Due to his physical condition, it took Zhou Mu half an hour to finish practicing the Eight-volume Vajra Technique.
After the beating, Zhou Mu's body was already covered in a layer of sweat, but his waist, back, neck, and buttocks had straightened up.
One had to know that old people rarely straightened their backs. Most of them had hunchbacks.
At this moment, Zhou Mu's originally hunched body stretched out, and he could stand up straight like a young man.
"It's actually effective!"
He couldn't be bothered to feel the changes in his body. He quickly opened the attribute panel to take a look.
Name: Zhou Mu
Age: 81
[Lifespan: 34 days]
[Stamina: 3.1 (Strength, Endurance, Speed, Agility related.]）
[Energy: 2.9 (related to primordial qi, thoughts, consciousness, and emotions.]）
[Cultivation Technique: Eight Vajra Techniques (Minor Accomplishment 1/200)]
[Attribute Points: 0]
His lifespan did not increase, and his other stats did not change either.
"It seems that increasing lifespan is not that simple. That's true. If it can be effective just by practicing it once, then this is not a cultivation technique, but an immortal technique."
Zhou Mu was slightly disappointed. The changes in his body had made him extremely happy, but in reality, there was almost no growth.
" However, this also shows how important attribute points are. Just 0.1 points can add 10 experience points, but I spent half an hour and didn't even gain a single experience point."
At this moment, he somewhat understood why his predecessor would abandon this cultivation technique.
If he could see the progress bar, what about others?
"Then how do I obtain this attribute point?”
There was no doubt that the role of attribute points was crucial. He had to figure out the source of attribute points.
"The attribute points only appeared after I finished my lunch. Is it related to eating? But if that's the case, why didn't it happen before?"
"Could it be natural growth? If it's a natural increase, then the efficiency of obtaining attribute points is too slow, and it's useless to me."
Zhou Mu frowned slightly.
Other than displaying the value, the attribute panel did not respond to his questions, so he could not determine how the attribute points were obtained.
"Forget it. Since I can't figure it out at the moment, I'll rely on myself to practice first. At the very least, I already have hope of living.”
The experiences of the past few days had greatly tempered Zhou Mu's temperament and allowed him to see through many things.
There was nothing important except life and death.
Compared to the fame and wealth in the mortal world, he only wanted to live on now. If possible, he wanted to live longer.
He was prepared to practice the Eight Steps Vajra Technique a few more times.
However, just as he got into position, he gave up. Although the Eight Steps Vajra Technique was a cultivation technique, its characteristics were relatively firm and fierce. It used hard inner strength to clear the meridians in the whole body.
The old, the weak, the sick, and the disabled could practice this technique, but it was not appropriate to overdo it. For his current body, practicing it too often would instead be counterproductive.
"Why don't we try practicing other cultivation techniques? It's best if it's gentle."
Zhou Mu searched through his predecessor's memories. Although his predecessor's master was a true Taoist priest and definitely had more suitable cultivation techniques, his predecessor only knew this one Eight-volume Vajra Technique.
Hence, he took out his phone and started to browse the internet for health maintenance techniques.
He first checked the Eight Steps Vajra Technique that he was practicing.
He didn't expect to find out.
"The Eight Steps Vajra Art actually has such a great background?”
If he didn't check, he wouldn't have known. Once he checked, he was shocked.
According to the information that Zhou Mu had found on the Internet, the Eight Vajra Arts was a Taoist Qi body cultivation method. It was a cultivation method that was passed down through the generations. It was a secret that was not spread to outsiders, and very few people knew about it.
Until the appearance of the current Taoist priest Mi Jingzi.
In order to carry forward the culture of Taoism, for the prosperity of the civilization of the descendants of Yan and Huang, and even for the prosperity of the entire human race, he followed the teachings of the founder," From generation to generation, it cannot be broken ". He combined this secret method that was only passed down verbally with his own decades of cultivation experience, compiled it into words and published it to the world, hoping to make a small contribution to all living beings and make the merit more complete. I hope the ancestors of the past generations will nod and smile and help me cultivate the Great Dao.
The experience of Daoist Priest Mi Jingzi made Zhou Mu feel deep respect.
Just based on this breadth of mind, he was able to reveal a secret technique to the world, which was worthy of the world's admiration.
"It's a pity that the world is ignorant and doesn't know that the Great Dao is right in front of us."
Zhou Mu secretly felt pity. The people here naturally included his former self.
Nowadays, many people believed that this kind of health maintenance technique was a scam. It didn't conform to science and had no effect.
However, these people were the most ignorant people. They did not know that science was only a means to understand the world. Only through practice could the truth appear. These people believed that all traditional cultures were feudal superstitions without practical proof.
This was how the believers of the New Era treated science as a religion. What was the difference between this and the feudal superstition they criticized?
Of course, this was not entirely the fault of others.
After all, other people did not have Zhou Mu's attribute panel and could not see the changes in their bodies. Moreover, this kind of health cultivation method had to be practiced persistently to be effective, so it was naturally difficult to be popularized.
Through his understanding, Zhou Mu found out that other than the Eight Vajra Techniques, there was also the Eight Longevity Techniques.
The two complemented each other, one was external and the other was internal.
Vajra Technique was yang, hard, external, obvious, detached, fire, dry, body, acquired, and foundation. Longevity Skill is yin, soft, internal, hidden, Kan, water, Kun, spirit, innate and superior.
The Vajra Technique cultivated external techniques, the body, and the internal organs. He used his arms to form a horizontal and straight curved arc, using his inner strength to unblock the meridians in his entire body. He persisted in practicing and adjusting his limbs so that his body, bones, and joints could be connected comfortably. It could adjust certain distortions and dislocations of the spine in the body, allowing the nervous system to return to normal. It could coordinate the operation of the five viscera and six bowels, eliminate all kinds of diseases in the body, and strengthen the body.
The Longevity Technique trained one's inner strength, mind, and innate Qi. It focused on the relaxed nature and focused on the mind. It used many gentle curved movements to communicate with the innate Qi of heaven and earth and the vital Qi of the human organs.
These two cultivation techniques were actually a combination of internal and external, hardness and softness, heaven and earth, Kan and Li, and the combination of innate qi and the refined qi of the five grains.
"I see. The Vajra Art focuses on the outside, while the Art of Longevity focuses on the inside. Doesn't this Art of Longevity fit my needs?”
Zhou Mu's eyes lit up.
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