Advanced Martial Arts: Beginner’s Simple Tendon Changing Classic
6 It seemed like he knew it, but it also seemed like he didn’t know it!

Eating str

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"Help me get some more roasted lamb chops. The more, the better.”

" There's also grilled prawns with cheese, stir-fried king crab in typhoon shelter…"

Lu Xiu instructed Ma Zhihua to get the food.

Why not use such a good opportunity?

Although she was very unhappy that Lu Xiu treated her as a waiter,

However, Ma Zhihua felt that he was someone who could do great things.

Those who achieve great things do not stick to trifles.

Lu Xiu sent Ma Zhihua to line up, but he was not idle either.

They went straight to the cold dish area where no one was and started to sweep the meat.

There were too many bones and too little meat in the pork trotters in soy sauce. It was troublesome to chew on them.

Salted mantis prawns, their shells were too hard and they stung their mouths. I don't want to eat them!

This braised beef was not bad. He started eating immediately.

In just a few minutes, a large plate was filled.

Five to six catties of beef were swept clean by him.

The emptiness in his body was finally filled.

At this moment, Lu Xiu felt that it was about time.

He put down the weapon in his hand and said,

He looked at his classmates and teachers seriously.

"The first step, eating, is complete.”

"The next step is to practice!"

"Look closely at this set of movements!”

"March on the spot, one, two, one, two, one!”

" The first segment, stretching exercises!"

Lu Xiu taught extremely seriously, and the students were dumbfounded.

Not only the students of Class 39, but the restaurant staff and diners also noticed him.

After all, there was no one in the buffet restaurant who didn't eat but did radio exercises.

When he did the jumping exercise,

The students turned on the air-conditioning mode and sucked in cold air.

They had seen with their own eyes how much Lu Xiu had eaten.

No one could dance so happily under such circumstances.

"Doesn't he feel uncomfortable?"

"Isn't he afraid of his stomach drooping?"

"Do you think he'll jump and vomit?”

"I feel that Lu Xiu seems to have something up his sleeves.”

Under Lu Xiu's eight-fold speed, a set of broadcast gymnastics was quickly completed.

During the process of the jump exercise, he could clearly feel the food in his body being decomposed rapidly.

The speed at which it was disintegrating was so fast that it was as if a crushing machine had been installed in his body.

This was not something his digestive system could do.

After the food was decomposed, the heat flow appeared again, and the system notification sounded at the same time.

Complete the eighth set of broadcast gymnastics, root bone 0.01

After the entire process, Lu Xiu let out a sigh of relief.

"Alright, that's it!"

"Have you learned it?"

The students smiled bitterly.

It seemed like he knew it, but it also seemed like he didn't know it!

At this moment, Ma Zhihua returned with a few large plates.

The plate was what he had painstakingly queued up to get back.

Roasted lamb chops, grilled steak, grilled lamb legs, grilled chicken wings, various sizes of meat skewers...

The tender beef and mutton were roasted until it was crispy on the outside and tender on the inside, creaking and emitting oil.

The fragrance of cumin, pepper, and chili was completely stimulated by the heat.

Lu Xiu's eyes lit up as he took it.

"As for the method, I've already taught you!”

"Whether you can succeed or not depends on your own talent!”

Lu Xiu ignored them and started the second round of eating and drinking.

His slender and thin body was like a bottomless pit.

No matter how much food he ate, there didn't seem to be much change.

After eating, Lu Xiu began to do radio gymnastics. After digesting, he continued to eat.

A notification sounded in his ear.

Accompanied by the most beautiful music in the world, Lu Xiu ate even more happily.

Affinity 0.01

Affinity 0.01

With Lu Xiu's demonstration, the students finally could not hold it in anymore.

They felt that this method was very likely to be true!

Some people do what they can, take less and take more,

Some people felt that since they wanted to learn, they had to be exactly the same.

Ma Zhihua looked at the others.

She steeled her heart and took two large plates of food.

This food had already far exceeded his appetite.

If he really ate all of them, he might end up in the hospital.

However, in order to improve his Innate Ability, Ma Zhihua decided to give it his all.

The students of Class 39 were like a pack of hungry wolves.

He flaunted at the food in front of him.

They scrambled to stuff it into their mouths.

Previously, there was only Lu Xiu. The waiters were just watching the show.

However, when these dozen or so young men attacked together, they immediately panicked.

"What's going on?"

"If they continue eating like this, they will go bad.”

"Quick, quick, quick, call the manager!"

"Just say that someone is causing trouble!"

The manager didn't call them over, but there were already people who couldn't eat anymore.

The three of them, including Ma Zhihua,

After eating quickly, he began to do his gymnastics.

" The first segment, stretching exercises!"

"One, two, three, four, five, six, seven, eight!"

Just as he jumped to the body rotation exercise, someone could not take it anymore.

They ate a lot of food in a short time.

It was not like Lu Xiu, who had the system to help him digest.

It would be uncomfortable to do strenuous exercise right after eating.

Soon, two students left the room, clutching their stomachs.

"I can't, I can't!"

"I really can't take it anymore!"

"Looks like Lu Xiu's method isn't suitable for me!”

"Me too. Wait for me!"

As they spoke, the two of them ran in the direction of the toilet.

Seeing their miserable state, the other students hesitated.

At this moment, Ma Zhihua was still gritting his teeth and insisting,

However, everyone could see that he could not hold on for long.

At this moment, Lu Xiu had already completed the sixth round of exercise.

He was carrying the plate to the barbecue area.

"If you can't do it, then forget it. Don't force yourself.”

Originally, Ma Zhihua was about to give up.

However, because of Lu Xiu's words, he instantly fell into a crazy state.

"No, I can definitely complete it.”

"Jumping,"

"One-"

"Two--

"Three-"

"Ugh!"

Halfway through the dance,

Ma Zhihua finally couldn't take it anymore.

An indescribable thing shot out.

At this moment, the restaurant manager arrived.

He happened to see the scene in front of him.

It was too late to say, but at that moment!

The restaurant manager did not hesitate.

He directly grabbed the trash can beside him and grabbed it.

As the trash can flew over,

He undid the plastic bag covering the trash can.

Ma Zhihua didn't even have time to react.

The garbage bag was firmly placed on his head!

This book comes from:m.funovel.com。

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