"Congratulations to the host for obtaining Black Tortoise Seal (Beginner )"
"Black Tortoise Seal? What kind of martial arts is this?"
Lu Yuan suppressed his curiosity and raised it to Advanced first.
[Xuanwu Concentration (Advanced ): Breathe in and out of internal energy, cultivate true qi, clear the mind and calm the heart.]
"Internal Strength!"
Lu Yuan's eyes lit up, and his breathing quickened.
Black Tortoise Freeze, also known as Turtle Breathing Technique!
The masters who practiced Internal Martial Arts basically all had a breathing technique.
Most of them were mainly Taoist breathing techniques.
This kind of breathing technique was not like those immortal cultivation techniques in novels, but a real breathing technique.
If one practiced frequently, they would be able to condense a stream of qi in their dantian. This was the so-called true qi.
Condensing one's zhenqi and continuing to cultivate would allow one to condense it into force!
Lu Yuan was only at Pigu realm, so he was not anxious at all.
There were two types of martial artists, either physical martial arts or spiritual martial arts.
But in the end, it was both internal and external cultivation.
It was hard to say which of the two ways was better.
When one's Fierce Kung Fu reached the Grandmaster Realm, one's skin would be like iron, bones would be like tendons, and marrow would be like mercury. One could pierce through a solid steel plate with a finger.
When one's internal martial arts reached the grandmaster realm, the hidden force could penetrate the wood and easily detonate it. It was also extraordinary.
Now, Lu Yuan had both internal and external martial arts, and he could do it at the same time.
Moreover, the Turtle Breathing Technique could allow one to enter a meditative state quickly.
Meditation could relax one's mind. It was the best place to rest after training.
Lu Yuan leaned against the bed, closed his eyes, and tried to breathe in the Xuanwu Meditation.
Lu Yuan quickly mastered and familiarized himself with Xuanwu Determination.
After a while, he entered an extremely comfortable state of emptiness. He could clearly feel a wisp of aura in his dantian.
About an hour later, he opened his eyes and felt full of energy.
He took out the spirit water. It was a transparent glass bottle.
He opened the bottle cap and downed it in one gulp.
He immediately felt a refreshing sensation. His veins and meridians seemed to be wrapped in a warm gas, so comfortable that he couldn't help but let out a light snort.
……
The next morning.
Lu Yuan picked up the training clothes and Thousand Layers Foundation that he had just drawn and put them on.
The training clothes given by the system were indeed different. Wearing them was as light as if they were not wearing anything.
However, he could clearly feel that the texture of this training suit was far superior to those bought on the street.
It looked like an ordinary pair of cloth shoes, but it felt very soft. It was as if it would not be deformed or damaged no matter how harsh the environment was.
Lu Yuan stood in front of the mirror for a few seconds and was very satisfied.
After washing up and eating, the broadcast started at seven o'clock sharp.
"Good morning, everyone."
"Good morning, Master!"
"Good morning, Master!"
Lu Yuan looked at the 5,000 plus people in the live broadcast room and thought to himself, I'm considered a celebrity, right?
He stood in the yard and said,"I have something to do in the morning. I'll finish practicing until nine this morning."”
"So I can rest now?"
"Rest my ass! I want to practice martial arts, I don't want to rest!”
"Master Lu, don't waste time. Hurry up and start!”
"I won't practice horse stance or One Finger Zen this morning," Lu Yuan said. I'll teach everyone a new skill."
"Isn't it too fast? I just started cultivating the One Finger Zen."
"Master Lu, this won't do. I can't learn it.”
"I've only taken one step into the Horse Stance, and I've only practiced One Finger Zen for a day, and now there's a new kung fu…"
The netizens complained bitterly. They felt like they were in their school days, and the teacher suddenly assigned a large amount of homework.
"Strictly speaking, the new kung fu is a breathing technique." Lu Yuan smiled. For you, it's a good thing to build your foundation. After training for a while, he could recover his mental strength quickly.”
"Breathing technique? He's so awesome?"
"Divine Blood Recovery Technique?"
"This is mana regeneration, right?"
"The breathing technique sounds awesome.”
"I want to learn. If you don't want to learn, hurry up and get into the horse stance.”
"This breathing technique is called Xuanwu Determination, and it also has another name, Turtle Breathing Technique. It's a breathing technique that belongs to the internal martial arts."
"I've heard of this skill before!"
"I heard that you can dive for more than ten minutes after practicing. Is that true?”
"Is there really such a skill? I thought Wuxia novels were just random.”
Lu Yuan sat cross-legged on the ground and said,"Come, follow me. Sitting cross-legged, the upper body is upright, must let the whole body relax naturally, relaxed will be smooth, hundred meridians comfortable.”
Everyone followed his posture and followed suit.
Lu Yuan explained in detail, and everyone learned quickly.
Lu Yuan gave them ten seconds before he continued,""Hold the meridian buckle with both hands. The meridian buckle is to pinch the top of the middle finger with the left thumb, insert the right thumb into the circle of the left thumb and middle finger, and pinch the base of the ring finger of the left hand.”
He held it very slowly and demonstrated it step by step.
After another half a minute, Lu Yuan said," Put your hands in front of your lower abdomen. Look at your nose, nose, mouth, and heart."”
"This step is to adjust your body. At this time, you will feel a slight numbness in your body.”
"Then, vibrate your nose and inhale. Just inhale 80% of the Qi, don't inhale it all. Feel the Qi in your belly…"
Lu Yuan's explanation was very detailed and easy to understand.
The bullet comments in the live broadcast room were scattered, and most of them had gone to learn.
After about half an hour, Lu Yuan said,""There are only so many steps. It sounds complicated, but you'll be familiar with it after practicing a few more times.”
"The Black Tortoise must be an internal martial artist who can cultivate true qi. It's not of much use to you at the moment, but when you come into contact with Internal Martial Arts in the future, or when you have a deeper grasp of martial arts, you'll be able to feel the effects of Black Tortoise Seal.”
"It's 7:30 now. There's still an hour and a half left.”
After saying that, Lu Yuan sat on the ground, closed his eyes, and held the Meridian Buckle, meditating with the Black Tortoise Stance.
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]