Comic: Starting from daily episodes to increase proficiency
14 Zhu Mei of the Zouliu Academy: This is the Kingdom of Heaven!

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On the other side,

Fan Ma Ren Ya slowly opened his eyes.

"An unfamiliar ceiling."

The strong smell of disinfectant rushed into his nose.

He sat up on the bed in the infirmary and lowered his head to look at his fist.

He…Lost?

He had never been someone who could not afford to lose. He had thought that Chen Xiao was a flower that had grown up in a greenhouse. He had a powerful body, but he did not have the corresponding combat experience. Now, it seemed that this guy was not prey, but a hunter.

Fanma Renya thought of a saying. A true hunter would often appear in the form of prey.

Don't talk about martial arts.

Fan Ma Ren Ya sighed and took out his phone from his pocket. He searched through his contacts list. The other end of the phone was picked up in an instant. Soon, a man's rough voice came through,"This is Kaoru Hanayama (from Blade Fangs).”

"Hua Shan, I'm Blade Fang. I have something to ask you to settle."

If it was in the past, Blade Fangs would have just called his mother. Unfortunately, his mother was dead. Yes, it was his father's doing.

The strength of the Hanayama Group was still very strong. If they wanted to make the three delinquents disappear into thin air, it would only take Hanayama Kaoru a word."This is the first time you've asked me to do something for you.”

"I met an interesting guy and lost.”

"You lost?" On the other end of the phone, Kaoru's eyes turned sharp.

...

Silverman Gym.

On the treadmill,

Chen Xiao moved his steps, and the treadmill under his feet kept making banging sounds. His legs left afterimages.

"Amazing. Is he a professional athlete?”

"I can't tell if the treadmill is smoking or my legs are smoking.”

"This guy is still wearing pants and a jacket. He's simply not human!”

"Coach, can the treadmill be used to increase the gear?”Chen Xiao asked Aida Keiho clearly on the treadmill.

"It's already the maximum. The maximum speed of the treadmill in our gym is 30 kilometers per hour.”Aida Keiho stammered. Only professional sprinters could run at such a speed. Most importantly, he could run for a few minutes at most. Chen Xiao had been running at this speed for half an hour!

Even the world record holder, Bolt's speed was only 37 kilometers per hour, but that was based on the speed of 100 meters, and Chen Xiao seemed to be far from his limit.

[Running] Proficiency 1%

[Running] Proficiency 1%

[Running] Proficiency 1%

[Running] Proficiency 1%

Skill [Running] has reached LV2.

[Agility: 27-28]

His running skill had also been upgraded from level 1 to level 2.

"How do I record this…" Aida Keito looked at the booklet in his hand and wanted to tear it up on the spot.

Helpless, he could only write '30 km/h' on the running column.

"Stop, Chen Xiao." Aida Keiho slowly slowed down the speed of the treadmill and said to Chen Xiao.

After half an hour, Chen Xiao's running proficiency increased exponentially. This was also related to the fact that Chen Xiao usually did not deliberately increase the proficiency of this skill. When he had just awakened his memories, Chen Xiao was not diligent in his four limbs. If he had increased his running proficiency first, he would definitely have to suffer a lot in order to persist from level 0 to level 1.

After all, the upper limit would only increase when the skill level increased.

"Next is the bench press."

Aida Keiho brought Chen Xiao out of the jogging area.

There weren't many people around at this time. On weekdays, people would only start to gather after seven o'clock at night.

In the entire strength area, there was only a young coach in blue sportswear who was leading two girls who looked like high school students to contact the small strength.

Natsuzou Kazuma (from Sweating, a fitness girl) nodded with a smile when he saw Aida Keiho walking over. Then, he turned around and continued to give pointers to the two girls.

"Since the warm-up is complete, let's do bench presses first.”With a gentle smile, Street Bear Mingzao began to explain.

~ Street Bear's Muscle Lecture ~

"I'm Big Brother Muscles ~ Today, let's all learn the correct bench press method.”

The corner of Shacang's mouth twitched, and she couldn't help but complain,""Why did it suddenly become like an educational program!?”

"The basic posture of bench press is like this. Place your gaze below the barbell bar, draw your shoulder blades to the middle, and arch your waist.”As Kazuko narrated, Zouliu Academy's Zhu Mei (from the gym girl) performed the corresponding standard movements on the bench press.

"Take a deep breath and slowly lower the barbell.”

"Take a deep breath and quickly lift the barbell.”

"These are the series of movements for bench presses. The main point is to exert strength in the abdomen. This is to increase the pressure on the abdomen. The muscles that bench presses train are the triceps, which is the upper arm, the deltoid, which is the shoulder, and the pectorals, which is the chest. I recommend it to people who want to increase their chest size!”

After the commentary, Zhu Mei from the Zouliu Court also finished a set and got down from the bench press.

Street Bear Mingzao then said to Shacang Xiang,"In that case, let's let Sakura-san try again.”

Sha-Cang Xiang was unmoved. Her eyes were fixed on another bench not far away.

"Coach, is it like that?"

Zhu Mei and Street Xiong Mingzao followed his gaze.

She saw Chen Xiao lying on the bench press with both hands steadily raising the barbell.

On both sides of the barbell, there were ten 25-kilogram deep red barbell plates. There were a total of twenty plates on both sides. Adding on the weight of the barbell itself, it was a total of 525 kilograms!

Was this a f * cking bench press?

He might not even be able to lift it even if he lifted weights.

"Coach, can you add a little more?”Chen Xiao said as he felt the weight.

Aida Keiho and Aida Reiko gulped.

"I can't, I really can't. This is already the limit of this barbell. If I continue, this bar will break.”Aida Keiho said. The pen in his hand could not land on the test paper. How the hell was he supposed to test it?

Aida Reiko recalled that Chen Xiao had only jumped and shot at noon today. She had thought that this guy would not break through, but now that she thought about it, if this guy really broke through, Vulcan Daigo would not be beaten to tears, but beaten to death. Then, he would be able to eat tomorrow?

"Interesting!" Street Bear Mingzao's gaze was also attracted by Chen Xiao.

His body subconsciously moved.

He placed his hands in front of him and made a bodybuilding posture.

His originally thin body was now bulging with huge muscles, just like Banner turning into Hulk. This was a f * cking change in species!

"Coach Jing Hu, let me assist him in training!”

Kazufuru Naruzou instantly appeared in front of Aida Keito.

Aida Keiho was not surprised by this and nodded. If there was anyone in the Silverman Gym who could assist Chen Xiao, it would be Street Bear Cry. This guy's body was also at the monster level!

"No, I don't think it's necessary.”Chen Xiao, who was lying on the shelf, could see the black spots made by Xiong Ming the moment he raised his head. He was very resistant physically.

"You're welcome."

"No, it's not a matter of politeness…Forget it."

Chen Xiao slowly lowered his hands that were holding the barbell.

Then, it rose rapidly.

[Bench Press] Proficiency 20%

[Bench Press] Proficiency 20%

[Bench Press] Proficiency 20%

[Bench Press] Proficiency 20%

[Bench Press] Proficiency 20%

Skill [Bench Press] has reached LV1.

Leveling up from level 0 to level 1 in five moves was something that he had never tried before. Although there was no increase in his attributes, Chen Xiao could feel that his strength and endurance had received a slight increase.

" As expected, coming to the gym was the right choice!'

Looking at all the equipment, they were all obvious attribute points!

"So, so powerful!"

"Even though he's wearing a coat, I can still feel the diamond-like muscles under this man's clothes that don't have a trace of fat and have been trained for a long time!”Zhu Mei's eyes lit up as she stared at Chen Xiao and Jie Xiong Mingzao. Mom, look! There are muscular men, and there are two of them!

"This is heaven!"

The corner of Sha Cang Xiang's mouth twitched.”

(End of Chapter)

The two black ponytails are the sound of the gauze warehouse, and the long black straight hair is the beauty of the court.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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