In the gym, he started by bench pressing 500 kilograms!
3 F * ck, I’m kneeling to the Almighty!

September

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Lin Chen grabbed the 220kg barbell with one hand and slowly placed it on the ground.

"Bang!"

The barbell fell to the ground with a dull thud.

This sound struck the hearts of everyone present.

It was only at this moment that everyone who was originally in a daze snapped out of their daze.

"F * ck!"

"F * ck!"

"F * ck!"

"F * ck" sounds rose and fell from the surroundings.

Other than " f * ck ", no other words were enough to express the shock in everyone's hearts.

"Was my eyes playing tricks on me just now? He actually grabbed a 220kg barbell with one hand!”

"This is too awesome. Where did this God come from?”

"My legs are a little weak. I want to kneel before the Almighty!”

Everyone looked at Lin Chen in shock.

The eyes of many fitness maniacs were filled with fanaticism and worship!

To these fitness maniacs, women were nothing. Real men loved to massage iron.

Grabbing the 220kg barbell with one hand, Lin Chen was like a god in their eyes!

Even Su Zhengjun, who had a dislocated arm, forgot about the pain in his arm and looked at Lin Chen in shock.

After a while, he remembered to thank Lin Chen.

"Thank you, little brother!"

If Lin Chen had not grabbed the barbell in time, his sternum might have been broken.

Lin Chen shook his head slightly." You're welcome. Your hand is dislocated. Hurry up and go to the hospital for treatment."”

The gym was equipped with an infirmary and medical staff. The staff quickly helped Su Zhengjun up and prepared to take him to the hospital for a simple treatment.

Su Zhengjun didn't leave immediately. Instead, he looked at Lin Chen and said,"Little brother, can you give me your contact number? I'll go to the hospital for treatment first. I'll thank you properly when my injuries are better!”

"It's a small matter. There's no need to thank me.”Lin Chen waved his hand.

"This is not a small matter. If you didn't help, I would have to lie down and go out today. Repaying kindness was the basic principle of being a human!”Su Zhengjun said sincerely.

Seeing Su Zhengjun's firm attitude, Lin Chen had no choice but to send him a WeChat message.

"Brother Lin, I'll go to the hospital first. I'll thank you next time.”

After Su Zhengjun left, everyone's eyes were still on Lin Chen.

At this moment, a burly figure rushed in front of Lin Chen impatiently.

It was Mao Yi, the fitness maniac who had just bench pressed 210kg and was known as the " Magic Mountain ".

At this moment, Mao Yi was looking at Lin Chen as if he was worshipping a big shot.

Mao Yi knew very well how terrifying the strength of a 220kg barbell with one hand was.

In front of Lin Chen, he was just a younger brother!

"God, you're awesome! How did you train your strength? What's your bench press record? What's the record for the dead pull?"

Mao Yi was so excited that he was incoherent, asking a series of questions in one breath.

"I'm not sure either." Lin Chen shrugged.”

"Not sure?" Mao Yi was a little dumbfounded." Guru, haven't you tested it before?”

"Not yet." Lin Chen shook his head.

Hearing this, the eyes of the beautiful host An Tiantian immediately lit up. She walked forward and said,

"Handsome, we are having a bench press competition. Why don't you take this opportunity to test it out?”

"That's right, Almighty, you can test it.”Mao Yi hurriedly said.

The live audience also shouted,"Almighty, please test it and let us open our eyes!”

"Alright then." Lin Chen nodded.

He also wanted to test his current strength.

An Tiantian stared at Lin Chen and asked,""Handsome, how much do you want to bench press?"

Lin Chen thought for a moment and said,"Let's try 400kg first."”

" 400 kg?!" Mao Yi exclaimed.

The current bench press record in China was only 280kg.

Lin Chen wanted to bench press 400kg.

It was 120 kilograms higher than the domestic record!

If an ordinary person did this, everyone would definitely say that he was overestimating himself.

However, no one doubted Lin Chen's ability to lift a 220kg barbell with one hand.

Several staff members quickly added barbell plates to the barbell until the total weight of the barbell reached 400 kg.

Lin Chen lay on the bench press and grabbed the barbell with both hands.

Everyone held their breaths and looked at him, not even daring to breathe loudly.

Lin Chen's expression was relaxed because he knew that 400kg was definitely not his limit.

As expected, Lin Chen sensed it the moment he exerted force. It was too light!

He didn't even use half of his strength, but he had already done a bench press with ease.

Then, Lin Chen did a few more bench presses.

This scene almost made the jaws of the surrounding audience drop.

"The 280kg bench press record in the country was broken just like that?!”

"F * ck! I'm really going to kneel!"

"F * ck, other people bench press 200kg and they're as tired as dogs after doing it once, but the Almighty bench presses 400kg like it's a game?”

"This is 400kg? Why do I feel like the statue is doing a bench press of 40kg?”

Mao Yi's eyes were as big as copper bells, filled with shock and disbelief.

It wasn't just because Lin Chen had broken the bench press record in the country.

It was also because everything that had happened before his eyes had already exceeded his common sense.

Why were sports like weightlifting and boxing divided into kilograms?

Because of the difference in weight, their strength was not on the same level.

For example, Mao Yi, who weighed nearly 140kg, was as strong as a calf.

His best bench press result was 245kg, which was 1.75 times his own weight.

This bench press weight ratio was already quite shocking!

However, Lin Chen looked like he was only around 70 kilograms, half of Mao Yi's weight.

Lin Chen's figure was perfect in the eyes of ordinary people.

However, in the eyes of a fitness fanatic, he was simply a " weak chicken."

Such a " weak chicken " body actually contained such terrifying power. It was simply inconceivable!

This book comes from:m.funovel.com。

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