The day ended quickly.
The next day.
It was still the second field.
The instructor stood in front of everyone and said. "Other than Chen Ang, the rest of you will continue training. Each of you will find a teammate to fight against. You are not allowed to use your talent.”
"After an hour, we will rest for five minutes and continue to run around the field for a hundred laps.”
" Then, five hundred push-ups."
"Five hundred sit-ups."
"Then, Chen Ang, come with me."
The instructor waved at Chen Ang and brought him to an empty field.
Then, the instructor said directly. "I'm already clear about your training plan.”
"At the moment, you are still a high school student and have yet to enter university, so I won't teach you too much.”
"I'm just teaching you the most basic training methods.”
"First, the battle."
"Battle?"
Chen Ang's eyes flashed with doubt.
The instructor explained with a smile. "Don't underestimate any basic training methods, including battles.”
"Combat training isn't just about increasing your combat experience. It's more about training your reaction speed in actual combat. The stronger your reaction speed, the higher your chances of survival in a real battle.”
"As for other training such as running and push-ups, they correspond to the improvement of the body's attributes.”
"Even ordinary people can use this method to strengthen their physique. Naturally, talents can do the same.”
"However, the difference is that talents need to train with breathing techniques in order to obtain the best results.”
Hearing this, Chen Ang sharply noticed three keywords.
"Breathing technique?"
"Yes, breathing technique."
the instructor explained. "It's a special breathing technique, but I can't teach it to you. Not every breathing technique can be learned. It has to be suitable for your talent.”
"As for breathing techniques, they are basically cultivation techniques that have fallen into secret realms from other worlds. Then, we can modify them and perhaps create breathing techniques that are suitable for talents and our own cultivation.”
The instructor also knew that there were many things that Chen Ang did not understand, so he did not hesitate to explain. "Actually, you will only learn breathing techniques after you enter university.”
"And in the university, you should know that there are many teachers who accept students. This kind of student was like the masters and disciples in ancient times. They would pass down their inheritance. The inheritance of those teachers was their unique breathing techniques, visualization techniques, and so on.”
"I see."
Realization dawned on Chen Ang's face as his heart stirred.
Was this the reason?
Therefore, the reason why he felt sour when he cultivated the visualization technique and even the meditation technique was because he had not improved it.
Was it because the visualization technique was not suitable for talented people, let alone his own talent?
"I definitely can't hand these over to you. Although I have breathing techniques and visualization techniques, the military doesn't allow them to be spread.”
"However, it will be easy for you to get it after you go to university.”
The instructor smiled and said. "Although I can't teach you anything else, I can teach you yoga.”
"Yoga?"
Chen Ang's eyes lit up.
the instructor said with a smile. "One of the best training methods for talents without breathing techniques is improved from ancient yoga. Although it was only a few simple movements, it was still very difficult to maintain enough time.”
"In short, fight me first, and I'll teach you.”
"Alright."
Naturally, Chen Ang would not reject the good stuff.
However, Chen Ang asked curiously. "Why didn't the instructor teach them just now?”
"Their physical fitness is still too weak. They have to train crazily for a few days to improve.”
Chen Ang understood.
Then, he stopped talking nonsense and took a deep breath before fighting with the instructor.
He did not use his talent.
It was a pure physical collision.
In this aspect, Chen Ang was definitely not a match for the military instructor.
After all, the opponent had much more experience than Chen Ang, which resulted in Chen Ang being beaten up almost one-sidedly.
However, it was not without benefits.
At the very least, Chen Ang could learn a lot of battle experience from it and integrate the killing techniques he had learned before, gradually comprehending a set of battle techniques that suited him.
This included the training of reaction speed that the instructor had mentioned earlier.
This was not a joke.
Instead, it had indeed become stronger.
Even if it was just a trace, it was still a harvest.
After the battle, it was time for ancient yoga.
the instructor said. "This is actually a basic ancient yoga technique. It is said that some ancient yoga techniques have very powerful effects. If matched with the right breathing technique, the effect will be extraordinary. However, I don't have any.”
With that, the instructor began to teach.
The so-called basic ancient yoga only had four movements.
However, every movement had a unique charm when it was displayed.
And it was difficult to persist.
At the very least, when Chen Ang made the first move, he was already sweating profusely after a minute.
He felt a sharp pain in his body.
In the end, he only lasted for three minutes.
"Not bad, your posture is quite standard. From now on, you just need to practice ancient yoga and fight every day.”
the instructor said with satisfaction. "Continue. You have to rest for ten minutes after each cultivation before you can continue. I'll go and take a look at those people first.”
"Alright."
Chen Ang nodded and didn't waste any words. However, a faint light flashed in his eyes, which the instructor didn't notice.
After the instructor left.
Chen Ang immediately took a deep breath. After he had rested, he once again posed.
At the same time, he lowered his head and looked at his own body.
As expected.
A notification appeared before his eyes.
A special posture can allow the organs in the body to resonate well and strengthen the body. However, for you, it can actually be done to suit you.
For example, was it possible to move his right hand two centimeters to the left?
Oh, right, the soles of his left and right feet needed to be more forceful. In addition, his forehead needed to be raised a little higher.
Looking at the notification in front of him, Chen Ang was shocked.
"Hiss, is he improving ancient yoga?”
Chen Ang was excited.
Didn't this mean that if there were any visualization techniques and breathing techniques that suited him in the future, he could use his golden finger to modify them and make them suitable for him?
"Tsk, why didn't I think of this when I was cultivating the visualization technique?”
Chen Ang cursed in his heart and hurriedly took out the visualization technique to see if it worked.
As expected.
When the visualization technique was taken out, a notification really appeared.
However, the content of the notification made Chen Ang's face darken.
Don't look at it. This thing won't suit you no matter how you modify it.
Got it.
Alright then.
It seemed that he still had to find a cultivation method that was suitable for him to improve.
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