Yang Chen stood up from the ground, his entire body covered in sweat.
"It's about five kilometers from the village to the town.”
"For this training plan, I downloaded a sports software.”
"Alright, let's start the 10-kilometer run.”
He opened the app, which showed the time and running distance.
He had already stretched his body. He didn't even stretch before running and just started running.
He ran very fast. It was like a 100-meter sprint.
It didn't look like he was going to run ten kilometers.
"F * ck, Old Master Chen, aren't you going to control your speed?”
"Looking at the pace, I can tell that this is Old Master Chen's first time running.”
"He is indeed a newcomer."
"Old Master Chen, this is how you run. You have to find the right rhythm first. You can't start so fast. You have to find a rhythm that suits you. No matter how good your physical fitness is, if you run like this, you will definitely get a chest ache within two kilometers.”
"You make it sound like you can run.”
"Sorry, I run three times a week. Each time, I run 20 kilometers at a pace of 530.”
"What do you mean by speed?"
"To put it simply, it's the time used for one kilometer. This is called speed. 530 is five minutes and thirty seconds."
"For people who have never run before, most of them will run at a pace of 7 on their first run. Of course, it's already very good to be able to run three to five kilometers on their first run.”
"Old Master Chen's speed looks fast and awesome, but he really doesn't run like this.”
There were quite a number of people in the live broadcast room who often ran at night and in the morning.
Looking at Yang Chen's running style, they were speechless.
However, this was not Yang Chen's first time running.
She used to run a lot when she was in school.
He knew what they were talking about, the rhythm of breathing and the frequency of walking.
However, he didn't need to think about this.
This speed was the most comfortable for him.
He estimated that his current pace should be around four minutes.
With this speed, he could easily dominate a park.
He ran five steps and took a breath.
The rhythm was very good.
Very quickly.
The software reported.
"You've already run one kilometer in 4 minutes and 11 seconds. Keep up the good work.”
"F * ck, running a kilometer in four minutes?”
"So fast."
"However, I still think that Old Master Chen is running too fast. After all, there are still nine kilometers left.”
Although she was surprised that he ran so fast, this was a long-distance race. She couldn't just focus on the front and ignore the back.
"You've already run 2 kilometers in 8 minutes and 22 seconds. Keep up the good work.”
"You've already run three kilometers. You used 12 minutes and 33 seconds. Keep up the good work.”
"You've already run 4 kilometers in 16 minutes and 44 seconds. Keep up the good work.”
As the time kept ringing.
The netizens didn't know what to say.
He ran for one kilometer, then two kilometers…
He turned around and ran toward the village.
However, Yang Chen still didn't feel any pain.
Even his breathing was the same as when he first started running.
"Three kilometers, 12 minutes and 33 seconds.”
"It's not a little bit, it's awesome. When I was in the army, the standard given by the country was three kilometers in 13 minutes and 40 seconds. If I didn't meet this standard, the instructor would have shouted at me.”
"If it's only three kilometers, then forget it. The key is that Old Master Chen's pace is the same for every kilometer.”
"F * ck, it's true. His pace for each kilometer is 4 minutes and 11 seconds. How did he do it?”
"Is the software broken?"
"It's not that the software is broken. It's that Old Master Chen's pace hasn't changed. Even when he turned back and forth in the town, there wasn't any change.”
"This…is too abnormal.”
The training maniac was also watching. He had been in the gym all morning and had not worked out.
She held her phone in her hands and stared at the screen intently.
"His stamina is really good."
"I'm really curious. How did he train?”
The training maniac was very envious. Of course, he was also very impressed.
"
You've already run 10 kilometers in 41 minutes and 50 seconds. Keep up the good work.”
"Done!"
Chen Yang turned off the software and walked into the house, directly taking off his sleeveless vest.
The vest was like a towel soaked in a water tank. Yang Chen twisted it and water came out.
His black hair was also wet.
Although he was tired, he felt quite energetic.
After exercising, one would feel this way.
"Alright, today's training plan is complete. I'm going to send everyone hats now.”
Yang Chen entered the house and took the hat. He borrowed Uncle Dalong's car and drove straight to the county town to mail it.
If he sent the goods from the town, he would have to wait for the people from the county to come and pick them up. It was slower.
He didn't lack money anyway.
Every hat was sent with the wind.
After sending it, he bought dozens of pounds of meat and many vegetables.
After returning the car, Chen Yang still stuffed pork and vegetables into the car and gave some to his second grandfather and aunt.
Second Grandpa was alone at home with his grandson and granddaughter.
Second Grandmother had passed away a few years ago, and she was usually very bored alone.
Moreover, the standard of living in the village was actually quite poor.
The source of income was also very simple. The uncles who worked outside would pay their salaries at the end of each year and return home to give it to their aunts.
He would also give Second Grandpa some money.
As for the rest, they could only rely on farming.
But now, farming basically could not earn money. Moreover, it was just one person with more than ten acres of land. It was simply not enough.
He might as well plant some vegetables and eat enough for himself.
Yang Chen had actually thought of helping the village change the current situation.
However, other than live broadcasting and promoting his village, he had not thought of any good ideas yet.
After all, his time and energy were limited.
Besides, he might be popular now, but how long had it been?
It had only been twenty days.
It didn't last long.
At the very least, he had to stabilize himself.
Otherwise, it would be strenuous and unrewarding to hammer here and there.
"I'll get something to eat first and enter the mountain in the afternoon.”
"I won't be turning off the live broadcast today.”
Yang Chen carried the vegetables into the kitchen.
Big Black and Little White followed him from the left and right.
Yang Chen's kitchen was a big clay stove with firewood burning underneath.
After lighting the fire, he held a bamboo stick and said,""Xiao Bai, if the fire runs out later, you can add more like this.”
Yang Chen demonstrated a few times and asked,""Do you understand?"
Little White nodded."Woof, woof, woof ~"
"Yeah, you're smart."
The netizens: "???"
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]