At the gym.
Yang Zhuo was doing a barbell squat behind his neck.
He hadn't done any strength training while he was abroad, but his strength hadn't decreased at all.
It was still easy to do barbell squats.
If Li Qing hadn't been watching him, he would have added another five kilograms.
After doing the barbell squats, he started the box jump training.
There was also weight-bearing arm swing training.
Lying on his back with one leg, he raised his hip and then raised his knee, swinging his arm and leg on the side bridge.
When he was doing it, he would tie rubber bands around his legs to increase the resistance.
Two hours later.
"Stop!"
Li Qing immediately stopped Yang Zhuo from moving on to the next step of training."You've already exceeded the limit by an hour. You're not allowed to practice anymore.”
Yang Zhuo was speechless.
"Coach, I have no problem with this. It doesn't feel strenuous at all.”
"It's not up to you to decide, it's up to the doctor. Yesterday, the physiotherapist said that your muscles are tight and you need to relax.”
Li Qing's attitude was one that did not allow for discussion.
Yang Zhuo was helpless."Fine, fine. Fine. I'll go back to the capital to relax."”
"Sure, I'll drive you.”
Yang Zhuo was speechless.
Afraid that he would run away?
......
Beijing University.
Yang Zhuo was wearing a white T-shirt and black shorts, leisurely walking under the shade of the trees.
Because it was summer vacation, the school was much quieter than usual.
The leaves rustled in the breeze.
It felt pretty good.
"Meow."
The lazy voice attracted Yang Zhuo's attention.
It was a civet cat sunbathing in the grass.
There were many stray cats on the campus of Beijing University. They lived a good life and were fed every day.
Even during the holidays, there would be staff to feed them.
Yang Zhuo got interested and approached carefully.
This civet cat actually didn't run away.
He was basking in the sun.
Yang Zhuo reached out his hand and gently rubbed it, then held it in his arms."I'm an athlete. What do you do for a living?”
The tanuki: ????
Yang Zhuo sat on the grass with a relaxed smile on his face."It's fate that we met. Let's shake hands.”
After saying that, he reached out and pinched its little paw, shaking it up and down.
"Crack."
The sound of a shutter rang in her ears.
Yang Zhuo turned around and saw a girl with a camera in her hand.
"I'm sorry, that scene just now was too heartwarming. If you don't like it, I can delete it.”
The girl was very polite, which made Yang Zhuo like her. He smiled and said,"No need."
"Thank you. I won't disturb you anymore.”
With that, the girl jogged away.
It seemed that she was afraid that he would go back on his word.
Yang Zhuo smiled and then looked away. He stroked the cat and thought about the team.
Hermans was indeed the most suitable agent for a foreign agent.
He was a big shot in the track and field circle. He had a lot of connections and power.
Most importantly, she had a good reputation and was a manager with integrity.
If he became his agent, he would not have to worry about competing overseas in the future.
The relationship with the organizers and the media was also handled.
He could even help with some sports awards.
But what about domestic managers?
Yang Zhuo didn't need a sports agent in China. The domestic competitions were arranged by the Field Administration Center.
What he needed was a manager with strong abilities in publicity, crisis public relations, handling domestic media relations, and negotiating domestic business cooperation.
At this moment.
Yang Zhuo suddenly thought of the girl he met when he watched the flag-raising this morning.
It wasn't that he wanted her to be a manager, but he thought of her identity as an actress.
Wasn't an actor's agent best at doing these things?
Thinking of this, Yang Zhuo had a plan.
He just needed to find a reliable and capable manager.
As for the share…
Hermans was definitely higher at 6%.
For domestic managers, it was 4%.
Thinking of this, Yang Zhuo sent an English text message to Hermes: Dear Mr. Hermans, I'm Yang Zhuo. After the World University Games, come to China for a talk."
Netherland.
Hermans was dealing with some matters in his office when he heard the sound of a text message on his phone. He opened it to take a look.
“oh! nice!”
Hermes was very happy.
He had carefully studied Yang Zhuo and even watched the videos of his five matches to analyze his technical characteristics.
Very talented.
His ability in the middle and later stages was not inferior to the top black athletes.
Most importantly, Yang Zhuo was still young.
After he grew up for a few more years, his body would reach its peak, his skills would be more mature, and he would be able to improve his performance by a lot during the future acceleration phase.
He would definitely become the world's top sprinter.
In addition, he had a huge market behind him. Once he became famous, his commercial value would be huge.
He was more valuable than all the athletes under Hermans.
Because of this, he went to Yang Zhuo and recommended himself.
Now, there was finally a response.
Hermans was very happy, so he wrote it down in his notebook and went to China after the World University Games.
He absolutely couldn't forget.
......
In the afternoon.
Yang Zhuo returned to the track and field.
He was just about to run a lap to vent his energy.
In the end.
Before he could tie the rubber belt on his body, Li Qing arrived.
"Yang Zhuo, what do you want?"
Yang Zhuo was speechless.
"I've already trained for two hours today. Don't train anymore. Rest is the way to go.”
"Can I go swimming?”
"That's fine. Swimming is also good for relaxing your muscles. Besides, we had a meeting just now and planned to add another training for you in the future, running in the water.”
The resistance in the water was greater, and it was easier than running on the ground, but it consumed more energy.
It could also strengthen the heart and lungs.
It was difficult to maintain balance in the water. If he ran in the water often, it would help to improve his body coordination.
Of course.
These were not the most important things.
The most important point was that the buoyancy effect could greatly reduce the load on the body's joints and prevent injuries.
Moreover, the water flow had a certain massaging effect, which could relieve muscle fatigue.
Relax your mind.
In short, there were many benefits.
"Alright, let's go to the swimming pool now.”
Yang Zhuo was full of energy and had nowhere to use it.
Uncomfortable.
......
The 22nd World University Games will be held in Daegu from August 21st to 31st.
The Chinese delegation had a total of 350 people participating in 12 major events.
Among them, Yang Zhuo's 100m was the most promising event.
It was also the gold medal that the leader of the delegation hoped to win the most.
That would be China's first gold medal in the men's 100m sprint.
Even if it was just the University Games.
The gold value of the tournament could not be compared to the World Championships or the Olympics.
But it was better than nothing.
August 19th.
Beijing Airport.
The Chinese sports delegation was about to board the plane and fly straight to Daegu.
All the athletes were wearing the same uniform and looked high-spirited.
Before departure.
The head of the General Administration of Sports who came to see them off spoke to the delegation, expressing the importance the General Administration attached to this event and their good wishes.
He also mentioned Yang Zhuo, hoping that he would perform well and be as graceful as a Chinese athlete.
This made the other athletes look at him, because they didn't know who he was.
He was actually named by the head of the headquarters. He must be extraordinary.
At the side.
"Yang Zhuo, I'm going to be the runner-up again," said Hu Kai with a smile.”
"I suspect that you're trying to make me lower my guard so that you can take advantage of me and win the championship.”
"Haha."
Hu Kai was amused.
"Can you stop joking? With your current strength, even if you let me run five meters first, I won't be able to win.”
"I don't like hearing that..."
Hu Kai thought Yang Zhuo was being modest, but he changed the topic,"Don't misunderstand. What I'm trying to say is that you can win even if I let you run six meters.”
Hu Kai: ???
"Haha, just kidding!"
This book comes from：m.funovel.com。