The first point of the kidney meridian of Foot-Shaoyin was the Yongquan point, and the last point was the Yufu point. There were twenty-seven points on the left and right, totaling fifty-four points.
Because of the breakthrough, the circulation was particularly smooth this time.
Under the visualization of the Daoyin technique, his qi and blood cut through all the obstacles and built bridges between mountains and rivers. After an hour and a half, he had already walked through the kidney meridian of the Foot-Shaoyin meridian.
Zhou Mu felt that his Qi flow was still sufficient, and there were no problems with his physical and mental strength, so he continued to work hard.
He guided his Qi and blood towards the last main meridian, the liver meridian of the Foot Jueyin.
There were fourteen acupoints on one side of the liver meridian of Foot-Jueyin, and twenty-eight acupoints on both sides.
This time, it was also very smooth. It took an hour to guide the Qi and blood through the entire liver meridian of the Foot Jueyin.
After opening his eyes, Zhou Mu felt a little tired.
After all, sitting still for two and a half hours with high concentration would be too much for even a healthy person, let alone someone his age.
Fortunately, he stood up and practiced a few movements of the Vajra Longevity Art to move and stretch his body.
Then, he opened the attribute panel with a slightly excited mood.
When he saw the changes in each attribute, he could not help but reveal a surprised expression.
Name: Zhou Mu
Age: 81
[Lifespan: 295 days]
[Stamina: 7.2 (Strength, Endurance, Speed, Agility related.]）
[Energy: 7.5 (related to primordial qi, thoughts, consciousness, and emotions.]）
[Cultivation Method: Vajra Longevity Art (11/500 Master)]
[Attribute Points: 0.5]
Zhou Mu saw that his attribute points had increased by 0.5 points.
"Attribute points increased by 0.5? Was it the aftertaste of the breakfast? As expected of the Longguan Youxian Soup."
Of course, the reason why the effects of the Dragon Official Wandering Immortal Soup were so good was that it was beneficial to those who cultivated the Internal Strengthening Technique. His practice of the Daoyin Technique could be said to have completely stimulated the nutritional value of the soup.
Ordinary people could only obtain a small portion of the energy contained in the food they ate.
Most of it was excreted out.
Everyone had different digestive and absorption abilities, and people who exercised often absorbed more nutrients from food.
If people who did not exercise drank protein powder, there was a high chance that they would have diarrhea because their bodies could not absorb it.
Looking at it again, other than the attribute points, his lifespan had also increased by 15 days.
He was about to break through the 300-day mark.
Zhou Mu was naturally overjoyed.
"The effects of the Vajra Longevity Art have indeed become better after my realm has increased."
It must be known that when he had achieved the minor success of the Vajra Longevity Art yesterday, he could only increase his lifespan by about five days after guiding the qi flow through one of the main meridians.
And this time, every time he completed a main meridian, it was equivalent to an increase of 7.5 days of lifespan.
" This is only the effect of me circulating Qi through the main meridians one by one. If I have enough Qi flow in the later stages, I can circulate the five main meridians and even the eight extraordinary meridians at the same time. How many days of lifespan will I be able to increase at a time?"
"Longevity is in sight."
Zhou Mu smiled faintly. He began to look forward to the next upgrade of the Vajra Longevity Art.
However, when he saw the proficiency of the Vajra Longevity Art, the smile on his face could not help but stop.
"Why did my proficiency only increase by one point?”
"Previously, after I circulated my main meridians, I could often increase my proficiency by six to eight points."
"Oh right, it was the same when I broke through this morning. After I added points, my proficiency should have been 18/500, but I added eight less points. It's only 10/500. Why is that?"
"According to my previous breakthrough experience, every time I break through, after my realm increases, the proficiency of my cultivation will also increase. Why is it not increasing but decreasing now?”
Zhou Mu thought about it for a while, but he still could not figure out the reason.
He could only do it first.
As long as the increase in lifespan was not affected.
As long as he could ensure the safety of his lifespan, at this speed, even if the progress of the Vajra Longevity Art was slow, he could still push it up with painstaking effort.
After thinking for a moment, he tried to add 0.1 attribute point to the Vajra Longevity Art.
"Hmm?"
Just like before, the proficiency of the Vajra Longevity Art had only increased by one point.
From 11/500 to 12/500.
Zhou Mu frowned when he saw that 0.1 attribute point had only increased his proficiency by one point.
Then, he looked at the lifespan at the top. His lifespan had increased by 10 days, breaking through the 300-day mark.
It became 305 days.
His stamina and energy had also increased by 0.2 each.
As his body's attributes increased, his tired spirit seemed to have been injected with a clear spring. He instantly felt a hundred times more energetic.
He even felt that this state was not far from restoring his physical fitness when he was young in his previous life.
He was now almost certain that the 10 points in the attribute panel were normal for ordinary people. They were definitely not the " ordinary people " he understood.
In real life, how many people had their strength, endurance, speed, agility, intelligence, thinking, consciousness, and emotions all maxed out?
For example, the average height of an adult male in China was 1.7 meters, and the average height of a female was 1.58 meters. How many people in reality reached this average standard?
There were many people who did not meet the standard.
If weight, measurements, IQ, EQ, health index, and sports tests were included, perhaps 50% of people would not reach the level of a " normal person."
Zhou Mu speculated that his current physical fitness was at least the standard of an ordinary middle-aged man.
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]