Everyone was very afraid this time. They followed Jiang Feng's instructions and held their hands tightly.
The instructors tried to pull their hands out, but they couldn't.
All of this lasted for half an hour.
"Stomp in, chest out, head up, look straight ahead, shoulders back, you have to circulate the air in your body in three ways: A force that flowed down from his dantian to his legs made his legs stand straight like pillars. His feet were ferocious and powerful as he gripped the ground tightly. It felt like the ground was cracking under his feet. His legs were weak and his lower body was unstable.”
Everyone listened to Jiang Feng's explanation as if it was nectar.
Wu Jin, Gu Tian Le, and the others originally felt that standing in a military posture was a very tiring thing.
However, after Jiang Feng's explanation.
They felt that their military posture was especially imposing.
Moreover, it was as if he could practice peerless martial arts just by standing in a military posture.
" Another stream of Qi flows up from the Dantian and spreads to the shoulders and the top of the head, causing the head to be straight and the eyes to stare straight ahead. The wind blows and the eyes do not blink. The Qi is not full, the body is loose, and the eyes are lifeless.”
"The last part is to suck in your stomach and lift your buttocks to protect your body. Make your body as strong as steel. Otherwise, your waist will be weak and you won't be able to straighten it.”
"It can perfectly coordinate the qi in the body with every muscle and bone in the body. It can perfectly stretch the qi and the inner body to form the greatest joint force. It can stand tall and straight, forming a five point line.”
"Leaning forward slightly, let the gravity press down on the front foot.”
"To sum it up, it's three square, three flat, three straight, two flat, two stick, and one top!”
After Jiang Feng finished speaking, there were already people standing down according to Jiang Feng's instructions.
Those who had comprehended it could now stand very easily.
He felt as if he had become one with the earth.
Those who had not fully comprehended it would have to expend even more effort.
Time ticked by.
Jiang Feng stood on the stairs with the flames burning.
The people below were also standing.
The instructor below repeated what Jiang Feng had said over and over again.
In the distance, Thunderous Battle looked at Jiang Feng and could not help but feel emotional. Although the commander looked extremely cold-blooded, he was really fierce when he trained them!
However!
During training, Jiang Feng would impart everything he knew to his students.
Even though these celebrities had only been here for a year.
However, Jiang Feng still taught him everything he knew.
He looked cold-blooded.
In fact, he was very meticulous.
Very quickly.
It was noon.
Jiang Feng asked the instructors to get food. At 12:30 pm, he gave the celebrities 20 minutes to rest.
These people knew how precious rest time was.
Usually, these celebrities would chew and swallow their meals slowly. They could probably eat for an hour or two.
Now.
In less than ten minutes, everyone had their meal and then took turns to go to the toilet.
12:50.
A whistle sounded.
Everyone stood properly.
The subject in the afternoon was cross-country running.
Or go to the Dark Forest, climb over the mountain, and then come back.
Of course, one of them had to run twice.
He was Qingfeng Li!
This time, Jiang Feng personally led the team and ran at the front.
Everyone formed a line.
Both sides were guarded by instructors.
Other than the students, everyone else was armed.
The ferocious beasts in the Dark Forest were no joke.
Soon, everyone crossed the mountain and was about to rest for a few minutes.
Swoosh! Swoosh! Swoosh!
Zhenzhen's footsteps came from the bushes ahead.
Shua!
Instantly.
The celebrities who had been noisy just a moment ago became quiet.
Jiang Feng frowned and looked around.
Thunderous Battle, Zhuang Yan, Yang Rui, Leng Feng, Li Erniu, He Chenguang, and the others immediately realized the arrival of danger.
Everyone pulled out the safety and looked around carefully.
As expected.
A few seconds later.
Roar!
A giant insect pounced towards the group of students.
"Ah, tiger!"
"Run!"
"Help!"
These celebrities had never seen such a scene before.
This was not a zoo or a movie theater.
The sudden appearance of such a big tiger scared them out of their wits.
One of the girls ran a little late and was almost hit by the tiger's paw.
However, her clothes were caught by the tiger carriage, so she couldn't run.
Guo Meimei, who had already run to the side, looked at Guo Ting, who was about to be eaten by the tiger, and a cold smile appeared on her face.
"Hehe, you little girl. In the past, you didn't even agree to accompany someone. Now, you're about to be eaten by the tiger. You deserve it!”
However, just as she finished speaking.
"Get out of the way!"
Suddenly.
A cold snort sounded.
An afterimage suddenly flew forward.
This person was Jiang Feng.
A dagger had appeared in his hand.
Roar! Roar!
The tiger roared excitedly after catching its food.
Its claws were about to grab Guo Ting's head.
"Ah!"
Guo Ting screamed.
She was so scared that her face was pale, and sweat kept dripping from her forehead.
She seemed to have seen death, the scene of her being eaten by a tiger.
......
This book comes from：m.funovel.com。