Yoga was different from conventional cardiovascular and cardiovascular exercises. It required a scientific approach to practice.
Without good body flexibility and core strength, if a newbie rashly tried to use it, it would be a slight twist or a serious sprain.
Wu Chunhua must have used her phone to search for fitness related topics before she went to bed last night. She saw the popular yoga and decided to practice it.
Since she didn't want her daughter, Song Yichen, to know about it for the time being, she didn't want it to affect her mental state. Therefore, Wu Chunhua took advantage of the fact that she was alone at home to start practicing.
"Sprain? I didn't sprain it."
Wu Chunhua didn't understand. She was fine, so why did Lin Feng say that she had sprained her ankle and wanted to take a look?
"Auntie, a sprain is a sprain, but a sprain is a sprain. The former doesn't feel that much pain. At first, you'll only think that you're in normal pain because you've exercised.”
Lin Feng sat on the pink yoga mat and looked at Wu Chunhua."Let me help you take a look."
Wu Chunhua also expressed her understanding and stepped on the yoga mat."Alright, then Lil Feng, what should I do?”
"Auntie, sit down and give me your leg."”
"Auntie, does your foot hurt?"
Lin Feng grabbed Wu Chunhua's left ankle and gently lifted it. Wu Chunhua was about to say that it didn't hurt, but the pain made her shut her mouth." It hurts."
"Auntie, you sprained your ankle. Fortunately, it's not serious.”
"I'll give you a massage. Bear with it for a while. It might hurt a little.”
Lin Feng gently massaged him.
If Lin Feng didn't know how to massage, he wouldn't have suggested to take a look at Wu Chunhua and then give her a massage.
Lin Feng's massage techniques were extremely good. Be it strength or massage techniques, they were all top-notch.
It made Wu Chunhua feel a little painful but bearable.
"Auntie, although your ankle isn't seriously twisted, it's not light either. You can't do yoga anymore. Don't try to exercise for the next few days.”
"When you're better, come over to our gym. I'll guide you.”
"How about this? After you're better, I'll be your personal trainer. I'll practice at home. You only need to take care of my meals.”
Lin Feng's suggestion truly moved Wu Chunhua.
Wu Chunhua nodded and said," Got it. I'll listen to you, Lil Feng. When it's done, I'll treat you to be my private tutor. You can come and eat every day, but I still have to pay you for the class fees. How can I not pay?"”
Auntie was really too polite.
However, Lin Feng really couldn't accept this money.
If he wanted money, he would seem like an outsider. If he treated her like an outsider, it would not be easy for him to enter in the future.
"Auntie, I definitely won't ask for the tuition fees.”
"I've been freeloading at your place a lot, and I didn't pay for my meals. Besides, you've always taken good care of me, and so has Yichen. It was Yichen who helped me get the assistant job at the gym.”
"So, I can't accept this class fee.”
"Is…is this really okay?"”
Lin Feng: " Very good. Alright, auntie, give me your other leg."”
………………………………………………
The next day.
In the morning.
When Lin Feng left for work, he bumped into Song Yichen again at the stairwell.
Today, Song Yichen's face had the word " unhappy " written on it.
"Lin Feng."
"Yesterday afternoon, I went out to give the female members a home tutorial class, so I wasn't in the museum.”
"I heard that when you came yesterday, you brought an incredible member.”
"He gave you a three-year membership as a performance?”
This book comes from：m.funovel.com。