The next day, at the tennis club of Motionless Peak.
Shi Shen was wearing a special coach uniform and holding a training schedule. He looked at the row of first-year students standing in front of him.
"This is the weekly training course that I have prepared for each of you…After a week, there will be a new training program!”
"Shen Wei, step forward!"
Swoosh!
Shen Wei stood up. There was a training weight attached to his ankle…each foot weighed 5kg.
"Jumping backwards, sprinting sideways, sprinting side-by-side, sprinting back and forth, sprinting forwards and backwards, sprinting on the spot…There are a total of six sets of movements.”
"Yes, coach!"
Shen Wei held his head high and puffed out his chest.
But today, he realized that his steps were much lighter.
It was obvious that the Stone God's training was very helpful to his speed.
With a powerful tennis experience book for professional players, Ishikami had done targeted training for everyone's practice.
"Ishida Tetsuya…you will swing your weight 100 times in a set, a total of 6 sets. During this period, each set will rest for 10 minutes…During the 10 minutes of rest, you will perform the grip strength rhythm training!”
Ishigami looked at Ishida Tetsuya, who had his hands tied to the weights, and said.
Not only did this guy have a 5kg weight tied to each of his wrists, but he also had a 10kg shoulder and back training weight.
The tennis was a full-body sport. Just strengthening the wrist movement was not enough to deal with the high-strength kick-off. The whole body must be coordinated with the strength of the whole body to control the swing in the hand.
Only then could he send out a powerful Wave Ball!
Ishida Tetsuya's Wave Sphere was something that Ishigami had already figured out.
"Masaya Sakurai…"
Ishinomiya gave out instructions on the training course one by one. Until the last one, Takeo Fujiki did not hear his name.
"Coach…Coach, what about me? What about my training?"
Shen Si walked to the stone god anxiously.
"Follow me!"
Ishinomiya called out and brought Shinji Itake to an empty venue.
"Show me the spinning ball you know…"
It wasn't unreasonable for the Stone God to train this guy alone.
In the original novel of the Internet King, other than Tachibana, the person who was most worthy of nurturing was probably one of the four great geniuses of the Internet King," Shinji Itake "!
Not only did he know how to spin the ball, but he also had strong observation and analysis abilities. What was even more terrifying was that he even simulated the " beast aura " of Orange. Although it was a simplified version, it could be seen that he was a player who could think.
Bang!
Shinji Ibu played a familiar side spin serve.
" Yes, you have a good grasp of the basic topspin and backspin of tennis. However, this is only the basics. Spinning the ball is far from enough!"”
"Watch carefully!"
Swoosh!
The Stone God suddenly took out a racket, threw the tennis ball, and quickly led the racket.
Bang!
A beautiful spinning ball instantly bounced onto the opposite side of the field…The originally solemn expression on Fujiwara's face suddenly became a little surprised.
"Hmm? What…what kind of spinning ball was this? Ejecting in the opposite direction…could it be…an outspin serve?!”
Shoji Itake turned his head in horror and looked at Ishinomiya.
Spinning serve…This was a spinning technique that could only be mastered by professionals, right?
It could be said that this was an enhanced version of the side spin serve.
He needed a stronger spinning force.
"The coach's strength is indeed terrifying…He can even send out such a difficult spinning ball?”
"The spin serve is just an advanced method of spinning the ball!”
Ishigami suddenly held a tennis racket in his hand and placed it in front of Shinji Itake."In addition to external spin, we can also do internal spin, backward spin, and forward spin…The prerequisite for completing these spinning balls is to master the grip of the tennis racket!”
"You can quickly change your grip, from the Eastern grip to the Western grip, then to the semi-open grip…Continental grip. If you can master it and switch back and forth, then sending out these spinning balls…is not difficult at all!”
As he spoke, the racket in the Stone God's hand quickly changed its grip under the rapid changes of his fingers.
"So…so powerful!"
Shoji Itake's pupils trembled as he watched the Stone God's fingers move nimbly, each of them quickly switching their grip.
Generally speaking, tennis players would have their own grip techniques that they were best at... and they would usually only be proficient in one.
However, there were actually seven types of tennis grip techniques. They were divided into the Continental Style, Western Style, Eastern Style, Semi-Open Style, and so on. Each grip had its own advantages and disadvantages.
Take the most commonly used Continental grip for example. With this grip, there was no need to change the grip when hitting the ball head-on or backhand.
It is very suitable for volleys, backhand chops, high pressure shots, and serves.
Shinji Itake was best at the Eastern grip. This grip made it very easy to spin the ball.
However, the disadvantage was that it was more difficult to deal with the return ball that was higher from the ground. In addition, it was still at a disadvantage when it came to the opponent's bottom line.
"So, you have to try to switch back and forth…This way, you can speed up the rotation of the tennis ball…Your task this week is to master the fast switching of these seven grip!”
As he spoke, the Stone God began to explain and practice the advantages and disadvantages of holding the racket.
Time passed quietly.
……
Ju Juping and Ju Xing arrived at the tennis club early in the morning.
This time, they were here to sign up…Ju Xing wanted to be the manager of the tennis department. She had done the same job before.
"Brother, do you think…that stone…no, the cold minister will agree to let me join the tennis club?”
Ju Xing hopped forward.
"Probably…"
Ping Ju smiled. When he thought about how his sister had given that guy the nickname " Stone," he couldn't help but laugh.
However, it was quite appropriate!
The corner of Orange's mouth curled up. Just as he was about to step into the tennis club, he heard a sinister voice coming from the court.
"Yo…are you all practicing here? Very serious…"
"Get lost!"
After a person pushed Ping Ju away, a group of people carried tennis rackets and stepped into the court aggressively.
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]