Lin Chen didn't expect to see Su Keke here!
Su Keke didn't expect to see Lin Chen here!
The two of them did not speak and just looked at each other.
Seeing this scene, the receptionist who brought Lin Chen in was also dumbfounded. She had no idea what had happened.
"President Su, you…Do you know this gentleman?" She asked Su Keke weakly.
"You can go out first. Leave this to me.”Su Keke nodded at the receptionist and said lightly.
"Okay, President Su!" The receptionist ran away.
Seeing this scene, Lin Chen could not help but be slightly stunned. President Su? Could this woman be the boss of this place?
"What are you doing here?" Su Keke asked coldly.
Lin Chen looked at Su Keke in surprise.
It would have been fine if they hadn't communicated before, but now that Su Coco had opened her mouth, he instantly felt that she was as cold as an ice cube!
Her face was always expressionless, and her tone was emotionless. Other than the anger and unwillingness in her eyes when she lost to him in the morning exercise, she felt like an emotionless robot at other times!
What Lin Chen didn't know was that the employees and customers of the fitness club called her the ice goddess!
"Of course I'm here to work out. Why don't you come here to play?"
Lin Chen looked at Su Keke with a puzzled expression.
"Your physical fitness is already very strong.”Su Keke said indifferently.
Although she was unwilling to admit defeat to Lin Chen, she had to admit that Lin Chen's physical fitness far exceeded that of ordinary people!
"I think I still have a lot of potential. I need to train through the scientific system to discover it.”
Lin Chen said seriously. He came to the gym for this.
"So, I need a professional personal trainer. It just so happens that I only know you here. Why don't I trouble you to be my personal trainer?”
Lin Chen looked at Su Keke sincerely. There was no conflict or resentment between them. On the contrary, they could be considered as morning exercise partners.
"My fees are very high." Su Keke said.
Hearing this, Lin Chen shrugged and said indifferently,"You're the boss. I understand that the fees are high.”
"Then follow me." Su Keke said coldly.
Soon, the two of them arrived at a place full of fitness equipment.
"This is a bench press. It's used for strength training to train the entire pectorals major and triceps.”
Su Coco briefly introduced the name and use of the device. She then looked at Lin Chen indifferently and said,""Lie down and hold the barbell with both hands.”
Lin Chen didn't mind Su Keke's cold tone. He could tell that this was her personality. She didn't mean to target him.
He followed Su Coco's instructions and lay on the bench press, holding the barbell with both hands.
Using a wide grip, the pectorals can be fully stretched and completely contracted.
The torso and chest were raised into a bridge shape, the shoulders were lowered, and the horizontal bar was placed 1 cm above the chest. When the barbell was pushed up until the arms were straight, the pectorales major must be in a "peak contraction" state and stop for a while.
Breathe through your nose when pushing up and inhale through your mouth when restoring.
Su Keke guided Lin Chen while explaining the essentials of the movements.
With Su Coco's help, Lin Chen's movements quickly became standard. Moreover, because of his strong physical fitness, the entire movement was very easy.
"Add weight." Su Coco could tell that Lin Chen was relaxed, so she asked him to stop and put more weight on the barbell.
After adding the weight, Lin Chen was still very relaxed.
"Continue adding." Su Keke said lightly.
After adding more weight, Lin Chen still could not feel any pressure.
"Add more." Su Coco's eyes flickered.
"Add more."
"Continue adding."
"Add."
......
Su Coco's eyes finally lost their calm. She looked at Lin Chen, who had increased the weight several times and the weight of the barbell had already reached an exaggerated number, and was still able to do it with ease. Her eyes were filled with shock!
He didn't notice Su Coco's strange behavior. He was a little excited because he finally felt tired!
Only by making him feel exhausted could he excavate the full potential of the Body-strengthening Potion!
"Let's change the event. Free squat, barbell squat, exercise the quadriceps, biceps, and gluteus.”
Su Coco also taught him how to use the equipment while explaining the essentials of the movements.
Lin Chen carried the barbell on his shoulder and squatted down.
"Add weight."
"Continue adding."
"Add more."
"Continue adding."
......
The weight of the barbell squat had also reached an exaggerated level, but Lin Chen was still the same as before, still able to do it with ease.
After that, Su Keke brought Lin Chen to do some other events. No matter which event, Lin Chen's performance shocked Su Keke, who was a professional coach.
Previously, Lin Chen had always beaten her in running, so she only thought that Lin Chen's physical fitness was very good.
However, from the series of tests just now, Lin Chen's physical fitness could not be described as good at all.
This body was simply a BUG!
"Where did this pervert come from?"
For the first time, Su Keke sounded emotional.
She muttered softly, her tone filled with shock and curiosity!
4000 flowers! The evaluation votes were only a few dozen away from reaching 1000!
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