In the evening.
In the internet cafe.
Yang Zhuo opened a computer.
He was not used to looking at computers from ancient times.
After applying for a QQ account and logging in, Yang Zhuo took out a note from his pocket.
Zhang Lingling gave it to him the night before he left Second High.
Although the page of the ancient QQ was not pretty, it was quite simple.
"Why do you have such a nickname?"
Yang Zhuo couldn't help laughing.
He thought that Zhang Lingling would come up with a refreshing online name, but in the end, she came up with " Black Cat Sheriff."
It really couldn't be linked to her appearance and personality.
Yang Zhuo didn't care about it anymore.
He looked at the game on the computer and did not have the desire to click on it.
Hence, he casually played a song and leaned back in his chair to think.
It was still 2002. In the next 10 years, there would be many opportunities to make a fortune that even ordinary people knew about.
The simplest way was to buy a house, stocks, and bitcoins.
What was slightly more difficult was investment.
Yang Zhuo didn't know much about this, but he also knew that it was extremely difficult for Jingdong to raise funds during the financial crisis. He knew that ByteDance, which had just been founded, was also not optimistic about the capital.
At this time, he could invest as long as he had the money. He did not need any background or resources.
Other than that, he also knew a little about the film and television industry, which was closely related to life.
For example, Wu Jing's Wolf Warrior couldn't get any investors.
For example, Xu Zheng's "Lost in Thailand" was also ruthlessly rejected by the Pony and Huayi Entertainment, and in the end, Light took advantage of it.
There were also some movies and TV series that were very popular.
Wait a minute.
Thinking about it carefully, there were actually many opportunities to make a fortune.
However…
Most opportunities could only be seized with money.
Except for bitcoin.
When this thing first came out, it cost a few cents each, and there were a lot of them.
He could earn quite a bit by simply hoarding some and drinking some soup.
Too much was not enough.
This was because this thing was created by capital speculation. If you were to hoard capital, you would not speculate and would change to another tool.
That would not be worth it.
"Money!"
Yang Zhuo frowned.
At the moment, the most reliable thing was to get good results in the sprint as soon as possible.
With results came fame, and with fame came money.
In his previous life, after Feiren Liu won the Olympics in Athens, he had earned more than 10 million A-level endorsements in less than two years.
In 2007, the A-rank endorsement reached the level of 20 million.
At its peak, the endorsement price in the domestic sports world was second only to Dayao.
And this was under the condition that the 110m hurdles didn't have much influence.
If he had won the 100m sprint, his net worth would have been two levels higher.
So...
If Yang Zhuo wanted to get the money as soon as possible, he had to rely on endorsements.
With money, he could invest.
Just like Dayao, they had invested in many companies in China early on and used money to make money.
Of course.
There were less than two years left until the Athens Olympics, and Yang Zhuo wasn't confident enough to win the championship.
It was too difficult.
Even though he had improved by more than one second in just a few months, he was still a little worried.
This was because he had just started his professional training and was in a period of rapid growth.
When the high-speed growth period ended, it would be very difficult to improve again.
0.1 seconds, or even 0.05 seconds, would require several years of effort.
But no matter what.
Yang Zhuo would definitely be qualified to participate in the Athens Olympics.
If they could enter the finals, they would be able to generate commercial value.
If he could get the bronze medal, he would become a star in the domestic sports world.
If he could get a silver medal, his commercial value would not be much worse than Feiren Liu's.
Because the 100m hurdles had a different meaning, its influence in the world could not be compared to the 110m hurdles.
It was the same in China.
Most people knew about the 100m sprint.
However, before Feiren Liu won the championship, how many people in the country knew about the 110m hurdles?
After Feiren Liu retired, the attention on the 110m hurdles plummeted in China. No one even watched the final.
As for the 100m sprint, even if no Chinese athletes made it to the finals, the viewership ratings were still very high.
There was more.
In the Olympics, the 100m sprint final could be lit up, and at that time, all other events had to be suspended.
One could see its influence.
At the thought of this.
Yang Zhuo buttoned the phone and turned it off.
Go back to sleep and wake up early for training tomorrow.
......
The next day.
Yang Zhuo still woke up early to do some simple exercises and then ate.
Then, they went to the track and field.
Li Qing was deep in thought.
"Coach, what are we practicing today?”
"Strength, you need to improve your strength. Let's go to the gym.”
The Teaching and Research Department provided Yang Zhuo with a free fitness card.
He could go to the gym anytime and anywhere to exercise.
At the gym.
Yang Zhuo was doing barbell squats.
Li Qing was guiding them from the side.
"Focus on your legs. Don't lift your hips and straighten your waist first.”
"Don't move your feet."
"Keep your center of gravity stable and slowly rise.”
"Continue to exert force on your quadriceps."
"Alright, that's enough."
After finishing the fifth set, Yang Zhuo let out a long sigh of relief.
"How do you feel?" Li Qing asked with a smile.”
"I feel like I need to use force all over my body."
"That's right. Barbell squats are mainly used to train the leg muscles and gluteus muscles, but the waist and abdomen can also be trained. It's an effective move to increase strength.”
Yang Zhuo wiped his sweat with a towel, then picked up a bottle of mineral water and drank a few mouthfuls.
"Your movements are not up to standard yet, but you can slowly polish them in the future. Today, we'll do all three aspects of strength lifting to familiarize ourselves.”
The so-called three major aspects of strength referred to the deep squat, bench press, and deadlift.
It was an important method for basic strength training.
"The training of our national sprinting team doesn't focus on the upper body strength. It mainly focuses on the quadriceps of the thigh. However, I've been abroad for two months this year and found that they pay great attention to the upper body strength, as well as the gluteus and the muscles behind the thigh. Yesterday, I saw your running style again. The upper body strength has a very obvious effect on accelerating when you run, so I plan to formulate a comprehensive training plan for you.”
Hearing this, Yang Zhuo nodded.
In his previous life, when he watched some videos, he had heard Su Bingtian mention the importance of upper body strength.
In the early years, the national sprinting training methods and concepts were quite different from those of foreign countries.
It was mainly because some of the old coaches had fixed thinking and did not know how to keep up with the times.
The domestic research in this area was relatively backward.
He didn't expect Li Qing to know him so well.
Of course.
This was also inseparable from the support of Beijing University, which paid for him to study abroad.
"Coach, I have another question.”
"After high-intensity training, you need to relax and recover your muscles. Otherwise, it's easy to get injured and then get injured.”
Yang Zhuo was thinking for himself.
Although his recovery ability was strong, who knew how high the limit of his recovery ability was?
If he really got injured, would he be able to recover quickly?
Li Qing nodded." I know that too. But our conditions are really limited. At present, we are not worthy of a professional masseuse."”
At this point, he frowned and thought for a moment."How about this? In the future, you should insist on taking a bath every day. It has a soothing and relaxing effect on your muscles. I'll report to the higher-ups and see if they can hire a professional masseuse for us.”
"Alright."
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]