"Good evening, Brother Teng Sheng."
"Good evening, Coach Chen Xiao. What are you going to practice today?”Uzaki Fujino was standing in the lobby of the gym, drinking water. Sweat kept dripping from his body. It was obvious that he had just finished training.
Chen Xiao thought for a moment. There was no need to practice bench presses. Chen Xiao had already raised this skill to the maximum level. No matter how much he practiced, there would not be any improvement. Of course, this improvement was not brought about by training, but by the system.
No matter how hard he trained, he might only be able to increase his attributes by one point in an entire year. However, as long as the system filled up his proficiency, he could obtain a large number of attribute points.
It was obvious which one to choose.
"Let's practice some push-ups today. Brother Teng Sheng, can you help me?”Chen Xiao thought for a moment and said. Chen Xiao could tell from the bench press the last time that the more pressure one had to bear, the more proficiency one would have.
First, he set a small goal to farm a skill every day!
"Of course you can." Uzaki Fujino said enthusiastically. To him, the stronger the muscles, the more worthy of respect. As for Chen Xiao, he was undoubtedly someone he needed to look up to. If not for the fact that the age difference was indeed a little big, Chen Xiao's age was about the same as his daughter's, he would definitely call Chen Xiao 'big brother'.
He walked into the gym.
Chen Xiao saw Street Xiong Mingzao teaching Sakura's Teeth, Shacang Xiang, and Zouliu Yuan's Zhu Mei.
~ Street Bear's Muscle Lecture ~
"I'm Big Brother Muscles ~ Today, everyone will learn the correct method of push-ups.”
The corner of Sha Cang Xiang's mouth twitched, and he couldn't help but complain,"Speaking of which, why did it become an educational program again?？”
"This is the standard posture for push-ups.”Street Bear Mingzao began to explain his professional knowledge. Zhu Mei of the Zouliu Academy, who was at the side, cooperated by lying on the ground and making a standard posture, so that Street Bear Mingzao could explain to Shagang Rang,"Bow down and put your hands on the ground, shoulder width or slightly wider.”
"Keep your shoulders, elbows, and wrists in the same vertical line.”
" Tightly tighten your abdomen and straighten your back. Your legs, buttocks, back, and head should be in a straight line. You can't bend your waist, arch your back, and raise your buttocks.”
"The upper arm is at an angle of about 45 degrees to the body. During the movement, the whole body is straight and flat.”
After Kazuko finished his explanation, Zhu Mei of the Zouliu Academy sat on the ground in a very standard posture for twenty people. She then stood up and gently wiped the fine sweat on her forehead. Just as she raised her head, she saw Chen Xiao in the distance who had already taken off his shirt and revealed his muscular upper body.
His eyes immediately turned pink.
"Ming Zao, I'm sorry, but can you come over and help me first?”Uzaki Fujino held a 25-kilogram barbell in his hand and carefully placed it on Chen Xiao's back. After confirming that he was balanced, he immediately went to take a piece.
When Street Bear Mingzao saw this, he jogged to Chen Xiao's side.
In yesterday's competition, he naturally felt Chen Xiao's overwhelming strength at the last moment. He was completely convinced of his loss. In a short period of time, he did not have any thoughts of challenging him again.
"No problem." Street Bear Mingzao held the barbell on Chen Xiao's back.
Chen Xiao's back was too thin compared to professional bodybuilders and martial artists with big waists. However, compared to ordinary people, it was twice as wide. There were already five 25kg barbell plates on his back, but he did not move at all.
This was equivalent to carrying a 240-pound person. Moreover, compared to a person, the barbell plate had a smaller force surface and a greater burden on the back.
"Xiao Jun, do you want to continue playing?" Uzaki Fujino took out two 25-kilogram plates and asked Chen Xiao,""How do you feel now? Is your chest stuffy?"
Chen Xiao, who was propping himself up on the ground, shook his head. His body did not move as he said,"It's not too heavy. I'll add more later. Let's see how the effects are first.”
Uzaki Fujino nodded and placed the two barbells by his feet. He and Street Bear Mingzao stood on both sides of Chen Xiao. As long as the barbell tilted a little, the two of them would immediately push it straight. Even if it fell, there would be two people to catch it so that Chen Xiao would not be injured in other positions.
"What strong back muscles! Even if I didn't use any force, just looking at the lines made me feel like my entire consciousness was about to go to another world! "Sob, sob,
Sha Cang Xiang quickly covered Zhu Mei's mouth to prevent her from saying something even more perverted.
This guy was an ultimate muscle-obsessed woman who could not control herself as long as she saw strong muscles!
[Push-ups] Proficiency 14%
[Push-ups] Proficiency 10%
[Push-ups] Proficiency 11%
[Push-ups] Proficiency 8%
[Push-ups] Proficiency 10%
[Push-ups] Proficiency 13%
The proficiency points did not increase much compared to the bench press, but it was still considered fast. As long as Chen Xiao's sitting posture was standard enough, the proficiency points could be increased every time he raised his body.
Skill [Push-ups] has reached LV1.
"Brother Teng Sheng, continue adding."
...
On the other side,
Renya woke up from the police station in a daze. Before he could get a better look at himself, he was dragged out of the police station by Tokugawa Mitsunari in a daze. Sitting in a black limousine, Renya finally asked,""So, what exactly happened? Why is there so much blood on my body?”
Tokugawa Mitsunari shifted his gaze from the window to Renya and said,""The blood on your body came from Spieker, one of the five prisoners on death row.”
Fan Ma Ren Ya carefully thought about who Spike was. Soon, a tall and strong man in his sixties appeared in his mind. He had just seen him last night, and he was dead today. The world was really unpredictable.
No, wait.
"What does his death have to do with me? Why is there so much blood on my body? Why do I feel like I'm talking rust?”Fanma Renya discovered a blind spot in the matter.
Tokugawa Mitsunari said," That's what I wanted to ask you. There were no surveillance cameras around the park, but from what the police officers said, there was a man in a school uniform like you at the scene. He was the one who blew up Spaick.”
Tokugawa Mitsunari's eyes widened.
Even though he had lived for 80 to 90 years, this was the first time he had seen such a cruel death. Spike's body exploded on the ground. Even the best forensic doctor in Japan could not piece it together. It would have been fine if it had been done with heavy weapons.
Most importantly,
He was punched!
Who was Spike? A person who could break the statue of the goddess of the Owl Kingdom across the sea with his bare hands and feet.
But now, he was blown up?
If you don't understand, then ask, is it Phomma Yujiro who reopened it?
"Blade Fang, do you know who that person is?”
Fan Ma Ren Ya opened his mouth. A person wearing the same school uniform as him had powerful strength.
Without a doubt, it was Chen Xiao!
"He's my classmate." Fan Ma Ren Ya did not hide anything. He knew that with Tokugawa Mitsunari's strength, it was actually very easy for him to find out Chen Xiao's identity. However, he did not do it. Instead, he came to ask him. He even suppressed the commotion from the police station. He was already giving him enough face.
"Can you take me to see him?" Tokugawa Mitsunari's aged eyes immediately lit up when he heard Fanmar's words. He asked Fanmar sincerely,"
"Sure, but before you go, come with me to buy something.”
"What is it?"
"New World Online's latest game capsule, collector's edition.”
Tokugawa Mitsunari was speechless.
(End of Chapter)
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