Special Forces: Ultimate Solo Soldier
3 Physical Training Part 2

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After practicing the horse stance for about an hour and taking a break, he was called by the class monitor to practice five kilometers.

The fully equipped equipment weighed about 35 kilograms. Chang Sheng could imagine the weight. After all, he had experienced it personally in his previous life. In his vision, he began to run.

His breathing and footwork were in sync with each other. He did not even take a deep breath after running for five kilometers.

Next, he did the horizontal bar, pull-ups, push-ups, and so on.

……

Unknowingly, the sky turned dark. Chang Sheng had already eaten and was resting.

At this point, the 12 hours of observation were over, and the space returned to darkness once again.

"Observation ended. This learning phase, 95 points, good.”

"Is this the end? He didn't seem to have done anything. He just watched him suffer for a day and train for a day?”

Chang Sheng wondered if his potential points had been wasted. What kind of trash system was this? To think that he was looking forward to it so much. It turned out that it was useless.

However, the system's next sentence left Chang Sheng dumbfounded.

" Entering the first stage of the simulation. The time limit is 12 hours. Please prepare 3…2…1…"

The colorful 3 started again. It was so colorful and gorgeous. Chang Sheng was dumbfounded. What was he doing now? Simulation?

Chang Sheng felt that his stamina seemed to be much better than before. At this moment, he was in the Horse Stance.

A class monitor in front of him glanced at him."Reconnaissance Company."

"Kill! Kill! Kill!"

His comrades didn't shout for more kill. Their momentum increased a little, as if this would allow them to obtain more strength.

At this moment, Chang Sheng saw the class monitor in front of him clearly, and the tears in his eyes could not stop flowing.

This was the class monitor who had sacrificed his life to save the hostages in his previous life.

Chang Sheng immediately stood up and shouted,""Class monitor!"

However, he could not shout out at all. At the same time, a wave of pain came from the junior.

"Pa!"

The system warned the host that it was currently training time and that he was not allowed to do anything unrelated to training. Ten points will be deducted for this action. The host must pay attention.

"F * ck, you damn system, how dare you slap me?”Chang Sheng grimaced in pain. He felt that he must have lost some blood. This lousy system was really powerful.

After thinking about it, he decided to focus on the horse stance. However, Chang Sheng had also regained his senses at this time. He knew that the current class monitor was virtual, but even so, he was still shocked.

He stared at the class monitor in a daze.

Next was push-ups for an hour. Each person had a newspaper under their neck. The newspaper had to be completely wet before they could do it.

Then, he did sit-ups, horizontal bars, pull-ups, and more.

Chang Sheng completed each task with great difficulty. Later on, when he ran out of strength, it was inevitable that his movements would be a little off.

Chang Sheng had thought that the system would give him a whip for his abnormal movements, but he did not expect the system to ignore it.

Chang Sheng, who had found the " trick ", started to slack off. Anyway, he should be able to do it after 12 hours.

His movements became more and more erratic, and he even took advantage of the situation. The class monitor and his comrades did not care about him. Sometimes, everyone was doing it as long as they were not discovered by the class monitor.

Gradually, they recovered some of their strength. Then, under the lead of the class monitor, everyone began to fully equip themselves for the 5km journey.

When running, you should raise your feet, especially your heels. This will help you run faster and not consume too much energy.

He had to raise his heels and stride wide. He couldn't run fast or slow all of a sudden, as that would consume a lot of energy. After silently recalling the tricks of running, Chang Sheng was already fully equipped.

Thirty-five kilograms was still quite heavy. After all, it had been a long time since he had run with weights. After two kilometers, Chang Sheng's breathing was a little irregular.

When he reached four kilometers, he felt a burning pain in his lungs. It was as if his entire body had reached its limit, and his feet felt like they weighed a thousand pounds.

Chang Sheng relied on his strong will to last for five kilometers before he fainted.

The scene darkened once again…

"The first stage of the simulation has ended. Score: 35. Failure will result in heavy punishment!”

"Pa, pa, pa!”

"Sigh! What the f * ck! F * ck, it hurts. F * ck, stop hitting me. F * ck, I was wrong. I was wrong, okay?”

A total of 13 lashes, Chang Sheng rolled his eyes and felt like he was about to die.

This was f * cking revenge, right? Why was his score so low? Was it because he was lazy? F * ck, who could endure that kind of training?

It was the instinct of a lazy person, alright? Damn system.

However, Chang Sheng clenched his fists and felt that his stamina was a little better than before.

Just as Chang Sheng was secretly excited, the pleasant female voice of the system sounded again.

" Begin the second phase of training. The training will last for a month. Please prepare 3…2…1…"

"What the f * ck? Again?"

This book comes from:m.funovel.com。

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