mind can actually control the relaxation and contraction of the pores. However, this method is too difficult for beginners. Therefore, after a large amount of observation and research, the senior master discovered a simpler way to control the opening and closing of pores…"
"What's that?"
Xiao Qianfeng couldn't help but ask curiously.
"Have you ever observed a cat? If you accidentally stepped on a cat's tail, it would curl its body into a ball and raise its tail. Its entire spine would bow and bounce, and all the hair on its body would stand up! This was the principle of closing one's pores! Actually, this is the second stage of the Three Postures that you need to practice!”
"Among the twenty-four requirements of the Three Postures, some are to adjust the spirit, while others are to adjust the body so that there is no obstruction or loss in the process of transmitting power. However, the most important point was the adjustment of the spine.”
"Due to our evolution, we humans don't have tails. However, we have a tailbone, which is equivalent to a cat's tail. As long as we adjust the center of gravity of our entire body to the tailbone, we can naturally cause the hair on our entire body to stand up and achieve the effect of blocking the pores.”
"I see."
Xiao Qianfeng suddenly realized that so many principles of boxing were actually contained in our lives, but ordinary people like us didn't pay attention to it.
"That soldier, are you still going to compete or not…"
At this time, someone had already brought two backpacks filled with 100 pounds of rocks. Old Hei was already carrying them on his back. After checking his equipment, he couldn't help but urge Xiao Qianfeng, who hadn't moved for a long time.
When everyone saw Xiao Qianfeng's expression, they couldn't help but whisper to each other,""Why isn't this brother moving? Could it be that he was afraid at the last minute? Was he just acting tough just now?”
"System, can I learn that Xingquan after I finish my match with Old Hei?”
Xiao Qianfeng looked at Old Hei and asked the system.
"The reason why the system gave the host the boxing tutorial in this mission is that it hopes that after you learn it, you can use it to defeat Old Hei. Otherwise, it won't be considered a completed mission."
"But the competition is about to start. I don't have time to study at all.”
Xiao Qianfeng felt that the system was going to cheat him again.
"It's okay. As long as you understand it well, you can learn it very quickly. You can let Old Hei run first. As long as you learn it, you can easily catch up to him within five kilometers.”
"F * ck! This system was awesome. Alright, I'll believe you for a while."
Xiao Qianfeng turned his head helplessly and looked at Old Hei.""Class monitor, why don't I let you run first? I'll catch up with them."
"What?!"
Old Hei stared at Xiao Qianfeng with his eyes wide open, thinking that there was something wrong with his ears.
The surrounding audience was so shocked that they could stuff a few eggs into their mouths.
Was this guy joking?
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