"Next, you have to eat it for three days in a row. Take it every night. After taking it, you can directly cultivate.”
"Combined with the inner force mental cultivation method, after the medicinal effects of the pill are completely digested, I guarantee that your physique will be decades younger than now!”
"Is he that godly?"
Chen Guodong pinched the pill and looked left and right. He did not believe it.
However, when he thought of the Xingyi Fist and internal arts that Qin Luo had taught him, he decided to give it a try.
In any case, Little Qin was a good child. He definitely wouldn't cheat her.
"Alright, I'll try it."
Muttering softly, Guodong Chen directly stuffed the pill into his mouth and chewed.
The bitterness he had imagined did not appear. Instead, it was a sweet taste.
After eating, Chen Guodong smacked his lips and was amused.
Looking at Qin Luo, he immediately chuckled and said,"It tastes good. It's even better than candy! Eating for three days is a little too little!"
"Do you think this is Ji Gong's Stretching Leg Glaring Pill? You can rub it whenever you want?" Qin Luo rolled his eyes helplessly.
Chen Guodong chuckled and quickly followed Qin Luo's instructions. He jumped onto the bed to practice.
Seeing that Chen Guodong was in the zone, Qin Luo did not disturb him anymore and quietly left the ward.
He still had to go back to continue refining pills and finish refining all the pills for the remaining two days.
After taking the pills for three days, Guodong Chen could start a higher-intensity training.
……
After taking the pill for three days, Guodong Chen felt much lighter as Qin Luo had said.
Moreover, during the period of taking the pill, meditating and cultivating would be twice as effective.
In just a few days, Guodong Chen had already entered the official cultivation stage of the internal mental cultivation method.
"Hey, kid, how was it? Am I much more talented than you?”
Guodong Chen couldn't help but show off when he heard Qin Luo say that he had almost mastered the Internal Cultivation Method and the Three Postures of Xingyi Fist, and that he could strengthen his mental strength now.
However, what satisfied him the most was his current physique.
With this body, he could stop his waist and swing his arms and legs casually.
Compared to his old look, Chen Guodong was now as young as an old man in his fifties or sixties.
His entire spirit was different.
Qin Luo didn't know whether to laugh or cry when he saw Chen Guodong's unyielding look.
If he told him that it only took him ten seconds to learn the inner force cultivation method and the Xingyi Fist, would he be so angry that he would beat his chest and stamp his feet?
"Ahem…your talent isn't bad, just a little worse than mine.”
After pondering for a moment, Qin Luo used a more tactful tone to weaken Chen Guodong's pride.
He had just laid the foundation, yet he was already so arrogant.
In the future, if he really mastered it, wouldn't this old man soar to the heavens?
Qin Luo thought and smiled again.
Looking at the smile on Qin Luo's face, Chen Guodong curled his lips disdainfully and asked with a proud attitude,""What are we going to practice today?"
"10,000-meter morning run. Five sets of sit-ups and push-ups.”
After listening to Qin Luo's arrangement, Chen Guodong disagreed.""Just this?"
"Take it step by step, what are you in such a hurry for?" Qin Luo said helplessly.”
"Today is a 10,000-meter morning run. From now on, increase it by 2,000 meters every day. It's enough for you to run! He would also add a set of sit-ups and push-ups every day.”
Thinking that Qin Luo's arrangement made sense, Chen Guodong nodded.""Alright, we'll do as you say."
"Shall we begin?" Qin Luo said as he walked towards the outdoor playground in the nursing home.
Chen Guodong did not want to fall behind and quickly followed.
A shocking scene appeared in the outdoor activity center of the nursing home.
Chen Guodong, who was almost over a hundred years old, ran wildly behind Qin Luo.
The other old men and women in the activity hall were dumbfounded.
Let's not talk about Chen Guodong's legs.
Just the amount of exercise he did was not something that ordinary old men and women could handle.
If his heart couldn't take it, it was possible that he would die.
"Is Old Chen crazy?"
"It's over, it's over. I'm afraid this old man is finished!”
"Who knows? He actually ran with a young man!"
"How many rounds has it been? It's the fifth round, right? One lap is 800 meters!"
"Crazy, crazy, really crazy…"
The old men and women who were watching looked at Guodong Chen in disbelief. He had no intention of stopping. They couldn't help but get anxious.
After all, he was already a ninety-eight-year-old man.
If he continued running like this, it would be easy for something to happen!
"Who's there? Hurry up and inform Little Chu!”
"This new counselor is too reckless!”
A few old men and women were sweating profusely from anxiety. They hurriedly asked an old man with nimble legs to look for Chu Qing Yin.
After Guodong Chen finished running more than ten laps, he started to follow Qin Luo in boxing again. He had no intention of stopping at all. They were already running around in circles anxiously.
"Who will go up and persuade him?"
"Old Chen has a bad temper. I'm not going!”
"I…I'm not going either…"
The group of old men and women looked at each other and were at a loss for what to do.
Chen Guodong was famous for his bad temper.
If anyone said something he didn't like, such as saying that he was old and shouldn't mess around all day, he would definitely say,""Don't meddle in my affairs!"
As time passed, everyone understood.
It was definitely right to follow Chen Guodong's wishes.
Therefore, no one dared to say anything when they tried to persuade him to stop.
If he said that, that crazy old man would definitely scold him again.
This book comes from：m.funovel.com。