As time passed by, finally, after nearly an hour, the burning and swelling pain on Lin Fan's body slowly subsided.
During this time, the tent that he had been holding up with his big underpants also went down.
"Congratulations, Master. The super warrior serum has been fused.”
Suddenly, the cute voice of the system rang out in Lin Fan's mind.
Oh?
Was it finally over?
Hearing the system's words, Lin Fan couldn't wait to look at his arms.
Looking at the faint moonlight outside the window, Lin Fan could not help but smile.
Although he didn't feel much change, his arms were indeed a little thicker.
Moreover, just from the visual angle, it had a visual impact compared to before!
His arms had already become more angular and muscular. He looked much stronger than before.
Looking at his arms, Lin Fan pulled the curtains and turned on the lights.
Take off your singlet and pants!
Lin Fan was only wearing a pair of boxers. He stood in front of the mirror and sized it up.
The changes weren't big!
If one were to look at his body shape alone, he would only appear a little heavier than before. In fact, he would not even be able to see any change when he put on his clothes.
However, after taking off his clothes, the visual impact came!
Although his body did not become very burly, the edges and corners of his body were all exposed!
The edges and corners that looked like stone carvings…Especially his eye-catching nine-pack abs and mermaid line. Each of them had distinct edges and corners. It was simply explosive!
If Lin Fan had to describe it, he could only think of one word.
A qualitative change!
That's right!
Although his arms had not become as thick as thighs, he could feel that the power contained in his arms was definitely not something that he could compare to just now.
It wasn't just his arms. Lin Fan felt that his entire body was filled with explosive power!
In front of the mirror, Lin Fan looked at himself quietly. Suddenly, the corners of his mouth curled up. Then, he prostrated himself on the ground with both hands on the ground.
Whoosh...
He did fifty push-ups in a row and didn't feel anything at all. Lin Fan raised his left hand and started doing push-ups with his right hand.
Fifty one-handed push-ups with his right hand!
Fifty one-handed push-ups with his left hand!
He did 150 push-ups in one set. After he was done, Lin Fan got up from the ground.
His face was not red and he was not panting!
Lin Fan felt that these 150 push-ups were similar to the 20 push-ups he did with both hands. It was so easy.
After doing 150 push-ups, Lin Fan didn't continue. He looked at himself in the mirror and chuckled. Then, he turned off the lights and lay on the bed.
..........
"Attention!"
"Look to the right!"
"Look forward!"
"At ease!"
The next morning, at 5:40 am, the sun had just risen, and they were already standing in a row in front of the Fire Phoenix base.
The reason why the Fire Phoenix left the base and set up a separate training base was not to slack off without control, but to train harder.
Tan Xiaolin looked around and looked at the tall man on the right, Lin Fan.
"How was it, Lin Fan? Did you rest well yesterday?”
"Thank you for your concern, Captain.”
"Yes." Tan Xiaolin nodded and said," From today onwards, you will start training with us. Every morning, the 10km 35kg off-road training is the basic training of the Fire Phoenix. After the basic training is completed, I will arrange for someone to carry out special training for you.”
"Because today is your first day of training with us, the intensity of our training might be a little exaggerated for you. However, I didn't find a five-kilogram weight bag. The lightest one is ten kilograms.”
"How about this? You can try using a 10-kilogram weight bag today. If you really can't hold on, stop halfway. When you have time in the afternoon, I'll prepare a 5-kilogram weight bag for you.”
"Reporting to the captain!" Lin Fan said innocently," I don't want to be treated differently. I want to be like all of you. That's why I applied for 35 kilograms of weight.”
What was that?
Hearing Lin Fan's words, Ye Cunxin pursed her lips and nudged him with her elbow.""Hey, hey, hey, Little Fan, are you crazy? Do you know what it means to run 10 kilometers with 35 kilograms of weight? Don't mess around. The sisters have practiced before.”
Tan Xiaolin smiled and said," Ye Cunxin is right. This weight is indeed a little unrealistic for you. Physical training is a step-by-step process. You can't rush it, or it will backfire. Don't worry, I'll make you carry a 35-kilogram weight bag sooner or later."”
"But Captain." Lin Fan said," I really feel that my body is not bad.”
"What's wrong?" Tan Xiaolin frowned and said," Do you really want to try carrying 35 kilograms?”
"Captain, if he wants to try, let him try.”Tang Xiaoxiao said," Young people don't admit defeat. If you don't let him try, he won't know how much he's worth.”
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]