She didn't change into clothes that were convenient for her to work out at the gym.
It was like coming to a gambling boat to win more than 37 million yuan with 20 yuan but not wearing a suit and tie.
None of them were suitable.
Jin Manshu brought Jin Meiting a new set of sportswear.
"I think this size is fine. You can try it on.”
At this point, Jin Meiting could only do as she was told.
She took the sportswear from Jin Manshu and walked to the ladies 'locker room.
After changing his clothes, Lin Feng led Jin Meiting into the VIP training room. The equipment in the training room was quite complete.
Treadmills, rowing machines, gantries, dumbbells, and a set of sofas and coffee tables were all available.
"Let's do some warm-up exercises first."
Lin Feng came in front of Jin Meiting." Breathe. If your breathing rhythm is wrong, you will get tired very easily.”
"Exhale, inhale, yes."
"Alright, follow me and do a few simple actions.”
Lin Feng started to teach Jin Meiting fitness seriously.
To be honest, Team Leader Meiting's physique was really too weak.
He sat in the office all day long.
His body was already sub-healthy.
It was just a simple six-minute warm-up, and Jin Meiting was already panting a little.
"It's almost time. Get on the treadmill."
"Team Leader Meiting, your body is really too weak. You can't do other events. Let's start with running and getting some oxygen.”
"A simple three kilometers."
Lin Feng let Jin Meiting get on the treadmill and then adjusted her to a medium pace.
Jin Meiting was running on the treadmill.
Lin Feng would occasionally correct his running posture and breathing rhythm.
" Your breathing is too fast. Slow down."
"Center of gravity, don't put your center of gravity like that."
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