After a while, Chu Feng calmed down and started to check his system.
He saw the Newbie Gift Bag.
100 times effect x 10 days.
"System, what is this?"
"After the hundredfold effect is used, one hour of your martial arts practice is equivalent to 100 hours of others 'martial arts practice.
Practicing martial arts for a day was equivalent to practicing martial arts for 100 days.”
Chu Feng was shocked when he heard this. There was actually such a good thing.
"Then, if I practice martial arts for 10 days, wouldn't that be equivalent to 1000 days for others, which is close to 3 years?”
"Yes." the system replied.
Chu Feng was happy.
"The x10 days at the back, does it mean that there are only 10 days left?”
"Yes, only 10 days, but it refers to the host's 10 days of martial arts practice.
When the host is not practicing martial arts, the timer is interrupted.”
Chu Feng was overjoyed. This meant that these 10 days were real.
In other words, it was 1000 days for others.
Thinking about it, many people said that they had practiced martial arts for three years, but how could they really practice martial arts for three years?
A lot of time was spent on eating, sleeping, and other trivial matters.
However, this was a real 1000 days.
It was at least enough to last five years, or even longer.
Chu Feng did not immediately use the newbie gift bag and continued to check the system.
He saw that there were two other secret manuals in the system.
One was the open secret manual area, which he could use at will.
There was also an undisclosed secret manual area. He could not see what secret manuals were inside.
In the open secret manual area, there were all kinds of common Chinese martial arts that he knew.
For example, Taiji Fist, Eight Extremities Fist, Xingyi Fist, Eight Trigram Palm, Iron Sand Palm, Hong Fist, Long Fist, Seventy-two Stretching Kicks, and so on. There were too many.
He picked up a book that he was currently practicing the Bajiquan manual.
He flipped it open and was stunned.
This was far more than what Liu Rulong had taught him.
Not only were there all kinds of training methods, but there were also mental cultivation methods and all kinds of nurturing methods.
Training methods referred to how to train, various fighting styles, techniques, and methods to train one's physical strength.
The mental cultivation method was a method to exert strength. It was usually not taught to outsiders.
For example, everyone knew that the training method of Bajiquan's leaning against the mountain was to hit the tree with the shoulder, but how to hit it and how to exert force were secrets.
Nurturing techniques were how to nurture one after they had practiced it.
What medicine to use, how to boil it, and how to use it after boiling it.
What should he eat to be the best for his body?
Anyone who had worked out before knew that 30% practice and 70% eat.
No matter how well you train, it's useless if you can't keep up with the nutrition.
It was the same for practicing boxing.
No matter how well you train, if you don't recuperate well in the future, you won't be able to train your strength.
Moreover, Bajiquan was an extremely fierce fist technique. When practicing, one had to hit a tree with their body, a wooden stake with their elbows, a wall, and so on.
If he couldn't take good care of it, his body would be crippled before he could master it.
For example, there was an expert who was especially good at breaking bricks on the Douyin Short videos app.
With a single palm strike, more than ten bricks were shattered.
However, their palms looked thick and swollen, completely deformed.
This was the reason why he did not recover well in the later stages.
Chu Feng suddenly understood why Chinese martial arts had become so dispirited.
Many people did not know how to do this.
On the contrary, modern martial arts had a complete set of things.
In the long run, Chinese martial arts naturally could not compare.
Other than these martial arts manuals, the system did not provide any Chinese medicinal herbs or food. It seemed that he would have to buy them himself.
That's right. The system was not a nanny. If it prepared everything for you, wouldn't that person be crippled?
Chu Feng logged out of the system and changed into his training clothes. After warming up, he went to the row of wooden stakes in the training room.
These wooden stakes were buried in the ground. Some of them were covered with a layer of soft foam, while others were covered with a layer of cowhide.
These were all for beginners to use. The function was to reduce the rebound force during an impact.
Otherwise, it would be too painful and easy to get injured.
Chu Feng went directly to the wooden stake that was not covered with anything.
The wooden stake was as thick as a noodle bowl. It was buried in the ground with cement and was very strong.
Chu Feng slapped it with his hand. It was extremely hard.
" System, use the 100-day effect."
"Alright, it has been used."
Chu Feng took a deep breath and followed the method on the Level Eight Fist Manual.
At the same time, he silently recited the mantra.
He exerted force on his heels, waist, and shoulders, and suddenly slammed into the wooden stake.
"Hiss…"
The wooden stake did not budge at all, and Chu Feng himself took a step back from the impact.
He felt as if someone had hammered him on the shoulder.
His shoulder was in pain and numb, and sweat was pouring out.
However, Chu Feng did not give up. He slammed into it again.
He was bounced back again, and the pain was even more intense than before.
Chu Feng didn't say anything, nor did he stop. He gritted his teeth and continued to crash into the wall.
"With the system, the complete martial arts manual, and the hundred-day effect, my starting point is already much higher than others.
If I were still lazy, afraid of pain, and unwilling to endure hardship, how would I be able to promote Chinese martial arts? How would I be able to challenge Piao Jinyin?”
Chu Feng ignored the pain in his body and crashed into it again and again.
Outside the practice room, Li Pingping and the other two heard banging sounds coming from inside the room. Although it wasn't obvious, they heard it very clearly.
"It should be Chu Feng hitting the wooden stake," Li Pingping said.”
The other two nodded.
They could also tell.
"This fool."
Li Pingping was furious, but there was admiration in her eyes.
………………
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