Simple Training
" It means to increase the amount of exercise within the range that your body can withstand to stimulate your muscles and achieve the goal of quickly improving your physical fitness."
Thunder God was afraid that Lin Huang did not understand and explained.
Lin Huang nodded in agreement after hearing what Thunder God said. Thunder God's method should be the most suitable for him.
The most important thing was that increasing the amount of training shouldn't be a problem for him. The Heavenly Dragon System would replenish his body's consumption and wouldn't really hurt his body.
However, the feeling during the training process would not disappear. He still had to personally experience the pain of reaching his limit. The Heavenly Dragon System should only be responsible for replenishing his physical strength and ensuring that his body would not be injured during the training process.
To put it bluntly, the Heavenly Dragon System was only responsible for allowing him to train without limit and maintain his body in a relatively good state.
Physical fitness was the foundation. Whether it was fighting or the application of firearms, good physical fitness was the foundation.
Thunder God closed his eyes to rest after giving his suggestion. He had consumed a lot of energy in the morning. Unlike Lin Huang who had the help of the Heavenly Dragon System, Thunder God could only rely on sleep and food to recover his stamina.
Meanwhile, Lin Huang needed to think about his physical training properly. He had to come up with a feasible plan first.
Lin Huang and Thor had their own things to do. The infirmary was quiet too. There was only the snoring of the members of the Lightning Assault Team…
About an hour later, Harley was the first to wake up. Everyone woke up one after another. After all, they were members of the Lightning Assault Team. Other than feeling hungry, they did not feel any discomfort.
However, everyone looked a little embarrassed. A special force soldier of the Lightning Assault Team had passed out from a competition of endurance with a veteran whose stamina was not as good as theirs…
Fortunately, Thunder God had the foresight to order the canteen to start cooking. The food was just ready, so the morning training ended. Everyone went to the canteen to eat first.
After the meal, everyone returned to the dormitory to rest. After all, they had just exhausted their strength, so they had to have a good rest.
Lin Huang went to his new dorm to take a look. It was not far from the training ground and was next door to Thunder God's dorm. There were all kinds of daily necessities inside.
It was worth mentioning that Lin Huang did not expect the dormitory to have a phone as he did not have such good treatment in the logistics department.
At 13:30 in the afternoon, the Lightning Assault Team gathered and began to prepare for the afternoon training.
Through the morning training, Lin Huang discovered his own flaws. At the same time, he also realized that there was indeed something wrong with his training method.
The members of the Lightning Assault Team were all the top Chinese soldiers. They were different from him. Physical fitness was his weakness, but it was not their weakness.
In fact, he did not consider their situation when he was training in the morning. Perhaps what they needed was not physical training, but something else.
Lin Huang looked at the members of the Lightning Assault Team and said with a smile,"" Comrades, because of me, everyone fainted during training this morning. I'm very sorry for this."
The members of the Thunder Assault Team felt even more ashamed when Lin Huang said that. Initially, Lin Huang apologized sincerely. He felt that it was his fault that the members of the Thunder Assault Team fainted during the morning training.
However, in the eyes of the members of the Thunder Assault Team, Lin Huang's physical fitness was much weaker than theirs. However, the rest of the Thunder Assault Team had passed out except for Thor. It was unacceptable.
" Everyone, don't feel embarrassed. Instructor Lin is our instructor. What's there to be ashamed of if you lose to him? If Instructor Lin loses, how is he going to train us?" Thunder God said.
Hearing Thunder God's words, the members of the assault team thought that it made sense.
Lin Huang continued,"In the morning, everyone broke through their limits in the off-road training. Later on, your endurance training also reached the limits of your bodies."
" Therefore, I've decided to have some light training in the afternoon. Lin Huang then looked at the members of the assault team.
The members of the Thunder Assault Team also smiled. Finally, they did not have to risk their lives anymore.
However, Thunder God, who was beside Lin Huang, was confused. Lin Huang was not someone to be trifled with. How could he let them have it easy?
The old fox was also puzzled. Instructor Lin probably wanted to f * ck us.
"Instructor, what training?" Bee was full of anticipation.
" This afternoon's training is actually very simple. See the target over there? As long as you can hit the bullseye, today's training is considered complete. You can arrange the rest of the time as you please."
"Instructor, keep your word. If you hit the bullseye, there won't be any other training, right?”Bee was excited.
Thunder God frowned as well. The target was only 300 meters long and it was a fixed target. Everyone in the assault team could hit the bullseye easily. However, he believed that Lin Huang was not someone who would mess around, so he did not say anything.
"Of course I'll keep my word. I only have one request.”Lin Huang smiled as he looked at the members of the assault team.
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