City: I will add points to martial arts and become the only immortal!
40 Refining energy into qi, what is essence, qi and spirit?

I don’t wa

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The Limitless Art was divided into four parts.

He would learn a part every half an hour.

Two hours later.

Limitless Technique Level 1 (100/1000)

[Effect: Refine energy into qi]

Refinement into Qi: With one heart and one mind, calm the mind and calm the qi, it will naturally be achieved. The qi will flow back and forth into a cycle, endless and endless.

"What do you mean by transforming into qi?"

"My body doesn't seem to be producing qi.”

"It's just this subtle feeling that the various tissues and organs in my body seem to be in harmony?”

"The Pure Yang Limitless Art is improving the physiological structure of humans?”

"I'm still too ignorant about the human body.”

"If I had a good understanding of the human body, I might be able to understand the meaning and effect of transforming energy into qi.”

"However, I know that transforming energy into qi seems to be a special term for Daoists.”

"We can ask Teacher Zhang Shiming later.”

"He should know."

While thinking, Bai Xuan demonstrated the Pure Yang Limitless Art in front of Zhang Shiming.

Looking at Bai Xuan's smooth movements, Zhang Shiming's eyes couldn't help but reveal some amazement.

"Although I know that your talent is very high, I didn't expect your talent to be so high.”

"Just by looking at it, you can grasp the essence of the Pure Yang Limitless Art.”

"Next, as long as I practice diligently, I'll be able to cultivate the Pure Yang Limitless Art to perfection.”

"With such talent in martial arts, it wouldn't be an exaggeration to say that he's a celestial.”

After sighing, Zhang Shiming changed his tone,

"But from your expression, you seem to have some doubts?”

"If you have any questions, ask them now.”

It was Zhang Shiming's words that made Bai Xuan's eyes flash with a strange light.

Bai Xuan didn't expect Zhang Shiming's observation skills to be so sharp.

However, this was nothing. Bai Xuan immediately asked,"

"Disciple does have some doubts. Disciple wants to know what refining into qi is.”

After hearing Bai Xuan's question, Zhang Shiming's eyes narrowed.

After a slight pause, he said in a deep voice,

"Actually, I don't know how to explain it either.”

"Because although Daoist culture is constantly developing and perfecting, many of its theories are relatively backward compared to science. They are not perfect and comprehensive.”

"It can even be said that many things in the Daoist scriptures are wrong. They are all fabricated by the ancients. They are all fantasies that cannot be verified.”

"Of course,"

"There are also some correct contents.”

" However, most of the correct content can be explained in more detail, more specifically, and more comprehensively with scientific theories.”

"As for what transforming essence into qi is, I'll start by explaining what essence, qi, and spirit are.”

"The essence, qi, and spirit in Taoism are the same as those in Chinese medicine.”

"Traditional Chinese medicine believes that essence, qi, and spirit are the foundation of human life activities.”

"In ancient times, people who paid attention to health care called essence, qi, and spirit the three treasures of the human body. The earth has three treasures: water, fire and wind; Man has three treasures: God, Qi and Essence.”

" Therefore, maintaining one's essence, qi, and spirit is the main principle of fitness and anti-aging. Especially when one's essence, qi, and spirit gradually decline and change, one should cherish these 'three treasures' even more when one is old. The ancients attached great importance to this point.”

"Essence is the basic substance that forms the human body and maintains the life activities of the human body.”

"Essence has many functions and can promote growth and development. Essence is the main material foundation that forms the various tissues and organs of the body, and it is also a material that can promote the growth and development of the fetus.”

"Nourishing effect. The essence of water grains is delivered to the internal organs and other tissues and organs to nourish them and maintain the physiological activities of the human body.”

"Reproduction function. Reproduction essence is the primitive substance of life. It has the function of reproduction to produce offspring.”

"Qi is the basic material that forms the human body.”

" A person's life requires nutrients from the Qi of Heaven and Earth to nourish the Qi of the five internal organs and maintain the body's physiological activities.”

"The five zang-organs, six fu-organs, body, organs, orifices, blood, body fluids, and so on are all tangible and static things. They can only move under the push of qi.”

"When the movement of qi is out of balance, it will cause illness.”

"Therefore, the purpose of Chinese medicine treatment is to restore the balance of qi rising, falling, exiting, and entering.”

"The final god is the concentrated expression and master of all life activities such as human spirit, consciousness, perception, and movement.”

"The material foundation of a god is essence. A god is born at the beginning of life. When the embryo is formed, the God of Life is also born.”

"All the activities of the spirit must rely on the nourishment of the day after tomorrow. Therefore, only when the essence of water and grain is sufficient and the five internal organs are in harmony can the spirit's vitality flourish.”

"A person's spirit and body cannot be separated, so the condition of the body will definitely be reflected in the spirit.”

" When you are sick, your spirit will be affected, and you will have all kinds of abnormal conditions, such as dull eyes, abnormal speech, fainting, and so on.”

"Therefore, by observing the patient's spirit, we can determine the severity of the patient's condition.”

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