Under Wang Hu's guidance, Zhou Mingrui and the others were just like the first batch of students, learning the basic knowledge of cultivation with some difficulty.
Other than the special forces members who had been responsible for routine patrols with Wang Ye and the others, the others had no idea what the special training meant, let alone what the "Tinder Plan" represented.
Deep in the forest of Shennongjia, Han Ziyu had set up a simple tent next to the Thunderstruck Tree where the Emerald Essence Crystal had been found. He had also left some traces of spiritual energy around the tent.
These traces of spiritual energy could ensure that some wild animals would not harass him while he was cultivating. At the same time, they also had a certain intimidation effect on mutated creatures.
To put it bluntly, it was like a beast peeing on its territory, turning the entire area into Han Ziyu's territory.
The Thunderstruck Tree that Han Ziyu had once abandoned had lost the spiritual energy supply of the Emerald Essence Crystals. The branches that had sprouted had completely dried up. The entire tree could no longer withstand any wind and rain. After a storm, it collapsed weakly on the ground and became nutrients.
"What a pity."
Han Ziyu sighed.
If it wasn't for the fact that he had dug out the Emerald Essence Crystals, this Thunderstruck Wood would have been revived. After a period of time, it would have become a real Thunderstruck Wood that could be used to make magical treasures and spiritual energy.
It was a pity, but Han Ziyu did not regret it.
With the revival of spiritual qi, natural selection, and the freedom of all kinds of frost!
Dispelling the distracting thoughts in his mind, Han Ziyu held the Emerald Essence Crystal tightly. With the effect of the Emerald Essence Crystal gathering spiritual energy, a large amount of spiritual energy in the surroundings surged towards Han Ziyu.
Compared to the capital, Shennongjia's spiritual energy was undoubtedly much richer. It made Han Ziyu feel as if he had been through a long drought.
Han Ziyu was at the peak of Foundation Establishment, which meant that he was only a step away from the level of a Level Two Fasting Cultivator.
However, if he couldn't cross this step, it would be a natural chasm. If he could cross it, it would be natural.
In the old man's eyes, this was only a small breakthrough. But to Han Ziyu, this small breakthrough was the highest level in his life. He had to take it seriously.
The reason why fasting was called fasting was not because the cultivators of this realm really did not need to eat, defecate, absorb, and digest.
The old man had once explained," The true mystery of the Fasting State is to complete the circulation of spiritual energy inside and outside the body. It absorbs spiritual energy to replenish the body's nutrients and uses the pores to discharge it instead of expelling it. This is the true Fasting State. It is also a replacement and transformation of the human way of life.”
Every realm had its own meaning. The meaning of the Fasting State was to change the way humans lived.
Of course, if they were in a place without spiritual energy, the internal and external circulation could not be completed. Cultivators still had to rely on traditional eating and defecation to complete the internal and external circulation.
In the fasting realm, the circulation of spiritual energy inside and outside the body would be better than the absorption of traditional food, and the nutrients needed by the body would not be left behind. This kind of absorption and conversion rate of nutrients was the true greatness of the fasting realm.
" Therefore, if you want to break through to the Fasting State, you must learn how to circulate spiritual energy inside and outside your body. You must let your body break the habits that have been accumulated over the years and adapt to the new way of life!”
Han Ziyu was not in a hurry to try to break through. Instead, she sorted out all the details.
Any small mistake could lead to a breakthrough failure, and the consequence of a breakthrough failure would be a backlash.
If it is light, it will hurt the muscles and bones, and if it is serious, it will destroy the meridians and destroy the pulse. It cannot be underestimated.
Holding the Emerald Essence Crystal tightly in his hand, Han Ziyu focused his mind and felt the spiritual energy rushing towards him. He felt the pulse of every strand of spiritual energy.
The first key to completing the circulation of spiritual energy inside and outside the body was to completely adapt to the spiritual energy.
If one wanted to get used to Reiki, one had to know about it, feel it, and integrate it into one's body. Only by having a sufficient understanding of one's body and Reiki could one complete the Reiki cycle inside and outside the body.
Therefore, his current task was not to absorb spiritual energy, but to feel it and find out the different ways it was stored inside and outside the body.
Han Ziyu didn't have much trouble with this.
On the one hand, it was because he cultivated the Heart and Soul Integration Formula, which mainly focused on the power of the primordial spirit. Although he had not condensed the primordial spirit yet, his spiritual power had been greatly improved, so he was extremely sensitive to the surrounding environment and could detect the subtle changes.
On the other hand, the old man had spent a lot of money to modify his meridians to make his body more suitable for cultivation. Therefore, he was much easier to accept than others when it came to changing the internal and external circulation of his body. Or rather, his body had long been prepared and could easily adapt to this way of living.
In the end, just like the first time he broke through to the foundation establishment realm, the old man still paid full attention to him and gave him guidance from time to time.
If Han Ziyu and the old man couldn't even break through to the Fasting State, then there was no need to mention others.
Han Ziyu slowly felt the spiritual energy without any anxiety. It was only when night fell and the dense forest of Shennongjia began to play the symphony of insects that Han Ziyu slowly opened his eyes and stretched his body.
He looked at the light emitted by the fireflies in the forest, then looked up at the bright galaxy. There was no one around, and it was as if Han Ziyu was the only intelligent creature in the world.
An inexplicable sense of loneliness arose.
However, this kind of loneliness was not loneliness. It was a self-reflection belonging to humans under the dazzling starry sky.
Unknowingly, the stable realm door showed signs of loosening.
"Cultivation is the cultivation of the heart."
The old man suddenly said in Han Ziyu's mind,""Look at this world. Every life has its own meaning, just like how everyone has to bear something when they are born.”
" Don't you have a subject called 'Astronomy'? It is said that the stars you see now are actually the stars that bloomed at the end of their lives hundreds of thousands of years ago. They try their best to preserve the last ray of light and pass through the universe to let people know what happened in the faraway places.”
Hearing the old man's words, Han Ziyu fell into deep thought.
In a short moment, several thoughts appeared in his mind. Some were about the starry sky, some were about himself, and some were about others and the country.
To reach the world.
Lying lazily on a rock, Han Ziyu looked up at the starry sky.
He fiddled with the jade vitality stone in his hand. Faintly, streams of spiritual energy gathered and were instinctively absorbed into his body. Then, he instinctively completed the circulation in his body and returned to nature in another form.
(Thank you for everyone's support. Other than the basic updates today, there are also monthly updates. Every day, there are about six or seven chapters updated, with 14,000 words. The author must work hard to present an even more exciting story!)）
This book comes from：m.funovel.com。