" Congratulations, host."
"Newbie Gift Pack has been successfully activated."
"Obtained a bag of immortal beans!"
"Celestial Bean Attribute: A magical food produced in the Dragon Ball World. It was cultivated by the Immortal Carlin (Cat Immortal) who lives in Carlin Tower. As long as one eats it, it can quickly heal one's injuries.
”
Oh?
It was actually an immortal bean!
Hearing these two words.
Fan Qiang was overjoyed.
Anyone who had seen the Dragon Ball.
Who didn't know the effects of immortal beans?
As long as he ate one, he would not be hungry for ten days.
Moreover, it had the power of regeneration!
As long as the person did not die, they could recover their physical strength and energy in the shortest time (almost instantly) and adjust their body to its best state.
One had to know.
Crazy exercise would damage his muscles!
As long as he had this immortal bean, he could instantly recover after eating one.
He would immediately be able to continue training!
Fan Qiang checked the System Space.
There were at least a hundred pills in this bag.
At the very least, this period of training was enough.
However, there was a problem.
Although immortal beans could last for ten days without hunger, it didn't mean that they could provide the energy needed for ten days.
Therefore, in order to gain muscle and weight, Fan Qiang still needed to supplement a large amount of high-protein food.
However, at this moment, the system and the immortal beans were already in his hands.
Fan Qiang couldn't wait to get out of bed.
He went to a gym to exercise!
Therefore, he had no choice.
He didn't care about his body that had just recovered.
He quickly extended his hand to Fan Da Yong.
"Father!"
"You're right!"
"I'm too afraid of school violence.”
"In high school, everyone only cared about studying hard, and the troublemakers were all eliminated by the teachers.”
"But university is different. I don't want to be bullied by others!”
"Can you get me a gym membership?"
"I'll take advantage of the 30 days left of this summer vacation to train properly.”
She looked at her son's determined gaze.
Fan Da Yong couldn't help but be delighted.
However, after sizing him up a few times.
However, he still couldn't help but say worriedly.
"Son!"
"I don't object to you going to the gym.”
"But with your body, can you withstand the high load of training?”
"Father really can't help but worry about you!”
However, Fan Qiang waved his hand indifferently.
"Don't worry!"
"I know my own body!”
Seeing Fan Qiang's firm attitude, he was shocked.
Fan Da Yong had nothing to say.
Although their family's conditions were not very good.
However, Fan Qiang's results had been outstanding over the years and he had accumulated a lot of scholarship funds.
She had originally planned to save it up for her son's university.
Now, it was time to hand it over to this kid.
.............
That night.
Fan Qiang came out of the hospital.
Fan Da Yong, on the other hand, had meticulously prepared a table full of delicious dishes.
There was plenty of fish and meat, and the sumptuous food was no less than the New Year.
However, what he did not expect was…
His son, who usually didn't even eat much.
His appetite was surprisingly good today.
The beef was stuffed into his mouth in big mouthfuls.
Not only that.
He even finished three big bowls of rice.
It really surprised Fan Da Yong.
However, only Fan Qiang himself understood.
The reason why his body was so weak in the past was because he was a little weak.
A large part of the reason was that his body did not have enough energy to replenish itself.
Even if the absorption ability was weak.
As long as he ate a little more than others.
At least he could convert more energy into his body.
However, it was already very late tonight.
There were probably not many gyms that were still open.
Fan Qiang was prepared to take things one step at a time.
First, he would run at night to test the strength of his body.
Thinking of this…
After eating.
He took the initiative to tell Fan Da Yong.
"Father!"
"I'm full. I'm going out for a walk!"
"Don't worry about me. I'll just walk around the neighborhood.”
As soon as he finished speaking.
Fan Qiang took the initiative to leave.
Downstairs.
Fan Qiang first did a few warm-ups and stretched his muscles.
Through his fitness experience in his previous life.
If he didn't warm up before exercising.
The damage to his muscles was very great.
However…
What Fan Qiang didn't expect was…
He only did a few simple stretching exercises.
He actually began to pant and his heart beat faster!
Tsk!
What kind of weak chicken constitution was this!
Wasn't this too trashy?
However, even though it was very uncomfortable.
Fan Qiang forced himself to finish the stretching exercise.
Then, he started jogging along the man-made lake in the neighborhood.
However…
He had just run less than two to three hundred meters.
Fan Qiang felt as if his legs were filled with lead.
It was so heavy that one could not lift it up at all.
But even so.
He still gritted his teeth and held on!
This was because exercise would cause the brain to secrete a substance called Dopamine.
Make people feel excited and happy!
Even though it was very uncomfortable at first.
However, as long as he could persevere.
He could break through the limits of his body time and time again.
The path to becoming a powerhouse was not simple!
It was precisely because of this.
Fan Qiang's body was about to reach its limit.
Before he was exhausted to the extreme.
He still gritted his teeth and ran another 100 meters!
Just as he was about to collapse.
"Ding!"
A clear system notification sounded in his ears again.
"Congratulations, host!"
"He broke through the limits of his body on his first training!”
"Therefore, the system has specially rewarded you with a breathing technique!”
"The breathing technique, also known as the Full Concentration Breathing Technique, is a method used by the Ghost Slayer Team in the Ghost Destruction World to strengthen their physical abilities against ghosts that are far stronger than humans!”
"In the future, as the host's physique improves, the breathing technique can be chosen to advance!”
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