The bald inspector general of the navy headquarters, supervising the battle.
23 . Don’t panic, this is just Ron’s daily training.

The Empero

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Ron's action.

Stu Xi was caught off guard.

She didn't even know that these Kingdom Guards were actually from the World Government.

It seemed that…

Before Ron came here, Sir Eam had already handed over the command to Sir Ron.

Smoggy and Dusky's heads were still buzzing.

They were mainly amazed at how Ron could control so many classified World Government personnel.

This was a spy planted by the World Government for more than ten years!

Was it so easily removed by Ron?

This didn't make sense.

Moreover…

Princess Weiwei was a princess of the Arabastan royal family.

He took her away without asking his superiors.

Wasn't this a bad idea?

If word got out that the navy had kidnapped the princess,

This was not a good reputation.

Didn't the Inspector General always care about the navy's reputation?

At this moment.

said Ron unhurriedly.

"As for your reason for leaving Alabastan.”

"And how to explain to the people.”

"I think you should know how to make it up yourself!

Hearing this.

Deski covered his forehead and was speechless.

As expected of the Inspector General.

She kidnapped him.

He even made up excuses to deceive his family.

"Alright, I'll go with you."

Princess Wei Wei sighed helplessly.

Then, he said,

In the name of visiting the navy, she said,

Inform the old king and the people of Alabastan.

He had to leave Alabastan temporarily.

Then, he said,

He stepped onto Ron's warship.

...

The warship headed towards the navy headquarters.

And at this moment…

Ron was training in the warship's training room.

It had become Ron's habit to train nonstop every day.

In the training room of the warship, there was not much training equipment available.

Ron had to make do.

After all, his previous training had always been heavy.

And here.

There were no weights that met Ron's requirements.

The heaviest thing you could find

It was only 5000 pounds.

It was a huge barbell.

"Just make do with it."

said Ron, grabbing the barbell with one hand.

He weighed it in his hand.

He was a little dissatisfied.

However, he had no choice.

Just make do.

Therefore,

Ron threw the barbell into the air.

Then, he took off his shirt.

With a flip.

Handstand.

He used his feet to catch the barbell.

Her movements were very smooth.

Soon after.

He supported himself with one arm.

Training began.

...

“...998,999,1000。”

Ron began his training with ease.

[Superhuman Constitution 0.00001%]

[Superhuman Constitution 0.00001%]

[Superhuman Constitution 0.00001%]

...

This level of training…

The improvement was still too slow.

The training of the first group was completed.

Ron went back to doing push-ups with the barbells on his back.

“1,2,3...”

[Superhuman Constitution 0.00001%]

As the Superhuman Physique continued to increase in one punch.

Ron's training intensity was also increasing.

Because…

Normal training could no longer satisfy the increase in physique.

The increase was getting slower and slower.

At the very beginning.

Ron did ordinary sit-ups and push-ups to improve his physique.

Slowly,

As his physique improved, normal training no longer increased his progress.

He had to carry weights.

So many years.

Ron's weight kept increasing.

At first, it was 10 pounds.

Later, it was 100 pounds.

Immediately after, 1000 pounds.

...

The weight was getting higher and higher.

“...998,999,1000!”

He finished a set of push-ups.

Ron got up and stretched.

He felt his own strength.

Although the effect was not very great.

However, it was still a little stronger than yesterday.

Immediately after.

Ron started doing squats with the barbells.

Ron's daily training was actually very simple.

It was nothing more than squats, sit-ups, push-ups, running...

However…

The weight was shockingly terrifying.

Stussy wiped Ron's sweat with a towel from time to time.

To be honest.

She was so shocked that she didn't even know how to spell the word 'shocked'.

Lord Ron's training.

This was too exaggerated!

At this moment, she recalled the time when she jumped into the water.

The scene where Ron emptied the water around him with a punch.

He could not help but gasp.

It seemed like…

There was a reason why Lord Ron was so strong.

He was clearly a Heavenly Dragon.

He was actually training so hard.

It was really admirable.

If the Heavenly Dragon people were working so hard, what right did he have to not work hard?

This was because the training room was on the top floor of the warship.

The surroundings were made of transparent glass.

Therefore…

The navy soldiers below,

They all saw this scene.

They even forgot about the work at hand.

All of them stood rooted to the ground.

She stared blankly at Ron training.

This scene had a huge impact on their souls.

Ron's training method was simple, direct, and rough.

These big-headed soldiers were filled with admiration.

Meanwhile, the question in Dusky's heart had been completely answered.

She'd seen Ron get dressed before.

How did such a person, who was willing to give and take, possess such powerful strength?

In her opinion.

Such a person definitely couldn't be trained hard.

But seeing Ron's training style today,

It completely shocked Dusky to the point of speechlessness.

She had never expected it.

The inspector general had to do so much high-intensity training every day.

This book comes from:m.funovel.com。

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