After eating the hotpot, Da Xi and Xiao Xin's stomachs bulged.
She leaned comfortably on the sofa and rubbed her stomach.
"In the future, I don't want to eat hotpot without dipping sauce or bottom!”
He raised his fist and said seriously!
Yue Chen called the front desk and asked for a yoga mat.
Chen Yue rolled up his sleeves and said to the exultation,"
"Boss, it's time to exercise!"
"What?"
Da Xi was so lazy. He had just eaten his fill and wanted to exercise?
However, when he thought about the event tomorrow, he stood up with great determination.
He stood in front of Chen Yue and asked,"
"Tell me, how do I practice?"
Chen Yue sized him up and said,"
"Choose between sit-ups and push-ups.”
"Then let's do sit-ups!"
Da Xi was also straightforward. He laid on the yoga mat, and Yue Chen squatted down and pressed down on Da Xi's feet.
She blushed in joy and her face became hot.
She was barefoot.
Chen Yue's press was equivalent to holding her foot in his hand.
She didn't feel that Chen Yue's hand was not honest, so she was overjoyed and slightly relieved.
He let out a long breath and hugged his head with both hands in joy. He was about to start cooking.
"Chen Yue, how many should I make?"
Chen Yue shrugged and said,"
"According to the food you ate just now, make 200!”
"What?"
He widened his eyes and stared at Chen Yue.
"Two hundred sit-ups?"
Da Xi suspected that she had heard wrongly. Chen Yue said twenty, but she heard two hundred.
"Are you sure you didn't say twenty?”
Delighted, he asked again.
"Twenty?"
Chen Yue frowned and sneered,"
"What is twenty enough for? If you don't sweat all over and consume a lot of calories, how are you going to make up for the lack of calories?”
Da Xi said aggrievedly,
"But 200 is too many!"
Two hundred sit-ups, who could do so many!
She suspected that Chen Yue was deliberately bullying her!
"Is 200 still a lot?"
Chen Yue said with a puzzled look,"
"When I was in the army, I ran 10,000 meters in the morning, doing 500 push-ups and 500 sit-ups to exercise my muscles.
At night, he would do a thousand sit-ups to help him sleep.”
"200? How much is that?"
Hearing Chen Yue's words, Da Xi and Xiao Xin widened their eyes.
"Heavens! To do 1,500 sit-ups a day, was this still human?”
After the shock, she pouted in joy.
"Versailles Yue!"
"You're a special forces soldier, and I'm a superstar. How can we compare our physical fitness?”
Da Xi gritted his teeth and worked hard.
They had to wear clothes that exposed their bellies for tomorrow's event. If there was any fat on their bellies, it would really be ruined!
“1”
“2”
“3”
···
Xiao Xin held the juice and sat at the side to help count.
Chen Yue, on the other hand, professionally pressed down on his overjoyed feet.
However, Chen Yue soon realized that the scenery in front of him was unique.
After doing fifty, she was overjoyed and began to sweat. It could be seen that she had good physical strength as a dancer.
A hundred. She was already sweating profusely.
One hundred and fifty of them were completely drenched!
She gritted her teeth and persevered for the last fifty.
Chen Yue was also slightly moved. It wasn't easy for a big celebrity. In order to maintain her figure, not only did the food she ate taste terrible, but once she let go of her mouth, her entire body would pay the price.
How pitiful!
“198”
“199”
“200”
When he heard this number, he was so happy that he immediately threw himself on the yoga mat!
Chen Yue let go of her overjoyed leg. She immediately laid her body flat and made a big gesture.
"Little Xin, I'm going to die..."
Da Xi said pitifully. His voice was very low and weak.
Yue Chen made a phone call. A few minutes later, the front desk sent something over.
Chen Yue held a fasciola gun in his hand and said to Da Xi,"
"Bear with it later. I'll help you loosen your muscles. Otherwise, you won't be able to move at all tomorrow!”
Delight looked at the Fascia Gun in Chen Yue's hand and was instantly afraid.
She scrolled through some videos of fascias guns. In the videos, those people were grimacing in pain.
"I don't want to!"
"Take it away!"
He was overjoyed as he resisted.
Chen Yue looked at Little Xin.
As Da Xi's assistant, Xiao Xin had the general knowledge in this area.
"Sister Da Xi, Chen Yue is right. Just bear with it!”
Then, Xiao Xin nodded at Chen Yue.
Chen Yue squatted down and aimed the Fascia Gun at Da Xi's thigh.
"Ah!"
Da Xi let out a miserable cry. Those who had never experienced that kind of sour feeling would never know.
"No, I can't! I don't want to!"
"Wuwuwu!"
He was so happy that he cried in pain, but Chen Yue remained unmoved as he held the fascia spear!
In the army, the new recruits could not stand the high-intensity training.
The veterans used the fascias guns to help them relax.
Those people were howling more loudly than they were overjoyed. A few seasoned soldiers went into battle and held down the new soldiers. Then, one of the seasoned soldiers used a fascia gun.
No matter how much you howl, it's useless!
Little Xin subconsciously turned her head away. She did not dare to look. It was too pitiful and too cruel!
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