There were many problems that troubled Lin Cheng.
The impatience of having no way forward.
There was insufficient heaven essence and earth qi, and it was unable to support him to cultivate to a higher realm in the real world.
Even if he used the " All Rivers Run into the Sea " mental cultivation method to absorb and plunder the martial arts of other martial artists, absorbing all the martial arts of this world, it would still not allow Lin Cheng to transform to an extraordinary level.
Even if he were to spread profound martial arts to make others reach the same level as him and explore the future with him, it was still impossible.
This was because in a barren world, the remaining Heavenly Essence and Earthly Qi could not support the existence of too many experts at the Legendary Realm and above.
All of these troubles were summed up, and there was only one problem in front of Lin Cheng.
And that was to live!
As long as he was alive, Lin Cheng would have enough time to explore and solve the problem of insufficient Heaven Essence and Earth Qi.
Only by living would he have enough time to cultivate and finally reach the extraordinary realm.
After realizing this point.
While Lin Cheng was refining the essence of the martial arts of the martial arts legends from the Martial Code and integrating it into his own martial arts system, he also began to pay attention to the content related to the lifespan of the human body.
The existence of the Martial Code represented the essence of martial arts in the history of the Divine Great Land.
The content was all-encompassing. Other than the protective divine art, qinggong movement technique, and external martial arts, there was naturally content such as health preservation and life extension.
"Among all the martial arts legends, the one who lived the longest was the Night Emperor Wei Ran. He lived to 198 years old.”
"The reason why he can live for so long is that apart from the fact that this Night Emperor rarely fights with others and saves a lot of essence Qi and blood, it is also because he merged the wisdom of the predecessors and created the Spring and Autumn Heart Technique.”
" The Spring and Autumn Heart Technique contains the pinnacle of medical skills of the current era, as well as the mysteries of the Book of Changes and Marrow Cleansing in the martial arts left behind by martial arts legends of the past. It can restrain the essence, Qi, and blood, continuously repair the aging and damage of the human body, and extend one's lifespan as much as possible.”
Lin Cheng pondered in his heart as he began to study the Spring and Autumn Heart Technique.
Those who were proficient in medicine might not know martial arts, but those who could cultivate martial arts to Lin Cheng's level must be rare medical experts in the world.
If one did not know medical skills and the laws of the human body, trying to create a mental cultivation method would be a joke with one's life.
As such, understanding and cultivating this << Spring and Autumn Heart Technique >> wasn't too difficult for Lin Cheng.
After Lin Cheng read through and understood the " Spring and Autumn Heart Technique ", he pondered for a moment and was enlightened. He understood the essence contained in this heart technique.
The lifespan of the human body depended on two things.
One was physique, and the other was spirit.
A strong body could carry enough Essence Qi and blood, allowing people to resist aging and avoid death.
A strong enough mind could resist the exhaustion of the mind and prevent the body from losing its ability to think because of the exhaustion of the mind.
It was commonly known as dementia or autistic.
"To reach my level of martial arts cultivation, I have already stepped into the spiritual realm. My willpower is strong enough to interfere with reality.”
" Martial Arts Legends in the past were able to remain conscious until the moment before their deaths.”
"Senior Wang Jiancheng had a clear conversation with me before he died. The Martial Code also recorded the last words of many martial arts legends before they died.”
" All of this proves that what's troubling Martial Arts Legends isn't mental exhaustion, but physical exhaustion.”
"The main function of the Spring and Autumn Heart Technique is to absorb the essence of the second wood between heaven and earth to the greatest extent through the cultivation of the heart technique to stimulate the life potential of the human body.”
"After that, I'll use it to control my body in detail, reducing the consumption of vitality in my daily life and reducing the amount of energy I consume. With this, I can achieve the effect of prolonging life.”
"According to the 'Spring and Autumn Heart Technique', after one's martial arts reach the level of a martial arts legend, one can theoretically increase one's lifespan to more than five sixty-year cycles without fighting.”
" However, in the martial world, even martial arts legends have no choice but to use force to protect their own interests. Theoretically speaking, the maximum lifespan is just a theory.”
"According to the general outline of this mental cultivation technique, cultivating this mental cultivation technique requires at least two hundred years of cultivation. The younger you are, the better the effect of cultivating this mental cultivation technique.”
"Whether it was Wei Ran or Wang Jiancheng, they were both over a hundred years old when they cultivated this mental cultivation method, so the effect was limited. I, who was not yet twenty years old, was still young, so cultivating this mental cultivation method might have a miraculous effect.”
Thinking of this, Lin Cheng began to try cultivating the Spring and Autumn Heart Technique.
The majestic neixi originated from the livers, which controlled the vitality and detoxification of the human body, and traveled through the meridians and acupoints in the internal organs. Finally, it traveled through the twelve main meridians, eight extraordinary meridians, and countless branch meridians to complete a large circulation.
As the mental cultivation method circulated, the Yi Wood Essence Qi in the world seemed to be attracted by some kind of fatal attraction. It crazily surged into Lin Cheng's body and spread throughout his entire body through the circulation.
He could clearly feel a sense of vitality surging in his body.
This meant that Lin Cheng had successfully cultivated the first level of the Spring and Autumn Heart Technique.
However, Lin Cheng did not stop cultivating. He continued to circulate his mental cultivation technique to absorb the essence of the second wood between heaven and earth. He only stopped cultivating when he had cultivated the entire Spring and Autumn Mental Cultivation Technique to the thirteenth level.
At this moment, Lin Cheng felt that his condition had never been better.
With the help of the Yi Wood Essence Qi, Lin Cheng activated all the life potential hidden in his body.
His entire body was filled with a feeling of being reborn, as if he was a new life that had just been born in this world.
After using the " All Rivers Run into the Sea " to absorb tens of thousands of years of cultivation and condense a thousand years of pure neixi, Lin Cheng's overall physical fitness had a leap in growth in a very short period of time.
During the three months of traveling in the wilderness, Lin Cheng's body had grown to its limits.
At this moment, this limit was broken by the endless vitality. Lin Cheng could clearly feel that his body had begun to grow again.
"481 years and 255 days."
Lin Cheng's heart subconsciously reflected a number.
This was a conclusion based on the method of measuring the remaining lifespan in the Spring and Autumn Heart Technique.
This meant that if Lin Cheng didn't use his martial arts for the rest of his life and didn't consume a large amount of essence, blood, and Qi, he could still live for 481 years and 255 days.
"Practicing the Spring and Autumn Heart Technique when I'm still young is indeed miraculous. Other martial arts legends can only live for 300 years even if they don't experience intense battles, but I can live for 500 years straight.”
Lin Cheng sighed in his heart.
At this moment, Lin Cheng suddenly froze.
An idea flashed in his mind, and his hair stood on end as if he had been electrocuted.
Endless inspiration began to emerge in his heart.
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