Track and Field: I, the king of sprinting
46 An awkward coach

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She had thought that there would be something different when she came to Capital University.

Actually…

After staying for a few days, it was not much different from the university life in his previous life.

However, there was one thing that he didn't need to do.

It wasn't him who applied, but the physical education department.

After all, the military training lasted for two weeks. The main purpose was to train the students 'physique.

But Yang Zhuo didn't need it.

He was going to receive more rigorous sprinting training.

Although Li Qing was the coach of the entire sprinting team, he had to take care of more than one student.

But it was different for Yang Zhuo.

This was because his foundation was different from the other students, and his talent was different.

Moreover…

Yang Zhuo had already registered with the leader of the teaching and research section and asked Li Qing to make a separate training plan for him.

They wanted to nurture him into the symbol of the Capital University's high-level sports team, or even the leader of the new generation of sprinting in China.

......

Early morning.

There was a hurried knock on the door of the dormitory.

The next second, the door opened.

This made the person who knocked on the door a little stunned.

It was none other than Li Qing, the national coach of the sprinting team.

He had thought that the sudden attack would have taken him a long time to open the door, but Yang Zhuo looked sleepy after he opened the door.

He had even thought of what words to teach Yang Zhuo.

The four seasons of the year depend on diligence, and the day depends on morning.

No matter how talented an athlete was, they had to train hard.

In the end.

At this moment, Yang Zhuo had obviously finished washing up. He looked full of youthful vigor.

Li Qing didn't need to use the words that he had thought of.

"Coach, you're here!"

Yang Zhuo had a "pure" smile on his face.

"Ahem."

Li Qing pretended to cough to hide the embarrassment in his heart. Then, he said,"You woke up so early?"

"Yes, I'm already used to it! Even at home, she would usually wake up at 6 am.”

Yang Zhuo wasn't lying.

Ever since he started sprinting, except for the growing pains, he would go to bed at around ten at night and wake up at six in the morning.

"This is a good habit. Let's go and exercise first.”

"Alright."

So Yang Zhuo locked the door and went downstairs with Li Qing.

It was now a little past six o'clock.

The sun had just risen, and the entire school seemed very quiet.

From time to time, he could hear the chirping of birds.

Soon, they arrived at the Unnamed Lake.

"How do you feel? The morning at Beijing University is not bad, right?”

"It's better than my high school, especially this Unnamed Lake.”

"Haha, while we enjoy the scenery, let's jog for a while.”

It was not suitable to do strenuous exercise on an empty stomach.

Therefore, the two of them started jogging around Unnamed Lake.

One after another, he could see some senior schoolmates walking under the shade of the trees.

Some of them were quite beautiful.

"Yang Zhuo, what are your plans for the future?" Li Qing asked while jogging. Or do you have any ideals?"

"Me?"

Yang Zhuo thought for a while." It's simple. You can get a grand slam in the world sprint, have a fresh life, become a billionaire, and find a lively and cheerful wife."”

What he didn't say was that he not only wanted to win a grand slam, but he also wanted to win the Olympic championship for a long time.

In his previous life, Usain Bolt had won three consecutive championships and was the first in sprinting history.

Yang Zhuo would also win three or even four championships in a row.

"Whoa! What kind of wife was she looking for at the age of 16? It's too early. You'll change your mind in the future.”

Yang Zhuo:

His body was 16 years old, but his soul was not.

Li Qing went on to say," The grand slam of sprinting is too ambitious. I hope you can look away and start challenging Asia. Asian sprinting is currently dominated by the plaster countries. You have to defeat them first.”

"Coach, don't worry. In less than two years, I'll definitely kill the Japanese!”

Li Qing:

"There are three important competitions next year, the World Junior Athletics Championship, the World University Games, and the World Athletics Championship. However, there is a conflict between the time of the University Games and the World Championship.”

The Asian Games were supposed to be held this year, and it would start soon.

Yang Zhuo had risen too late, so he was not qualified to participate in the competition.

Of course.

Even if he could participate in the competition, his current strength was not enough.

He needed to improve as soon as possible.

"Coach, before these large-scale competitions, I hope to improve my strength through competitions.”

Training through competition didn't mean that he didn't train and ran around the world.

Instead, they would have some competitions during the training period, such as once every two months.

Yang Zhuo liked the feeling of competition.

It was often easy to improve in that kind of atmosphere.

Li Qing tilted his head and looked at him, then said,""Alright! Training through competition! I'll try my best to let you participate in some domestic track and field competitions.”

After jogging for a while, the two of them arrived at the track and field.

Li Qing didn't know enough about Yang Zhuo. He needed to know all the details of his 100m sprint so that he could teach him according to his aptitude.

"Da da da."

Yang Zhuo was practicing the crawling movement, which made Li Qing curious.

During the Chinese National Games, he had noticed that Yang Zhuo's running style was different from other athletes.

At present, the mainstream of the 100m sprint in China was still tiptoe.

Yang Zhuo's front foot landed on the ground.

Logically speaking, this was not as big as the friction of the toes touching the ground, but his results were so good.

"Yang Zhuo, who taught you this running style?”

"I figured it out myself. It's very comfortable to run like this. Coach, don't expect me to change my toes. When I was training at the Nanhe Province Field Management Center, the coach asked me to change my toes.”

"Haha, who said I want you to change? I just want to know how you feel running like this.”

Yang Zhuo raised his leg and said,"It feels good. When I run, my front foot lands on the ground, and after landing, I pull back to accelerate.”

"Your forefoot is on the ground?"

Li Qing pinched his chin." According to my understanding, there are such running methods in Europe and America. However, many coaches think that this method is not suitable for domestic sprinters. Now it seems that it is not necessarily true.”

"No matter what method it is, it's a good method to improve." Yang Zhuo muttered.”

"This saying is right. The most suitable is the best.”

After saying that, Li Qing thought of something else."By the way, have you ever thought of taking on the 200m sprint?”

"Yes, I wanted to sign up for the Chinese National Games, but the coach didn't let me because he was afraid that it would affect my score of 100.”

"The 100m sprint and 200m sprint have something in common, and the large-scale competitions will not be held on the same day. How about this, from now on, the 200m sprint will be your side event.”

"Alright."

Next, Yang Zhuo showed Li Qing the details of his 100-meter run so that he could understand it better.

At the same time, he secretly made up his mind to improve his strength to the point where he could participate in the World Championship as soon as possible.

He wanted to see what it felt like to compete with the world's top sprinters.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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