Looking at the shocked trio, Lin Wei said,""This is the power of the Six Harmonies Great Spear of Bajiquan.”
Lin Wei sighed and shook his head."The most important part of the Six Harmonies Great Spear is not the spear, but the Six Harmonies. Do you know what Six Directions is?"
Wang Yanbing and Li Erniu looked at each other and shook their heads. Only He Chenguang said hesitantly,""I've heard of the Six Directions. It seems to be divided into the Outer Triad and the Inner Triad. The outer three joints were shoulder and hip joint, rib and knee joint, hand and foot joint. The three internal combinations were the combination of heart and will, will and qi, and qi and force.”
Lin Wei nodded." He Chenguang is right. The so-called Six Directions are indeed these." However, He Chenguang, do you know the use of Six Directions?”
He Chenguang shook his head and smiled bitterly."Brother Linwei, I don't practice Bajiquan. How would I know all this?”
"Then Wang Yanbing, Li Erniu, do you know the answer?”Lin Wei turned his attention to the two people who were watching the show.
Seeing Wang Yanbing and Li Erniu's blank faces, Lin Wei sighed. The martial arts of the past were so glorious, but now, after entering the era of firearms, not many people went to understand the true martial arts, let alone pass it on.
Lin Wei calmed down his sorrowful feelings about the decline of Chinese martial arts and said,"The outer three joints are the joint of the shoulders and hips, the joint of the ribs and knees, and the joint of the hands and feet. The shoulders, shoulders, ribs, knees, hands, and feet were all important points of power in the human body. By doing these three moves, he could unleash all the strength of his muscles without wasting any energy.”
Lin Wei paused for a moment before continuing,""The average person's muscle utilization rate is only 10%. Even the weightlifters with the highest muscle utilization rate only have a muscle utilization rate of about 40%. In other words, if you can perfectly perform the external three-in-one, your strength will increase by at least two times!”
Hearing this, Li Erniu swallowed, and He Chenguang and Wang Yanbing's eyes turned green.
"Brother Linwei, you're not lying to me, right?”He Chenguang's eyes almost fell out of their sockets.
Wang Yanbing was even more unbearable, and his saliva flowed out."This brain of mine, twice the strength. Lin Wei, are you kidding me?”
Lin Wei laughed in anger. I'm not such a boring person. How about this? Since you don't want to learn, I won't teach you!”
"No, no, no. We'll learn, we'll learn!”Hearing that the opportunity to increase their strength by more than twice was about to slip away, He Chenguang and Wang Yanbing were anxious and quickly spoke up, trying to save this rare opportunity.
"Humph!" Lin Wei snorted, but he didn't mean to not teach them, so he let He Chenguang and Wang Yanbing go." Since you want to learn, then talk less and listen more." Remember my words!"
"Yes, yes, yes." He Chenguang and Wang Yanbing nodded quickly.
Lin Wei raised his eyebrows subtly."It's the Inner Three Harmonies, not the Inner Three Harmonies!”
"Oh, I was wrong. I'm sorry!”Li Erniu smiled honestly.
Lin Wei felt his chest tighten, and a mouthful of blood was stuck in his throat. He calmed himself down for a long time before continuing,"The so-called three internal combinations are the combination of heart and will, will and qi, and qi and strength. As the saying goes, if you think about it, you will move your qi with your mind. Strength is not stiff, but qi comes out with strength. His head was suspended in the air, his spirit was restrained, and he controlled his mind with his heart. The fist moves with the will, and the will comes with the qi. Unconscious and breathless, this is rigid strength. It meant that he had to combine his essence, qi, and spirit to drive his own strength together. Only then could he unleash the greatest power of his body's strength.”
Lin Wei glanced at He Chenguang, Wang Yanbing, and Li Erniu, who were in a daze, and sighed in disappointment."In the words you can understand, the internal three-in-one can temporarily release the limitations of the brain on the body's strength and release the potential of the body, allowing people to burst out with power that exceeds their limits.”
"After saying so much, it's time to teach you the incantation of Bajiquan," said Lin Wei to the three of them.”
Hearing this, the three people's ears perked up.
" Head up, neck up, body straight, hips up, movement clean, strength strong, push, squeeze, lean everywhere--this is a boxing song.”Lin Wei deliberately slowed down his speech so that the three of them could remember the mnemonic chant summarized by their predecessors.
"Fists like meteors, eyes like lightning, waist like a snake, legs like a drill; Lu Wei Zhongzheng God through the top, hard and soft round and flexible up and down connected; The body is loose and the spirit is restrained, and the whole body is light and bright. Yin and Yang deficiency and excess change rapidly, the source of life is at the waist. -- This is a fist technique."
"Finally, there are the martial arts songs. The first is to train your strength to be like a crazy demon, the second is to train your soft cotton to seal, close, and push, the third is to train your inch-by-inch movement, the fourth is to train your free lazy posture, the fifth is to train your heart, liver, spleen, and kidney, and the sixth is to train your bones, muscles, and skin.”
After saying that, Lin Wei let out a breath of turbid air."There were also movement techniques and attack techniques, but I'm only teaching you Six Harmonies Great Spear, so I won't tell you these two things first, lest you get distracted.”
"Yes, sir!" The three of them knew that Lin Wei was doing this for their own good, so they did not complain at all.
"Here!" Wang Yanbing also subconsciously stepped forward. Just as he was wondering why Lin Wei's temperament was so similar to the instructor's, he heard Lin Wei's voice.
"Your physical fitness is not bad, but your strength is too weak, so I advise you to practice the external three-fold first. When he could control the strength of his body freely, he would cultivate the internal three combinations.”
"Yes, I understand!" Wang Yanbing no longer cared about the doubts in his heart and returned to the team.
"He Chenguang!"
"Here!" He Chenguang also stepped forward. Unlike Wang Yanbing, who was born into a military family, he could feel the iron-blooded veteran aura emitted by Lin Wei at this moment. However, although he was puzzled, he still hid his doubts in his heart because he understood that everyone had secrets that they did not want others to know.
"Your control over your body's strength is already pretty good. Cultivating the External Three Harmonies is just icing on the cake. Therefore, you should first practice the Internal Triad before you practice the External Triad.”
"Yes, sir!" He Chenguang entered the line, still softly reciting the chant for practicing Bajiquan.
"I…I'm here!" Li Erniu did not have such thoughts. He only came out when Lin Wei called him.
"Your physique is too weak, so you still can't cultivate Six Directions…"
"What? Oh." Li Erniu's tone was filled with disappointment.
"That's why I plan to give you special treatment!”Lin Wei suddenly changed the topic.
"Give…give special treatment? Thank you, Lin Wei!" Li Erniu was stunned at first, then his face was filled with excitement.
"Don't, Brother Lin Wei. My physical fitness is not good either. I also need a small stove!”He Chenguang spoke shamelessly.
Wang Yanbing glared at He Chenguang. -- Lin Wei, I'm the one who needs special treatment. Give me special treatment!”
Lin Wei gave He Chenguang and Wang Yanbing a head smack, and then the three of them laughed together. Hearing the laughter of the three, Li Erniu also rubbed his head and smiled honestly.
—————————————————————————————————————————
[PS: 2200 words sent, a total of 6000 words to get!]
P.S. 2: The next chapter will probably be after 8 PM. I will need to be checked and put on a drip. I only have pneumonias, it's not a serious illness!
[P.S. 3: Please advertise, please do all kinds of things (bow to the readers).]
Ps4: Today is the anniversary of the July 7 Incident. Let us mourn for the heroes. Don't forget the national humiliation and revitalize China!
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]