"Medicinal bath?" Zhong Lie looked at Jiang Hongxia in confusion.
Jiang Hongxia smiled." Yes, practicing boxing isn't just about hard work. You also need to combine it with Chinese medicine to regulate your body. Otherwise, there will be problems. I'll teach you this knowledge later. It's also in the library at home. You can read it yourself.”
Zhong Lie nodded, but he was excited.
So that was how it was. The cultivation of martial arts was not just about training. It also needed to be combined with medicine to nourish and polish the body.
"No wonder. That martial arts expert in my previous life clearly looked thin and weak, but he was able to erupt with such terrifying explosive power. I'm afraid he didn't rely on just muscle strength.”
Zhong Lie was deep in thought as he followed Jiang Hongxia to practice Xingyi Fist.
In the blink of an eye, three days had passed. It was unknown if this body had really learned the Xingyi Fist or if Zhong Lie's talent was extraordinary. As long as Jiang Hongxia practiced it once, he could immediately learn and comprehend the essence of it!
"Lie 'er, you…you've learned it?”
Jiang Hongxia was in disbelief. These days, she had taught Zhong Lie the various fist techniques of the Xing Yi Sect. Zhong Lie had actually comprehended all of them and was able to fight without any mistakes.
Zhong Lie had learned everything from the Five Elements Fist to the Twelve Forms Fist. For a moment, she had nothing to teach him!
Zhong Lie was like a piece of white paper, attracted by all kinds of mysterious moves. He was like a sponge, absorbing this knowledge and combining it with his life and death experience in underground boxing. He immediately realized the profound principles of the changes in the moves.
In an instant, not only did he learn the Form and Will Fist, but he also figured out the principles behind it. Under the verification of his life and death experience, he had already thoroughly understood the Form and Will Fist!
Now, all that was left was to train hard!
In just three short days, his thoughts had undergone an earth-shattering transformation, but his physical fitness had not improved much.
After all, practicing martial arts wasn't something that could be done overnight. Although he was proficient in theoretical things, his body still needed to be polished, especially the few realms of Chinese martial arts that Jiang Hongxia had repeatedly mentioned to him!
When ordinary people practiced martial arts, it could not be considered Chinese martial arts. It could only be called a martial arts style. To truly comprehend the essence of Chinese martial arts and polish one's body to the next realm, one had to start from Bright Force!
The meaning of the so-called Bright Force was very obvious. It was to understand the method of the birth of force, rather than purely relying on the strength of muscles and brute force to punch. This kind of Bright Force required the cultivator to twist all the strength in the body into one and concentrate it to produce a huge destructive force that was several times stronger. Only then could it be called Bright Force.
After the open force was the hidden force. The so-called hidden force could not be seen clearly or touched. In theory, it was a method of changing the strength between reality and illusion. After understanding the changes, one could naturally step into the hidden force.
The advantage of the Bright Force was its explosive power. It might look powerful, but if the opponent was holding a shield or wearing armor, it would be difficult for the Bright Force to hurt the enemy.
However, the hidden force was different. The hidden force was better at being strange and illusory. It was extremely penetrative. When it hit a stone or a tree, there would be no visible change on the surface, but the inside would have already been destroyed.
There were also the realms of HuaJin and DanJin. Jiang Hongxia had only mentioned it casually. She had not entered this realm herself, so she could not say anything.
She had only heard her husband, Zhong Dashan, mention the power and description of the hidden force. She had only told her son about it to show her knowledge.
"Lie 'er, remember this. Attacks are dead, but people are alive. When facing an enemy, you must be flexible. Today, Physician Ge and President Wan will come to see you. When the time comes, they will bring the medicinal herbs over.”Jiang Hongxia laughed.
Zhong Lie nodded his head. He knew what herbs were needed for the medicinal bath, but it was not easy to find all these important herbs in foreign countries. Only Chinatown had them.
However, these medicinal bath ingredients were strictly controlled and required Wan Zonghua's approval before they could be collected.
Firstly, it was because the medicinal herbs were rare and precious. Secondly, it was to prevent outsiders from learning it.
For the entire morning, Zhong Lie had been working hard on practicing his fist techniques, especially the Five Elements Fist. He was best at these fist techniques because they were in line with his temperament.
Among them, the Splitting Fist belonged to the metal element and was a powerful fist technique. This set of fists did not only have a downward chopping force, but also a forward cutting force and a backward pulling force. The trajectory of the force was from the forehead to the chest and abdomen, so that the fist could be thick and powerful.
However, Zhong Lie preferred the Crushing Fist and Cannon Fist.
The Collapsing Fist belonged to the wood category. It was named after its movements were like sharp arrows piercing through objects. Its punches were powerful and its power was as mighty as a landslide.
There were several different footwork in the Collapsing Fist, such as the Half-step Collapsing Fist, the Twisted Step Collapsing Fist, the Forward Step Collapsing Fist, the Stepping Collapsing Fist, and the Quick Step Collapsing Fist. The Half-step Collapsing Fist was the most basic training method in the Collapsing Fist, and the other types of Collapsing Fist originated from this, so the Half-step Collapsing Fist was called the "Mother Fist".
Although the Collapsing Fist was powerful, it was still more ferocious than the Cannon Fist.
The Cannon Fist was a fire type fist technique. It was strong and fierce, and its aura was threatening. Hence, it was named the most ferocious fist technique among the Five Elements Fist.
The Drill Fist and the Horizontal Fist were different.
Among them, the Drill Fist belonged to the water element, and its momentum was like throwing something from the sea into the air, which was why it was named the Drill Fist. When practicing, it was required that the shape of the fist should not break the body, and the strength should not be too sharp. It was more important to pay attention to the word 'skill'.
The Horizontal Fist belonged to the earth and was neutral in nature. It was a fist technique that balanced Yin and Yang and combined hardness and softness. It was also the mother fist of the Five Elements Fist. It could transform into the four fists of splitting, drilling, collapsing, and cannon, and could also transform into the Twelve Forms Fist. As the saying went," One can disperse ten thousand plants, and ten thousand plants can all return to one."
One must know that the core of the Form and Will Fist was the middle, and the most representative was the horizontal fist.
As a practical fighter, Zhong Lie had already conceived countless ways to change the fist path. Just as Jiang Hongxia said, everything was dead, but people were alive.
The Five Elements Fist contained five elements that complemented each other. It could almost allow cultivators to deal with all kinds of dangerous situations.
After a few days of hard training, Zhong Lie could clearly feel that his body had been greatly exhausted. His appetite had skyrocketed, and his qi and blood had also become much stronger. His entire person had also become sharper.
In the afternoon, Jiang Hongxia came with a middle-aged man and Doctor Ge.
"Ah Lie, take a break. Uncle Wan and Grandpa Ge are here to visit you.”
Zhong Lie stopped practicing and stopped his stance. He turned his head to look at the three people walking over from the corridor of the courtyard. When he saw them, he could not help but raise his eyebrows.
"Wan Zonghua?"
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