After learning the big fight, it was time for the quick fight.
The order of the names of the actions of the fast frame was similar to that of the middle frame.
It was a boxing stance that required one to practice the upper part, middle part, and lower part of the body after having a good foundation in the middle stance, leg lifting stance, and big stance.
Its characteristics were fast speed, low posture, and larger steps than the middle frame. The whole set had to be completed in one go within three minutes, so it was called fast frame.
Because the posture was low and fast, the posture was obviously different from the middle frame, the leg frame, and the big frame. In actual combat, it could use any of the postures to block the opponent's attack in the upper, middle, and lower sets.
At the same time, he could use any of his moves to hit the opponent's upper, middle, and lower sets.
In terms of practice speed, in addition to the overall movement speed, many of the movements had to be done with force.
It was said that when one practiced the hidden force and used the Four Jade Hammers, the sound of the four hammers was the same, making one dizzy.
The difficulty level of this set was high, and it could be used quickly and practically.
Even if the foundation of the middle frame, leg frame, and big frame was good, it was difficult for beginners to adapt quickly.
He had to practice it in sections first. As his strength increased, he would be able to do it in one go. The deeper the martial arts of this fist form, the faster the speed.
Of course,
But for Bai Xuan, he didn't need to practice in different stages.
With Yang Yulu's unreserved demonstration, Bai Xuan easily learned how to fight.
After listening to Yang Yulu's explanation, Bai Xuan had a deeper understanding of the fast fight.
The Yang Style Taiji Fist's quick stance training method was to train the square leg frame to train the cube, while the quick stance training was to train the square, and the square and the cube formed a three-dimensional square.
The middle stance was round, and the leg raising stance was square. Then, he practiced the big cross, and the big cross was round again. Then, he practiced fast parrying, which was a practice method.
The circle and the square intertwined with each other, forming a Yin within a Yang, a Yang within a Yang, a Yin within a Yang, a Yang within a Yang, and a Yin within a Yang.
This type of Taiji martial arts was Taiji Fist.
Yang Style Taiji Fist Quick Strike Level 1 (0/1000)
[Effect: Power Through the Circle]
The meaning of this effect was still to increase the martial artist's control over his body and his own strength.
More flexible and powerful!
Whether it was the middle stance, the leg stance, the big stance, or the fast stance, they were all training methods.
After learning these four boxing frames, he could learn the Yang Style Taiji Fist.
Next, Bai Xuan was going to learn a fighting style called the Eight Trigrams Palm.
After learning the Eight Trigrams Palm, it was the Tai Chi Four-Way Cannon Fist's turn.
The effect of the former being upgraded to level 1 was called gossip.
When the latter was upgraded to Level 1, the effect was called Fist Like Cannon Hammer.
After learning Kuaijia, the Eight Trigrams Palm, and the Tai Chi Four-Way Cannon Fist.
It was already nine o'clock at night.
Although there were many other styles and stances in the Yang Style Taiji Fist, they were not necessary.
Yang Yulu was going to teach Bai Xuan the most crucial and important martial art of the Yang Family's Taiji Fist.
Yang Style Taiji Fist!
The characteristics of a small frame were high posture, slow speed, and small range of movement, so it was called a small frame.
The whole routine could be practiced on the Eight Immortals Table, so there was a saying of punching a lying cow.
Although the sequence of its name was similar to that of the middle stance, more than 60 opening and closing movements were added. Each round of boxing took about 30 minutes to complete.
Throughout the entire routine, the two palms were like holding a ball, without any strength.
On the surface, it seemed to return to a higher and slower state than the middle frame, but its content had a qualitative leap, allowing the Thirteen Forms of Taiji to be practiced in this boxing frame.
Once the internal energy has been mastered and the technique is skillful, it will enter the stage of practicing the spirit and returning to the virtual state, which is also the stage of Qigong from lifting and strength.
It truly combined yin and yang, hardness and softness, reality and emptiness, movement and stillness, hair growth, and body use into one, to the point where it was invisible and immaterial. The entire body was transparent, and it was a realm of silence and nature.
Although the frame was small, it could still consolidate and deepen the original skill, and the fitness effect was even better.
Of course,
Although it sounded mysterious, it was still a fist technique that was still in line with human mechanics. However, Bai Xuan noticed that the small frame paid great attention to the harmony between breathing and movement.
When he inhaled, he retracted his strength, and when he exhaled, he released his strength.
This way, he could exert his strength as much as possible while reducing his physical consumption to the greatest extent.
Of course,
While learning, Bai Xuan also noticed more of the subtleties of the small frame.
Every movement of the small frame contained many techniques.
These techniques could further increase one's strength and reduce physical consumption.
Dozens of techniques stacked together could produce a qualitative leap.
10:30 PM.
Bai Xuan had finally upgraded the Yang Style Taiji Fist to Level 1.
However, just as Yang Style Taiji Fist's small frame was upgraded to level 1.
Bai Xuan saw that his stats page had undergone a huge change.
All the skills related to the Yang Style Taiji Fist were combined into a new skill.
Yang Style Taiji Fist Level 2 (0/10000)
[Effect: Bone and flesh transparent, hidden force bursting forth]
In the next moment, Bai Xuan's expression changed as he subconsciously covered his abdomen with his hands.
"Gulp ~~"
"Coach Yang, I need to go to the toilet.”
After saying that, Bai Xuan rushed to the toilet.
Seeing this scene, Yang Yulu could not help but reveal a shocked and puzzled expression.
What was going on?
This book comes from：m.funovel.com。