The deeper one's comprehension of the Body Tempering Art, the more one could temper their body. Let's see how effective it is."
In the room, Lin Xuan began to cultivate according to the body tempering technique he had memorized.
It explained how to temper the body and how to assume different postures to temper it.
The stronger one's body was, the stronger one's Qi and blood would be. Only then would one be able to reach Stage Nine faster. After that, one would be able to feel the Heaven and Earth Spirit Qi. When the Spirit Qi in every part of one's body began to gather in one's Dantian and form a mist, one would be able to enter the Spirit Warrior tier.
Only when one reached the Spirit Warrior tier would one possess a core point of Spirit Qi, which would allow the Spirit Qi to spread throughout one's body, thereby enhancing one's martial prowess.
However, for ordinary people, even a 9th Rank Vitality was already very good. They were the elites among ordinary people.
It was actually very difficult to raise one's Vitality to Level 9. After all, if a poor person wanted to improve their physical fitness, they could easily harm their body if they only relied on exercise without supplements. It would be counterproductive.
Even with supplements, it would take an ordinary person one or two years to reach the ninth level.
Of course, it was said that there were geniuses who could sense the existence of spiritual energy at the qi and blood stage. Using spiritual energy as a supplement, they could complete it in a few months.
Some people would remain in the Vitality stage for their entire lives until they were old.
A person who completed the ninth stage of Vitality was called a Vitality martial artist. There was an assessment standard for such a person. Their fist strength had to reach 900 kilograms.
In terms of speed, reaching 25 meters per second, which was equivalent to a 100-meter sprint, only required four seconds.
For ordinary people, this was impossible. It was very difficult.
"My current fist strength was 300 kilograms in the last test. It's far from a Vitality martial artist.”
Lin Xuan kept fiddling with all kinds of strange postures in the room. Some postures could train the muscles of different parts of the body to achieve the effect of tempering.
Sometimes, Lin Xuan's fists were bent sideways and faced in one direction. He raised his right foot and persisted for a long time. He was so tired that his entire body was covered in sweat. Maintaining this posture was also a powerful increase in his spiritual power.
Those who persevered would have their mental power and physique strengthened.
Sometimes, Lin Xuan would squat on the ground like a toad, but he was not completely a toad. In short, every part of his body had to cultivate through tricky postures.
Many people retreated at this stage because they were too tired.
It was said that there were other races in foreign lands who were born in the Martial Warrior Realm and did not need to go through the Vitality process at all.
Lin Xuan gritted his teeth and persisted. He suddenly closed his eyes and summoned his martial soul.
Buzz.
Lin Xuan took a deep breath. Under the guidance of his consciousness, a tree shadow appeared behind him.
This was his first martial soul, the Bodhi Divine Tree.
As the Bodhisattva Divine Tree appeared, an aura unknowingly enveloped Lin Xuan.
Lin Xuan immediately felt his mind calm down and was not as tired anymore.
All kinds of postures kept appearing in his mind. His body kept changing, sometimes fierce, sometimes gentle, even though he was sweating profusely.
As time passed, Lin Xuan discovered that his previous posture was not very accurate. Now, it was very easy to reach the most standard state.
His understanding of the body forging technique was getting deeper and deeper.
Hmm?
That was not right.
As Lin Xuan cultivated, he suddenly felt many spots of light appear in the world. One had to know that when he cultivated in the past, he could not feel a single one.
"What the hell? What is this, this white dot? Could it be that I'm too tired from training?”
Lin Xuan closed his eyes again and sensed carefully. Another one?
"What's going on? This had never happened in the past. What was going on now? No, could it be?”
Lin Xuan's entire body trembled at a loss,"Could this be spiritual qi?
His teacher had said that spiritual energy was white and there were other colors. However, it was already extremely difficult to sense ordinary white spiritual energy at the beginning.
What's in front of me is white. Is it spiritual energy? That's impossible!"
"How can I feel spiritual energy? His teacher had said that even if one was at the 9th Rank of Vitality, they would still need some time to be able to sense the Heaven and Earth Spirit Qi.
"In other words, it takes time to reach Rank-9 Vitality. I'm only at Rank-3 Vitality now. I haven't reached this standard at all.
Only a small number of geniuses can feel spiritual energy at the qi and blood stage. How can I feel the spiritual energy of heaven and earth?”
Lin Xuan's heart was shocked. He sensed it carefully again, but it was indeed true. He could feel this white light and it was very comfortable.
this
Lin Xuan's entire body began to tremble. Even if he was stupid, he knew that this was definitely not his eyes.
" I can really feel spiritual energy!"
Such a person would be treated like a monkey if others knew about it.
Think about it. Other people worked so hard to reach the ninth stage of Vitality and had just begun to touch the door of spiritual energy. Good heavens, in the end, you directly felt the spiritual energy of heaven and earth and began to absorb it. Your Vitality also soared all the way?
"I heard that those powerful races in the outer realms can absorb Heaven and Earth Spirit Qi as soon as their children are born. There's no Blood Qi realm at all. Only humans have the standard of the Blood Qi realm.
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