At night.
Zhou Mu was not in a hurry to try cultivating the Golden Bell Shield.
After all, he had been practicing external techniques for the whole day. He had been doing normal strength training and the Iron Shirt's resistance training.
In particular, for the resistance training, a beginner would only need to practice one or two body parts at most.
No one was like him, training his entire body on his first practice.
This was also the reason why the Iron Skin had seven proficiency points when it was recorded in the skill panel.
If an ordinary person dared to practice like this, they would definitely not be able to withstand it. They would already be lying in the hospital.
It was only because he had cultivated qi and his physical fitness had " broken the limit ", surpassing the scope of ordinary people, that he could withstand it.
Even so, the blood color under his skin had not completely faded, and traces of redness could still be seen.
"I'll first cultivate the Daoyin Technique to alleviate the symptoms of my body. Going too far is as bad as not being able to do enough. I can't afford to waste my energy just because my body has just started to recover."
Zhou Mu sat cross-legged in the quiet room and began to practice the Daoyin Technique.
Yesterday, it was the spleen meridian of Foot-Taiyin, and today, it was the kidney meridian of Foot-Shaoyin.
.........
After practicing for two hours, Zhou Mu finally finished practicing the Daoyin Technique.
When he opened his eyes, he could not hide the exhaustion in them.
In order not to leave any hidden injuries in his body, he guided the Qi flow very slowly today. He repeatedly used the Qi flow to nourish his meridians.
However, the slower the speed, the more Qi flow was consumed.
Originally, he was practicing Daoyin as usual.
The Qi in his body was enough to support the three main meridians.
But now, he had only used up one main meridian.
He then opened the attribute panel to take a look.
Name: Zhou Mu
Age: 81
[Lifespan: 1 year and 31 days]
[Stamina: 10.2 (Strength, Endurance, Speed, Agility related.]）
[Energy: 9.5 (related to primordial qi, thoughts, consciousness, and emotions.]）
[Cultivation Method: Vajra Longevity Art (35/500 Master)]
[Skills: Taiji Fist (44/500 Master) Iron Skin (7/100 Beginner)]
[Attribute Points: 1.5]
When he saw that his lifespan had increased by another 25 days, reaching one year and 31 days, he could not help but feel slightly relieved.
Then, his stamina increased by 0.1.
Moreover, his attribute points had also reached 1.4.
Zhou Mu didn't choose to add points. He planned to save it for tomorrow when he mastered Golden Bell Cocoon.
.....................
At five in the morning, Zhou Mu slowly woke up.
It was still a refreshing day.
He first looked at the attribute panel out of habit.
He realized that his lifespan had actually dropped by two days.
"One day is naturally reduced, and the other day…Could it be that it was caused by practicing the Iron Skin yesterday?”
Zhou Mu frowned slightly and thought for a moment.
"It should be practicing the Iron Skin Technique."
This was the reason why martial arts required practice.
If he only tempered his bones, muscles, and skin and did not nourish his internal organs, his lifespan would be depleted.
Once one's bodily functions began to decline, they would definitely be plagued with illness in their later years.
Then, he looked down and realized that his stamina and energy had increased by 0.1 each.
Moreover, his attribute points had also increased by 0.1, reaching 1.5.
After some thought, he decided to allocate 0.5 attribute points to Taiji Fist.
His Taiji Fist proficiency immediately rose from 44/500 to 94/500.
As his proficiency increased, his stamina and energy also increased.
His stamina increased by 0.2, reaching 10.5.
His energy had increased by 0.1, becoming 9.7.
Instantly, he felt his physique increase again.
It was accompanied by a deeper understanding of Taiji Fist.
Zhou Mu moved his fists and legs, feeling the surging power in his body.
As for the remaining attribute points, he decided to save them for hard body skills.
His bones, muscles, and skin were still too weak compared to the strength he could unleash.
Just like when he broke through in Taiji Fist, his Taiji Cannon Hammer had broken a tree and he had been injured.
Although it was only a superficial wound, it still explained the problem.
After breakfast, Zhou Mu started his morning jog.
He did not go to the reservoir today. Instead, he ran to Songluo Town.
He ran all the way to the Chinese medicine shop in town before stopping.
He wanted to buy some ginseng and other great tonics to try.
This time, the old Chinese doctor Li was not here. Instead, a young girl in her twenties was looking after the shop.
However, he did not think too much about it and asked if there was ginseng for sale.
"Grandpa, we don't have ginseng here. If you want to buy it, you have to go to the county.”
Zhou Mu was stunned for a moment. He did not expect that the shop did not sell ginseng.
However, he understood after thinking about it for a moment.
The cheapest ginseng with medicinal value cost a few hundred yuan per gram.
In this small town, how many people would buy it?
For example, the round ginseng that cost tens of yuan on the internet was heavily fertilized and synthesized with drugs. It had no nutritional value at all and would definitely not be sold in a regular pharmacy.
However, he was not disappointed. He just wanted to try the effects of the ginseng. He was not in a hurry.
Since they didn't have it here, he could find some time to buy it in the county.
This book comes from：m.funovel.com。