Room 3601, kitchen.
Dali thought of a new drink formula and immediately put it into practice, planning to make it.
He fiddled with the bottles and jars in front of him. Soon, an orange drink appeared in the glass.
Finally, he dripped a few drops of honey and did not forget to explain to Lin Chen beside him,"Honey has the effect of clearing heat and detoxifying, relieving cough and soothing throat, and can also help you lose weight.”
" However, you have to be careful not to heat it above 60 degrees Celsius. Otherwise, not only will the taste turn sour, but it will also destroy the nutrients in the honey…"
After saying that, she picked up a cup of drink and took a sip. After feeling the taste, she revealed a satisfied smile.
Most importantly, this drink would not make one fat.
In the past few days, Dali had insisted on running every morning, but he had not lost weight.
Therefore, she decided to increase the intensity of her training and go to the gym later.
Yes, bring Lin Chen along too.
As she thought about it, she picked up a drink and handed it to Lin Chen.
She had done a lot, and everyone in the apartment had a share.
"It tastes great!"
Lin Chen praised.
Unlike Dali, Lin Chen didn't need to refrain from eating at all. No matter how much he ate, his weight would always be maintained within a stable range.
"Brothers, now I'll show everyone how to eat pig trotters!”
At the dining table next to him, following Curry Sauce's suggestion, Zi Qiao transformed into a food streamer.
During the process of eating, it might be better to occasionally mention a small cake.
In front of him was a basin of pig trotters.
Without any seasoning, Zi Qiao was stunned in his heart, but his face still revealed the confidence of a big eater.
"Have a drink first to moisten your throat.”
Lin Chen saw that Zi Qiao's voice was a little hoarse, so he took a cup over.
"Thank you." Zi Qiao took a big gulp and continued eating the pig trotter.
Lin Chen and Dali went downstairs to the gym.
There was basically no one in the gym.
The average age in their neighborhood was 30 years old. Moreover, it was working hours now, so there were not many people who came to the gym.
"Dali, don't worry. I'll definitely supervise you seriously and help you slim down to 90 pounds!”
Lin Chen patted his chest and promised.
"No, you have to practice with me too.”Dali walked in front of a spinning bike and said to Lin Chen.
"I don't need to. I don't need to lose weight. Besides, I have six packs now.”
As Lin Chen spoke, he was about to lift his clothes.
"There are others here."
Dali stopped him and looked around. Finally, he pointed at a butterfly machine at the side and said,"Then you should practice this. The Butterfly Machine mainly trains the muscles in your chest. It can make your figure more stylish!”
After hearing this, Lin Chen intentionally or unintentionally looked at Dali.""In that case, I think you need it more.”
"I don't need it!" Dali obviously understood and said angrily.
However, after riding the spinning bike for 20 minutes, he still came to the butterfly machine.
Lin Chen didn't really just stand by and watch. Instead, he chose a treadmill and started running to train with Dali.
Generally speaking, it was not easy to slack off and the effect would be better if someone accompanied him to lose weight.
" Physical fitness 1 "
" Physical fitness 1 "
……
It was lunchtime.
Everyone sat together and ate.
Zi Qiao was sitting on the sofa not far away, burping non-stop.
After eating a large basin of pork trotters and many other kinds of meat, he felt that his mouth was greasy.
"By the way, Yifei, how's the renovation of your new house coming along?" Meijia asked. Isn't today the day to knock on the wall?"
"I get angry when I talk about this."
Yifei stopped eating and said," Xiaoxian and I had already found someone. Who knew that someone had something to do at the last minute? Two people from East Fu who couldn't understand Mandarin came over. I spent the entire morning arguing with them. I was about to explode.”
"What era is this? There's still someone who doesn't understand Mandarin!”
"They haven't knocked on the wall yet, right?" Lin Chen asked hurriedly.”
In the original novel, it was these two people from East Fuzhou who knocked down Yifei's house from the north to the south, extending in all directions!
"Not yet. I asked them to come back tomorrow.”Yifei said.
"In my opinion, it's better to change the renovation team. They haven't started working yet anyway.”
"I can provide you with legal aid at any time," Zhang Wei suggested.”
"It's not good to fire them for no reason, right?”Yifei was a little hesitant. The two renovation workers had good tempers.
Lin Chen paused and said,"How about this, Sister Yifei? When they come over tomorrow, let me know. I'll go up and negotiate with them."”
"You know Fudong dialect?" Dali said in surprise.
She didn't know the Fudong dialect, but she had learned the Northeastern dialect for a while.
"You can learn it on the spot if you don't know how to. I'm quite talented in languages.”Lin Chen said.
Yi Fei looked at Lin Chen." Then I'll leave my house to you. After you knock on the wall, I'll take care of your food for a month. I'll also provide ordering service. Tell me what you want to eat."”
"It's settled then!"
Lin Chen said solemnly.
In the afternoon, Dali continued her weight loss plan.
She decided to do both and lose her original weight as soon as possible.
Therefore, he did not go to the gym this time. Instead, he practiced yoga.
Not only did he want to lose weight, but he also wanted his belly to disappear.
This book comes from：m.funovel.com。