I’m teaching martial arts in the city, and I have 30 million disciples!
44 Chasing…chickens in eight steps? The correct method of training! The votes.

seventy-tw

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Lu Yuan's right foot stomped on the ground. It was hard to tell how strong he was as he took a step forward!

His body turned into a gust of wind and instantly disappeared from where he was.

Five steps away, Lu Yuan appeared and approached the gate at a terrifying speed.

Lu Yuan was about three meters away from the gate. He jumped three meters with the tip of his toes. His figure was elegant and agile. In the blink of an eye, he had already landed outside the gate.

The moment he landed on the ground, he did not stop. He took another step forward and rushed up the mountain without slowing down.

Old Hei was still in the yard, staring blankly.

After a few seconds, he reacted and immediately chased after her.

The courtyard door was tightly shut. It used the force of the door to jump and easily crossed it.

Looking at Lu Yuan, he was already a hundred meters away.

"Woof woof!"

Old Hei ran wildly, but no matter how much it ran, it kept a distance from Lu Yuan. It was difficult to catch up.

Blackie's heart was breaking down.

I was actually shaken off by a two-legged beast!

In the live broadcast room, the netizens were already dumbfounded.

"So, so fast!"

"D * mn, he jumped out of such a tall courtyard?”

" This…100 meters in 10 seconds?"

"How can it only be ten seconds? I believe in 100 meters in five seconds!"

"Look carefully. Master Lu's feet seem to be off the ground. It looks like he's flying.”

"The speed is too fast. It looks like it's flying close to the ground!”

"D * mn, look at Old Hei. He's been shaken off by Master Lu!”

"Master Lu is even more awesome than a dog!"

Lu Yuan used Eight Steps Chasing Cicada and arrived at the waterfall in less than five minutes.

It was only when he stood by the pool that everyone reacted.

"We're here already?"

"Four hundred meters? Is he a god?”

"Master Lu, are you treating 400 meters as a straight line?”

"Friendly reminder, Old Hei hasn't arrived yet.”

Lu Yuan put down the wooden bucket and looked down the mountain.

Five minutes was not his true strength.

The weight on his body had already reached 250 pounds. If he took off the sandbag, his speed would increase by a lot.

"Woof woof!"

Dog barks came from the foot of the mountain. After a while, Blackie rushed over.

Old Hei ran to Lu Yuan's side and looked up at him, his eyes filled with confusion.

"I seem to see shock in Blackie's eyes.”

"Really, I saw it too. Old Hei's eyes are so human-like!”

"Blackie, after being a dog for so many years, you're the first person to outrun me!”

Lu Yuan put down the wooden bucket and said,"Everyone should have a basic understanding of this lightness skill after the practice just now."”

"If you want to practice qinggong well, first, the strength of your lower body, and second, stability!”

"The strength of the lower body can be trained by the horse stance.”

"There are many ways to practice steadiness. For example, the boulder under the waterfall is as smooth as a mirror. If you can walk freely on the boulder without slipping, then you'll be considered to have reached the beginner level.”

"However, this cultivation method is relatively risky. I don't recommend everyone to learn it.”

"I have a simpler method. I only need to use one piece of equipment. The equipment is in the courtyard. I'll come down the mountain later to practice.”

" After you've mastered these two points, you need to repeatedly practice the explosive force of your kicks through a specific method…"

Lu Yuan tried his best to explain in the simplest words.

After talking for 40 minutes, Lu Yuan said,""Let's go down the mountain now. I'll teach you how to practice steadiness!”

He filled the two buckets with water and lifted one in each hand with one finger.

Then, he used the Eight Steps Chasing Cicada and walked down the mountain.

In order to let the netizens see it more clearly, he deliberately slowed down his movements and stopped for a few steps after every eight steps.

In the dormitory of the track and field team.

The group of athletes kept cursing.

"It's really fast!"

"I don't understand why Master Lu didn't leave any trace behind. The step he took should have been heavy, or else he wouldn't have been able to jump so far.”

"I don't understand either."

"There's no need to understand.”

"If I can learn this, the Olympic men's 100m sprint championship will definitely be mine!”

"Stop dreaming so early in the morning. This qinggong looks simple, but it will take at least seven to eight years to practice.”

"I'm willing to do it for seven or eight years!"

"Stomp!"

Lu Yuan took eight steps forward and slowly walked forward again.

At this moment, he stopped in his tracks and his ears twitched. He suddenly turned his head to look at the forest in front of him.

"Jiji!"

Several pheasants flew out of the forest, and one of them flew past him.

"Pheasant!"

Lu Yuan's eyes lit up.

The moment the pheasant appeared, Lu Yuan started walking again.

At the same time, he threw the bucket filled with water in the direction of the pheasant.

"Without cicadas, pheasants are the same! Watch how I chase cicadas with eight steps!”

What was Eight Steps Chasing Cicada?

Within eight steps, it was as if the ground had shrunk into an inch, instantly arriving at the enemy's position to surprise them!

Lu Yuan smiled pretentiously. His legs were like phantoms as he stomped down repeatedly. It was as if his entire body was flying along the grass. He first overtook the wooden bucket that was thrown away and quickly shortened the distance between him and the pheasant.

In the live broadcast room, the netizens 'eyes were wide open as they watched intently without blinking.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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